---
product_id: 8878964
title: "TIGER NUTS - PREMIUM ORGANIC(12 oz)| High Fiber, Gluten Free, Organic, Non-Allergenic, AIP, Paleo"
brand: "tiger nuts"
price: "$14.43"
currency: USD
in_stock: true
reviews_count: 8
url: https://www.desertcart.us/products/8878964-tiger-nuts-premium-organic-12-oz-high-fiber-gluten-free
store_origin: US
region: United States of America
---

# Organic & Non-GMO High-Fiber Power Versatile Snack TIGER NUTS - PREMIUM ORGANIC(12 oz)| High Fiber, Gluten Free, Organic, Non-Allergenic, AIP, Paleo

**Brand:** tiger nuts
**Price:** $14.43
**Availability:** ✅ In Stock

## Summary

> Snack Smart, Live Well! 🌟

## Quick Answers

- **What is this?** TIGER NUTS - PREMIUM ORGANIC(12 oz)| High Fiber, Gluten Free, Organic, Non-Allergenic, AIP, Paleo by tiger nuts
- **How much does it cost?** $14.43 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/8878964-tiger-nuts-premium-organic-12-oz-high-fiber-gluten-free)

## Best For

- tiger nuts enthusiasts

## Why This Product

- Trusted tiger nuts brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gut Health Champion:** Prebiotic fiber that supports digestion and keeps you feeling full longer.
- • **Sustainably Sourced:** Handpicked from trusted Spanish growers, ensuring quality and eco-friendly practices.
- • **Allergy-Friendly Snack:** Gluten-free, dairy-free, and nut-free, perfect for various dietary needs.
- • **Nutrient-Rich Goodness:** Packed with vitamins C & E, potassium, calcium, and magnesium for optimal health.
- • **Versatile Culinary Delight:** Ideal for meal prep, smoothies, or making delicious Tiger Nut milk.

## Overview

TIGER NUTS - Premium Organic (12 oz) are a nutritious, high-fiber snack that caters to various dietary needs. These gluten-free, non-allergenic, and vegan-friendly tiger nuts are rich in essential vitamins and minerals, making them a perfect addition to any health-conscious lifestyle. Sourced sustainably from Spain, they offer a versatile option for meal prep, smoothies, or as a standalone snack.

## Description

desertcart.com : TIGER NUTS - PREMIUM ORGANIC(12 oz)| High Fiber, Gluten Free, Organic, Non-Allergenic, AIP, Paleo : Legumes : Grocery & Gourmet Food

Review: Quirky AIP friendly "Nut" - Being on an Autoimmune Protocol (AIP) diet has limited snacking, and I've done really well with the occasional desire for something crunchy and salty and something chewy and sweet. For the crunchy part, I've found plantain chips cooked in olive oil with sea salt, for something sweet and chewy, these tiger nuts are my new go to. Hear me out. The first few servings (about 25 nuts) were a little woody and pulpy, with a tiny nugget of sweetness in the center. As I went slowly through the bag (25 nuts a night) I started enjoying them and looking forward to them. The light sweetness and chewiness has grown on me, and I eat them raw, out of the bag. You can soak them to soften them up, but I'm happy with the raw version. They are not nuts, they are tubers that grow in the ground. They are full of fiber (which is helpful on this diet) and a few other things that are good for us. If someone had told me four months ago that I would be eating chewy tubers instead of Good and Plenty, I'd have laughed. But here I am, substituting sugar and chewy licorice with tiger nuts, and loving it! I ate the first bag in about two weeks, and just got my second one. If you're struggling to remove sugar and need something sweet but healthy, give these a try. Give them a few tries!
Review: Pleasantly surprised, definitely different, and could get addicting for me...I like em a lot. - Having first heard of these about a year ago, this product intrigued me for a long time and I finally ordered some, not really knowing what to expect given the full spectrum of reviews on here from one to five stars. After trying a couple dozen of them, I've gotta say I really like them and can see myself ordering these on a regular basis. I didn't soak them in water as some have said, and now that I've tried them I don't see a need to, though I may try it just to see how they are. As others have written, they have a sweetness, and the coconut and almond background flavors are there too. They're chewy but not rubbery at all, and they're not a stick-in-your-teeth kind of chewy. The outer peel gives a nice balance to the smoother texture of the inner part. The peel is somewhat fibrous (in a pleasing way), and it's not even in the same ballpark as trying to eat a peanut or a sunflower seed that's still in the shell. Either of those are almost inedible that way to me (though I've known people to do it), but these Tiger Nuts are great, peel and all. You can keep one in your mouth without biting it for a long time too if you want, and taste the subtle flavor slowly and it won't start to get soft for a good long while. I also ordered some of the peeled variety, but haven't tried those yet. I had to force myself to stop eating these and didn't want to spoil my lunch, so I'll save the peeled ones for another day and review those also once I've tried them. Can't see reviewing those with less than five stars after eating these, though. If you're curious and/or on the fence about these as I was, give them a shot. I'm glad I did and I think I may have found another of life's little pleasures.

