---
product_id: 8950683
title: "Al Wadi Foul Moudammas - Fava Beans in Brine, 14-Ounce (Pack of 12)"
brand: "al wadi"
price: "$208.86"
currency: USD
in_stock: true
reviews_count: 8
category: "Al Wadi"
url: https://www.desertcart.us/products/8950683-al-wadi-foul-moudammas-fava-beans-in-brine-14-ounce
store_origin: US
region: United States of America
---

# 100% vegetarian 8g protein per serving 12-pack convenience Al Wadi Foul Moudammas - Fava Beans in Brine, 14-Ounce (Pack of 12)

**Brand:** al wadi
**Price:** $208.86
**Availability:** ✅ In Stock

## Summary

> 🥄 Elevate your snack game with authentic, protein-rich Lebanese fava beans!

## Quick Answers

- **What is this?** Al Wadi Foul Moudammas - Fava Beans in Brine, 14-Ounce (Pack of 12) by al wadi
- **How much does it cost?** $208.86 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/8950683-al-wadi-foul-moudammas-fava-beans-in-brine-14-ounce)

## Best For

- al wadi enthusiasts

## Why This Product

- Trusted al wadi brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Protein-Packed Plant Power:** Each serving delivers 8 grams of protein—fuel your busy lifestyle with wholesome, vegetarian energy.
- • **Authentic Lebanese Heritage:** Savor the rich tradition of Middle Eastern breakfast, straight from Lebanon’s finest kitchens.
- • **Versatile Culinary Essential:** Perfect as a snack with Arabic flatbread, a zesty salad base, or a savory side dish—endless flavor possibilities.
- • **Bulk Pack for Smart Meal Prep:** 12 cans of 14 oz each ensure you’re stocked for quick, nutritious meals all week long.
- • **Ready-to-Serve Middle Eastern Classic:** Skip soaking & boiling—just open and enjoy authentic Lebanese foul moudammas in minutes.

## Overview

Al Wadi Foul Moudammas offers 12 cans of ready-to-eat fava beans preserved in brine, delivering a convenient, vegetarian-friendly source of 8g protein per serving. This authentic Lebanese staple is perfect for quick snacks, salads, or side dishes, bringing traditional Middle Eastern flavors to your kitchen with minimal prep.

## Description

Fava Beans, also known as fava beans, are cooked and preserved in brine. Ready to use.

Review: Delicious and Cheap - Delicious. It tastes really great. I was hesitant to buy it because the beans are small but they actually taste better than the bigger ones. The way I do it. I open the can; pour some of its water out; heat the can on the stove for 15 minutes on low heat; pour the beans in a bowl; crush the beans using a fork; and then add olive oil, crushed hot pepper, and sometimes I like it with Tahina. Of course, I eat it as a dip with tortilla bread.
Review: SO tasty... - I received them today in the post; and IMMEDIATELY made ful medames (or however else you would transliterate it). I added lots of garlic, toasted cumin, red chilli powder, tahini, lemon and a nice olive oil. Finished with a hard boiled egg and some coriander leaves. And scoffed the lot down! No need for bread even, it just tastes wonderful on its own. Slightly bitter, creamy, and delicious! And infinitely easier than soaking and boiling down fava beans....Im too lazy for that, unfortunately. Im also on a budget food-wise, so this will really go a long way in helping me make tasty (and healthy) but inexpensive meals. Reminds me of why South Asians have a love affair with lentils! Enjoy!

