---
product_id: 92789139
title: "What You Must Know About Vitamins, Minerals, Herbs and So Much More: Choosing the Nutrients That Are Right for You"
price: "$41.79"
currency: USD
in_stock: true
reviews_count: 13
url: https://www.desertcart.us/products/92789139-what-you-must-know-about-vitamins-minerals-herbs-and-much
store_origin: US
region: United States of America
---

# What You Must Know About Vitamins, Minerals, Herbs and So Much More: Choosing the Nutrients That Are Right for You

**Price:** $41.79
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- **What is this?** What You Must Know About Vitamins, Minerals, Herbs and So Much More: Choosing the Nutrients That Are Right for You
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## Description

What You Must Know About Vitamins, Minerals, Herbs and So Much More: Choosing the Nutrients That Are Right for You [Smith, Pamela Wartian] on desertcart.com. *FREE* shipping on qualifying offers. What You Must Know About Vitamins, Minerals, Herbs and So Much More: Choosing the Nutrients That Are Right for You

Review: This book should be in every home - I got tired of scraping snippets of information off the web about the benefits of all the vitamins and supplements I take and then storing them in a Word document that gets lost on my computer or stuffed in a binder that I'll never look at. I read something the other day about the interactions of vitamins E and K and that got me to thinking, am I unknowingly creating my own witch's brew by combining the things I'm taking, especially since I swallow them all in one sitting? I decided I needed a book. It arrived today and it's exactly what I was hoping for. Each vitamin and supplement is logically laid out. Part 1 is the nutrients section and explains what each thing item is. How it functions in the body. Symptoms of deficiency. Food sources that have it. Causes of deficiency. Conditions that can benefit from it. Recommended dosage. Side effects and contraindications. Part 2 contains specific health conditions. If you have condition x, then take thing y. The book is easy to understand and does not read like the extremely medically technical Physicians' Desk Reference. Others are complaining about missing pages. I have the 2020 copyright and it has 498 pages. It's complete.
Review: Extensive Vitamin Discussions - With humble intent, I admit that I'm aware that I am very fortunate/lucky when it comes to enjoying great physical health. Still I was intrigued to get this kindlebook What You Must Know About Vitamins Minerals Herbs and So Much More by Pamela Wartian Smith for multiple supplement ideas to preserve andor further enhance my existing good health for both present and future reference. The following are some of the concepts referenced in What You Must Know About Vitamins Minerals Herbs and So Much More by Pamela Wartian Smith: the author discusses the purpose of this book, the author features a chapter on the mixing of supplements drugs and food, fat soluble vitamins are referenced, a chapter on minerals and some of the factors than can influence the absorption of minerals, functions and benefits of aloe vera, and more.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #52,790 in Books ( See Top 100 in Books ) #16 in Vitamins & Supplements (Books) #96 in Herbal Remedies (Books) #183 in Healing |
| Customer Reviews | 4.7 4.7 out of 5 stars (468) |
| Dimensions  | 6 x 1.15 x 9 inches |
| Edition  | 2nd |
| ISBN-10  | 0757004717 |
| ISBN-13  | 978-0757004711 |
| Item Weight  | 2.31 pounds |
| Language  | English |
| Print length  | 512 pages |
| Publication date  | September 24, 2019 |
| Publisher  | Square One |

## Images

![What You Must Know About Vitamins, Minerals, Herbs and So Much More: Choosing the Nutrients That Are Right for You - Image 1](https://m.media-amazon.com/images/I/71KTikG7ZcL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ This book should be in every home
*by K***R on February 14, 2022*

I got tired of scraping snippets of information off the web about the benefits of all the vitamins and supplements I take and then storing them in a Word document that gets lost on my computer or stuffed in a binder that I'll never look at. I read something the other day about the interactions of vitamins E and K and that got me to thinking, am I unknowingly creating my own witch's brew by combining the things I'm taking, especially since I swallow them all in one sitting? I decided I needed a book. It arrived today and it's exactly what I was hoping for. Each vitamin and supplement is logically laid out. Part 1 is the nutrients section and explains what each thing item is. How it functions in the body. Symptoms of deficiency. Food sources that have it. Causes of deficiency. Conditions that can benefit from it. Recommended dosage. Side effects and contraindications. Part 2 contains specific health conditions. If you have condition x, then take thing y. The book is easy to understand and does not read like the extremely medically technical Physicians' Desk Reference. Others are complaining about missing pages. I have the 2020 copyright and it has 498 pages. It's complete.

### ⭐⭐⭐⭐⭐ Extensive Vitamin Discussions
*by S***R on September 19, 2020*

With humble intent, I admit that I'm aware that I am very fortunate/lucky when it comes to enjoying great physical health. Still I was intrigued to get this kindlebook What You Must Know About Vitamins Minerals Herbs and So Much More by Pamela Wartian Smith for multiple supplement ideas to preserve andor further enhance my existing good health for both present and future reference. The following are some of the concepts referenced in What You Must Know About Vitamins Minerals Herbs and So Much More by Pamela Wartian Smith: the author discusses the purpose of this book, the author features a chapter on the mixing of supplements drugs and food, fat soluble vitamins are referenced, a chapter on minerals and some of the factors than can influence the absorption of minerals, functions and benefits of aloe vera, and more.

### ⭐⭐⭐⭐⭐ Excellent book
*by M***N on August 29, 2024*

I like this book very much. If you want to take control of your health and treat your body well buy this book. It has so much good information that will benefit you and your family.

## Frequently Bought Together

- What You Must Know About Vitamins, Minerals, Herbs and So Much More: Choosing the Nutrients That Are Right for You
- Vitamins & Minerals: a QuickStudy Laminated Reference Guide (QuickStudy Health)
- Dr. Earl Mindell's Vitamin Bible: Over 200 Vitamins and Supplements for Improving Health, Wellness, and Longevity

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-01*