---
product_id: 92796554
title: "High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle Adhesions - 13\" Black"
brand: "the original body roller"
price: "$44.42"
currency: USD
in_stock: true
reviews_count: 10
category: "The Original Body Roller"
url: https://www.desertcart.us/products/92796554-high-density-foam-roller-massager-for-deep-tissue-massage-back
store_origin: US
region: United States of America
---

# 3D triple massage zones Compact 13" portable size High-density EPP foam High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle Adhesions - 13" Black

**Brand:** the original body roller
**Price:** $44.42
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock pro-grade muscle recovery—because your gains deserve the best!

## Quick Answers

- **What is this?** High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle Adhesions - 13" Black by the original body roller
- **How much does it cost?** $44.42 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/92796554-high-density-foam-roller-massager-for-deep-tissue-massage-back)

## Best For

- the original body roller enthusiasts

## Why This Product

- Trusted the original body roller brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual-Surface Versatility:** Finger ridges on one side, spiked bumps on the other for customizable massage intensity.
- • **Pro-Level Muscle Recovery:** Heavy-duty EPP foam delivers intense pressure ideal for serious athletes and fitness pros.
- • **Anywhere, Anytime Recovery:** Compact 13" size fits easily in your gym bag—take professional therapy on the go.
- • **Targeted Deep Tissue Relief:** 3D textured zones mimic fingers, thumbs & palms for precise trigger point release.
- • **Boost Performance & Flexibility:** Speeds up recovery, reduces muscle pain, and enhances mobility for your active lifestyle.

## Overview

The High Density Foam Roller Massager is a 13-inch, patent-protected deep tissue tool featuring 3D triple massage zones that replicate human hand techniques. Constructed from durable yet comfortable EPP foam, it offers dual-surface textures for targeted myofascial release. Perfectly sized for portability, it accelerates muscle recovery, reduces trigger point pain, and enhances flexibility—making it a must-have for athletes and fitness enthusiasts seeking professional-grade therapy anytime, anywhere.

## Description

desertcart.com : The Original Body Roller - High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle Adhesions - 13" Black : Sports & Outdoors

Review: Serious Density for Serious Lifts - As someone who consistently moves heavy weight—think squats and deadlifts in high volume—my recovery routine demands tools that can keep up. My old, standard green foam roller had become little more than a comfortable nap mat; it simply wasn’t dense enough to combat the lingering soreness (not pain, but muscle fatigue) that sets in after hitting new personal bests, even with perfect form. ​This new 3-Zone Massage Roller (the blue one) is precisely the upgrade I needed. ​Professional-Grade Intensity ​This roller delivers a professional-grade intensity. If you’re used to softer, entry-level foam, prepare yourself. This is dense. The relief it provides isn't a gentle stretching; it's a deep, therapeutic ache—the good kind of pain you experience when a skilled myofascial massage therapist is finally breaking up a stubborn trigger point. The sheer density, combined with the structural 3 Zone Massage tools molded onto the surface, allows for targeted, deep tissue work that my previous roller couldn't touch. ​Size vs. Utility ​My only functional critique is the length. It is noticeably smaller than the standard, longer rollers you find at most gyms, which can make rolling out large areas like the entire back a little trickier. ​However, this drawback is a clear trade-off for portability. Its compact size means it fits easily into a gym bag without hogging space. Being able to take this level of deep-tissue release with me directly to the gym or on the road is a huge convenience factor. ​The Verdict ​This roller is built for athletes, not novices. It’s effective, intense, and offers true trigger point release. ​I would strongly advise anyone purchasing it to understand that its density is extreme. If you have overly sensitive muscles, you might find it initially too dense, and it could potentially cause minor bruising if you press too hard, too fast. But for those of us whose muscles crave that aggressive release, this is exactly the tool required. ​It’s an excellent, high-density roller that delivers on its promise of deep, focused muscle relief. Highly recommended.
Review: Great therapy product - It’s a great product