## Features

- Pair with your favorite Arabic flat bread for a simple snack, or serve as a salad with olive oil, garlic and lemon dressing.
- Can also be served as a side dish.
- Traditional Middle Eastern breakfast food
- Product of Lebanon
- Vegetarian, ready to use

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B004P0QYEW |
| Best Sellers Rank | #159,945 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #208 in Canned & Jarred Baked Beans |
| Brand | Al Wadi |
| Brand Name | Al Wadi |
| Coin Variety 1 | Fava Beans |
| Container Type | Box |
| Cuisine | Middle Eastern |
| Customer Reviews | 4.1 out of 5 stars 148 Reviews |
| Diet Type | Vegetarian |
| Item Form | Whole |
| Item Package Weight | 5.47 Kilograms |
| Item Weight | 14 Ounces |
| Manufacturer | al wadi |
| Number of Items | 12 |
| Package Size Name | Pack of 12 |
| Package Weight | 5.47 Kilograms |
| Part Number | 50570 |
| Protein | 8 Grams |
| Set Name | Pack of 12 |
| Size | 14 ounce (Pack of 12) |
| Specialty | Vegetarian |
| UPC | 015883142020 |
| Unit Count | 168 Ounce |

## Product Details

- **Brand:** Al Wadi
- **Item Form:** Whole
- **Item Weight:** 14 Ounces
- **Protein:** 8 Grams
- **Specialty:** Vegetarian

## Images

![Al Wadi Foul Moudammas - Fava Beans in Brine, 14-Ounce (Pack of 12) - Image 1](https://m.media-amazon.com/images/I/61b-dCzhDlL.jpg)

## Questions & Answers

**Q: where can i get large fava beans?**
A: Hello, 

We have dried large fava beans, but not cooked on the following link: https://www.amazon.com/dp/B07R8VY7VZ?ref=myi_title_dp

**Q: Are these cans BPA-free?**
A: It's not stated on the can if it's BPA-free or not. So everything is possible. But I would not recommend you this product anyway: it tastes reasonable but is badly overcooked - it's a real disaster to skin these beans. So I would suggest another Fava product from Amazon that is much better than one you ask of. It's Organic Fava beans from Westbrae Natural (12x15oz cans for $22). In addition to the better quality, it's stated "Non-BPA lining" on the cans. And as a general rule, if you are concerned about BPA, try to buy organic stuff. It should not contain BPA because otherwise the company would not get USDA certification of "organic" for its product.

**Q: Do these pair well with the liver of a Psychiatrist?**
A: I would think not, although diced Grizzly brains are tasty with it. :)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Delicious and Cheap
*by B***R on December 21, 2013*

Delicious. It tastes really great. I was hesitant to buy it because the beans are small but they actually taste better than the bigger ones. The way I do it. I open the can; pour some of its water out; heat the can on the stove for 15 minutes on low heat; pour the beans in a bowl; crush the beans using a fork; and then add olive oil, crushed hot pepper, and sometimes I like it with Tahina. Of course, I eat it as a dip with tortilla bread.

### ⭐⭐⭐⭐⭐ SO tasty...
*by B***L on January 5, 2017*

I received them today in the post; and IMMEDIATELY made ful medames (or however else you would transliterate it). I added lots of garlic, toasted cumin, red chilli powder, tahini, lemon and a nice olive oil. Finished with a hard boiled egg and some coriander leaves. And scoffed the lot down! No need for bread even, it just tastes wonderful on its own. Slightly bitter, creamy, and delicious! And infinitely easier than soaking and boiling down fava beans....Im too lazy for that, unfortunately. Im also on a budget food-wise, so this will really go a long way in helping me make tasty (and healthy) but inexpensive meals. Reminds me of why South Asians have a love affair with lentils! Enjoy!

### ⭐ The beans themselves were fine, but the grand majority of the cans came ...
*by A***R on July 29, 2018*

The beans themselves were fine, but the grand majority of the cans came in really dented. Moreover, some of the cans came with a weird substance/powder on top. I decided not to risk eating from these cans, botulism and what not. Fava beans are hard to come by, especially in your neighborhood mega-mart, which is why I thought ordering them through amazon would be easier. Big mistake!

## Frequently Bought Together

- Al Wadi Foul Moudammas - Fava Beans in Brine, 14-Ounce (Pack of 12)
- Cortas - Fava Beans 14oz (6 PACK), RTE Cooked Foul Medammas (Original, Plain)

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-20*