## Features

- GLUTEN & NUT FREE: When you eat gluten free snacks such us our Premium Organic Tiger Nuts, it will help curb your appetite and feel great without feeling deprived. It's an ancient super food with amazing nutritional and health benefits.
- ORGANIC
- NUT FREE and AIP: Like all of our Tiger Nuts products, our Premium Organic Tiger Nuts are NUT FREE and perfect for those on the AIP Diet

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00FT9IZF4 |
| ASIN  | B00FT9IZF4 |
| Age Range Description | All Ages |
| Best Sellers Rank | #181,375 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #398 in Mixed Nuts |
| Brand Name | Tiger Nuts |
| Coin Variety 1 | Tiger Nuts |
| Container Type | Resealable_pouch |
| Customer Reviews | 4.1 4.1 out of 5 stars (335) |
| Diet Type | Gluten Free, Paleo, Plant Based, Vegan |
| Item Package Weight | 0.35 Kilograms |
| Item Weight | 12 Ounces |
| Manufacturer | Tiger Nuts |
| Manufacturer  | Tiger Nuts |
| Number of Items | 1 |
| Product Dimensions  | 9 x 6 x 2 inches; 12 ounces |
| Size | 12 Ounce (Pack of 1) |
| Specialty | Gluten Free,Nut Free,Organic,Vegan |
| UPC | 700953999252 |
| UPC  | 700953999252 |
| Unit Count | 12 Ounce |
| Units  | 12 Ounce |

## Product Details

- **Brand:** Tiger Nuts
- **Item Weight:** 12 Ounces
- **Package Weight:** 0.35 Kilograms
- **Specialty:** Gluten Free,Nut Free,Organic,Vegan
- **Variety:** Tiger Nuts

## Images

![TIGER NUTS - PREMIUM ORGANIC(12 oz)| High Fiber, Gluten Free, Organic, Non-Allergenic, AIP, Paleo - Image 1](https://m.media-amazon.com/images/I/815vRQH77-L.jpg)
![TIGER NUTS - PREMIUM ORGANIC(12 oz)| High Fiber, Gluten Free, Organic, Non-Allergenic, AIP, Paleo - Image 2](https://m.media-amazon.com/images/I/716TcSKoS5L.jpg)
![TIGER NUTS - PREMIUM ORGANIC(12 oz)| High Fiber, Gluten Free, Organic, Non-Allergenic, AIP, Paleo - Image 3](https://m.media-amazon.com/images/I/81SnvpGgmXL.jpg)
![TIGER NUTS - PREMIUM ORGANIC(12 oz)| High Fiber, Gluten Free, Organic, Non-Allergenic, AIP, Paleo - Image 4](https://m.media-amazon.com/images/I/71kUebafn6L.jpg)
![TIGER NUTS - PREMIUM ORGANIC(12 oz)| High Fiber, Gluten Free, Organic, Non-Allergenic, AIP, Paleo - Image 5](https://m.media-amazon.com/images/I/81xJEycbIkL.jpg)

## Questions & Answers

**Q: there is conflicting info on protein ratios. can you tell me, if you have nut issues, if you experienced any outbreaks or hives from eating these? ty**
A: We have not heard of anyone telling us that they have hives after eating our Tiger Nuts. As you know they are Not actually nuts at all, they are a tuber, which makes them vegan. Hope this helps, and if you have any other questions, please ask away. The Tiger Nuts Team.