## Features

- 3D textured rollers measure 12.5 x 5.5 inches with triple massage zones to replicate the fingers , thumbs , and palms of the human hand .
- Roll before and after your work out at the gym , Pilates , or yoga to condition and stretch muscle tissue , and remove painful trigger points . Dual grid design has finger zone with ridges , and spiked bumps on the opposite side .
- Great for runners , after a long workout , or as part of your stretching routine . Heavy Duty EPP construction tough enough for athletes , and still comfortable enough for a beginner .
- Choose from lightweight and portable 13" model or get full body coverage with our 17" model to get physical therapy grade massages , deep stretches , and acupressure relief all in the privacy of your own home .
- Speed up recovery , treat muscle pain , increase performance , flexibility , and mobility . One of the best fitness tools to help your body recover , rolling before and after exercise is critical for beginners and pros alike .
- Protected by United States Patent 9,345,921

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B07HCTJ5KR |
| Best Sellers Rank | #1,308 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #11 in Foam Rollers |
| Customer Reviews | 4.4 4.4 out of 5 stars (15,899) |
| Date First Available  | September 14, 2018 |
| Department  | CrossFit |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 874270004446DTOTHET |
| Manufacturer  | The Original Body Roller |
| National Stock Number  | 6530-01-600-8194 |
| Product Dimensions  | 12.5 x 5.25 x 5.25 inches; 4.16 ounces |

## Product Details

- **Brand:** The Original Body Roller
- **Color:** Black
- **Item dimensions L x W x H:** 12.5 x 5.25 x 5.25 inches
- **Material:** Premium EPP Foam
- **Model Name:** World's First - The Original Body Roller

## Images

![High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle Adhesions - 13" Black - Image 1](https://m.media-amazon.com/images/I/81fvC3pTtNL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Serious Density for Serious Lifts
*by T***N on October 12, 2025*

As someone who consistently moves heavy weight—think squats and deadlifts in high volume—my recovery routine demands tools that can keep up. My old, standard green foam roller had become little more than a comfortable nap mat; it simply wasn’t dense enough to combat the lingering soreness (not pain, but muscle fatigue) that sets in after hitting new personal bests, even with perfect form. ​This new 3-Zone Massage Roller (the blue one) is precisely the upgrade I needed. ​Professional-Grade Intensity ​This roller delivers a professional-grade intensity. If you’re used to softer, entry-level foam, prepare yourself. This is dense. The relief it provides isn't a gentle stretching; it's a deep, therapeutic ache—the good kind of pain you experience when a skilled myofascial massage therapist is finally breaking up a stubborn trigger point. The sheer density, combined with the structural 3 Zone Massage tools molded onto the surface, allows for targeted, deep tissue work that my previous roller couldn't touch. ​Size vs. Utility ​My only functional critique is the length. It is noticeably smaller than the standard, longer rollers you find at most gyms, which can make rolling out large areas like the entire back a little trickier. ​However, this drawback is a clear trade-off for portability. Its compact size means it fits easily into a gym bag without hogging space. Being able to take this level of deep-tissue release with me directly to the gym or on the road is a huge convenience factor. ​The Verdict ​This roller is built for athletes, not novices. It’s effective, intense, and offers true trigger point release. ​I would strongly advise anyone purchasing it to understand that its density is extreme. If you have overly sensitive muscles, you might find it initially too dense, and it could potentially cause minor bruising if you press too hard, too fast. But for those of us whose muscles crave that aggressive release, this is exactly the tool required. ​It’s an excellent, high-density roller that delivers on its promise of deep, focused muscle relief. Highly recommended.

### ⭐⭐⭐⭐⭐ Great therapy product
*by A***R on February 13, 2026*

It’s a great product

### ⭐⭐⭐⭐ Easy to use and nice
*by B***N on December 30, 2025*

Use for 1 month. Works great for my yoga class! Very light

## Frequently Bought Together

- The Original Body Roller - High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle Adhesions
- Amazon Basics High Density Foam Roller for Exercise and Recovery
- Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Cushioned Support, for Fitness and Gym Workouts

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-20*