---
product_id: 947289
title: "Training for the CrossFit Games: A Year of Programming used to train Julie Foucher, The 2nd Fittest Woman on Earth, CrossFit Games 2012"
brand: "douglas chapmanjulia benbentickled planetdouglas homerboris shubindoug chapmankimberly potterfjulie foucher"
price: "$36.79"
currency: USD
in_stock: true
reviews_count: 6
url: https://www.desertcart.us/products/947289-training-for-the-crossfit-games-a-year-of-programming-used
store_origin: US
region: United States of America
---

# Training for the CrossFit Games: A Year of Programming used to train Julie Foucher, The 2nd Fittest Woman on Earth, CrossFit Games 2012

**Brand:** douglas chapmanjulia benbentickled planetdouglas homerboris shubindoug chapmankimberly potterfjulie foucher
**Price:** $36.79
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Training for the CrossFit Games: A Year of Programming used to train Julie Foucher, The 2nd Fittest Woman on Earth, CrossFit Games 2012 by douglas chapmanjulia benbentickled planetdouglas homerboris shubindoug chapmankimberly potterfjulie foucher
- **How much does it cost?** $36.79 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/947289-training-for-the-crossfit-games-a-year-of-programming-used)

## Best For

- douglas chapmanjulia benbentickled planetdouglas homerboris shubindoug chapmankimberly potterfjulie foucher enthusiasts

## Why This Product

- Trusted douglas chapmanjulia benbentickled planetdouglas homerboris shubindoug chapmankimberly potterfjulie foucher brand quality
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## Description

Training for the CrossFit Games: A Year of Programming used to train Julie Foucher, The 2nd Fittest Woman on Earth, CrossFit Games 2012

## Images

![Training for the CrossFit Games: A Year of Programming used to train Julie Foucher, The 2nd Fittest Woman on Earth, CrossFit Games 2012 - Image 1](https://m.media-amazon.com/images/I/713HScat5PL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ a rare glimpse...
*by A***G on April 4, 2013*

This book provides an incredibly rare and invaluable look into an entire year of unique, complex, and successful programming. Just by purchasing this book you will not become a better athlete, coach, or person. However, should you take the lessons of this programming and apply it to your own training, or (dare I even suggest) you actually do this programming as prescribed, you will see improvements in ways you may not have thought possible. It's hard to appreciate a "book" that takes weeks/months to benefit from, but if you don't have the gusto to hang with the lessons and design of this programming I think it's safe to say this book isn't for you. If you find that you've been doing crossfit, or other training, and don't have a good understanding of how to progressively program or how to break through plateaus, this book can help you open those doors.Much of the crossfit community is sorely lacking in progressive programming -- including skills development, strength development, movement precision, and stamina. Any workout, on a given day, will make you a bit more fit...that's easy enough to accomplish. Programming that builds and develops the complete athlete is truly unique, and greatly in need. Doug is uniquely gifted in his understanding of the old schools, new schools, and evil schools of training and how to build them into an unmatched development series to optimize each athlete's potential. Follow the pages in the book, and see how workouts cycle, weights change, combinations of movements change, and think about how each is a new challenge that will make you better if you execute them correctly.No one can make you a better athlete on paper. Doug's book gives you some tools, ideas, and lots of workout programming to help you get there if you can put the work in.

### ⭐⭐⭐⭐⭐ One of a kind Resource
*by E***C on April 4, 2013*

This training guide is a phenomenal resource. Following this programming I experienced gains and acquired new skill sets that I never would've imagined possible. This took the thinking and worrying about whether or not I was missing something in my programming and gave me a strict regiment to follow that helped me prepare for the unknown and develop all aspects of my fitness. Combined with mental fortitude and commitment, this programming will test you and has proven to prepare elite athletes to compete and succeed at the most elite level(Julie Foucher). Whether you're an elite athlete, first time CrossFitter, or Coach, this book can offer you an invaluable guide to your own programming, give you ideas, and help guide you if you find yourself stuck in the process. At it's simplest, this is a snapshot of what was done, the results will come from the work, and there is much work to be done!

### ⭐⭐⭐⭐ Is what it says
*by M***O on May 24, 2013*

There were a few reviews concerning the vocabulary in the book being too vague, but there is a glossary so this wasn't a problem. I program at an affiliate and this is a great book for getting the creative juices flowing. I think it's a good deal for the low price. It's a short bit of info and intro, and the rest of the book is simply 52 weeks of WOD ( workout of the day) programming. I wouldn't just use the WOD s entirely as is (and if you do, you probably don't have any business programming for an affiliate) but as I said, it's great for lone crossfitters or helping along the programming process with an abundance of ideas.

## Frequently Bought Together

- Training for the CrossFit Games: A Year of Programming used to train Julie Foucher, The 2nd Fittest Woman on Earth, CrossFit Games 2012
- Cross Training: 1,000 WOD's To Make You Fitter, Faster, Stronger

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-04*