**Q: Are these from Northern Africa?**
A: Hi Kathy,We import our Tiger Nuts from our growers in Valencia Spain.Hope this helps,Tiger Nuts

**Q: Can you eat as such or do you need to peel first?**
A: you need to soak them before you eat them

**Q: Are these nuts peeled or do they have husks on them?**
A: The Premium Organic Tiger Nuts have an outer skin, which is completely edible. Our Supreme Peeled Tiger Nuts are the same product with the outer skin removed and a little easier to chew. Hope this helps.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Quirky AIP friendly "Nut"
*by S***S on August 21, 2024*

Being on an Autoimmune Protocol (AIP) diet has limited snacking, and I've done really well with the occasional desire for something crunchy and salty and something chewy and sweet. For the crunchy part, I've found plantain chips cooked in olive oil with sea salt, for something sweet and chewy, these tiger nuts are my new go to. Hear me out. The first few servings (about 25 nuts) were a little woody and pulpy, with a tiny nugget of sweetness in the center. As I went slowly through the bag (25 nuts a night) I started enjoying them and looking forward to them. The light sweetness and chewiness has grown on me, and I eat them raw, out of the bag. You can soak them to soften them up, but I'm happy with the raw version. They are not nuts, they are tubers that grow in the ground. They are full of fiber (which is helpful on this diet) and a few other things that are good for us. If someone had told me four months ago that I would be eating chewy tubers instead of Good and Plenty, I'd have laughed. But here I am, substituting sugar and chewy licorice with tiger nuts, and loving it! I ate the first bag in about two weeks, and just got my second one. If you're struggling to remove sugar and need something sweet but healthy, give these a try. Give them a few tries!

### ⭐⭐⭐⭐⭐ Pleasantly surprised, definitely different, and could get addicting for me...I like em a lot.
*by L***E on June 12, 2017*

Having first heard of these about a year ago, this product intrigued me for a long time and I finally ordered some, not really knowing what to expect given the full spectrum of reviews on here from one to five stars. After trying a couple dozen of them, I've gotta say I really like them and can see myself ordering these on a regular basis. I didn't soak them in water as some have said, and now that I've tried them I don't see a need to, though I may try it just to see how they are. As others have written, they have a sweetness, and the coconut and almond background flavors are there too. They're chewy but not rubbery at all, and they're not a stick-in-your-teeth kind of chewy. The outer peel gives a nice balance to the smoother texture of the inner part. The peel is somewhat fibrous (in a pleasing way), and it's not even in the same ballpark as trying to eat a peanut or a sunflower seed that's still in the shell. Either of those are almost inedible that way to me (though I've known people to do it), but these Tiger Nuts are great, peel and all. You can keep one in your mouth without biting it for a long time too if you want, and taste the subtle flavor slowly and it won't start to get soft for a good long while. I also ordered some of the peeled variety, but haven't tried those yet. I had to force myself to stop eating these and didn't want to spoil my lunch, so I'll save the peeled ones for another day and review those also once I've tried them. Can't see reviewing those with less than five stars after eating these, though. If you're curious and/or on the fence about these as I was, give them a shot. I'm glad I did and I think I may have found another of life's little pleasures.

### ⭐⭐⭐⭐ High in nutrition, try presoaking
*by £***Ø on February 21, 2024*

Loved them ,very healthy . Try pre soaking If your taste buds, pallet are boogie or picky.

## Frequently Bought Together

- TIGER NUTS - Premium Organic (12 oz) | High-Fiber, Gluten-Free, Non-Allergenic, AIP & Paleo Friendly Snack | Vegan, Non-GMO, Healthy Superfood
- Anthony's Organic Tiger Nut Flour, 1 lb, Gluten Free, Non GMO, Paleo Friendly
- Skyland Kitchen Whole Organic Tigernuts, 16oz Bag, Gluten-Free, Raw Snack. Edible tubers, free of all allergens.

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-08*