---
product_id: 96098848
title: "IIFYM Fitness Journal for Weightlifting & Flexible Dieting. Track Your Exercise Routines & Macro Nutrients To Achieve Your Goals Spiral-bound – January 1, 2017"
brand: "jaydee goods"
price: "$7.23"
currency: USD
in_stock: false
reviews_count: 7
url: https://www.desertcart.us/products/96098848-iifym-fitness-journal-for-weightlifting-and-flexible-dieting-track-your
store_origin: US
region: United States of America
---

# IIFYM Fitness Journal for Weightlifting & Flexible Dieting. Track Your Exercise Routines & Macro Nutrients To Achieve Your Goals Spiral-bound – January 1, 2017

**Brand:** jaydee goods
**Price:** $7.23
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** IIFYM Fitness Journal for Weightlifting & Flexible Dieting. Track Your Exercise Routines & Macro Nutrients To Achieve Your Goals Spiral-bound – January 1, 2017 by jaydee goods
- **How much does it cost?** $7.23 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/96098848-iifym-fitness-journal-for-weightlifting-and-flexible-dieting-track-your)

## Best For

- jaydee goods enthusiasts

## Why This Product

- Trusted jaydee goods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![IIFYM Fitness Journal for Weightlifting & Flexible Dieting. Track Your Exercise Routines & Macro Nutrients To Achieve Your Goals Spiral-bound – January 1, 2017 - Image 1](https://m.media-amazon.com/images/I/41-XXraKmXL.jpg)
![IIFYM Fitness Journal for Weightlifting & Flexible Dieting. Track Your Exercise Routines & Macro Nutrients To Achieve Your Goals Spiral-bound – January 1, 2017 - Image 2](https://m.media-amazon.com/images/I/51yopfMI9XL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Useful!
  

*by R***A on Reviewed in the United States 🇺🇸 on October 2, 2019*

This is just what I was looking for. Needed something to record my lifts at the gym and this allowed consistency and structure. I was noting the same things to be able to compare down the road. I like the conversions and tips in the back as well.

### ⭐⭐⭐⭐⭐ 







  
  
    OMG best journal ever
  

*by J***A on Reviewed in the United States 🇺🇸 on January 22, 2018*

OMG best journal ever!!! I've been trying to find one like this for a long time. I track macros so having this journal to keep track of them and my lifting is amazing. It's very detailed and organized. I loved it so much I just ordered two more since the book is only good for three months of tracking. Thank you so much!!!

### ⭐⭐⭐⭐ 







  
  
    Simple and useful
  

*by K***R on Reviewed in the United States 🇺🇸 on November 9, 2018*

Simple to use and extremely helpful with accountability. Excellent product for the price. Well made and durable.

---

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---

*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-15*