---
product_id: 83044494
title: "Power Twister Bar for Arm Upper Body Strength Training Workout Heavy Duty Arm Builder 44lbs/66lbs/88lbs/110Ibs for Choice"
brand: "boshen"
price: "$92.53"
currency: USD
in_stock: true
reviews_count: 13
category: "Boshen"
url: https://www.desertcart.us/products/83044494-power-twister-bar-for-arm-upper-body-strength-training-workout
store_origin: US
region: United States of America
---

# Up to 110lbs resistance Ergonomic non-slip ABS handles Heavy-duty alloy steel core Power Twister Bar for Arm Upper Body Strength Training Workout Heavy Duty Arm Builder 44lbs/66lbs/88lbs/110Ibs for Choice

**Brand:** boshen
**Price:** $92.53
**Availability:** ✅ In Stock

## Summary

> 🔥 Crush your limits with every twist 💥

## Quick Answers

- **What is this?** Power Twister Bar for Arm Upper Body Strength Training Workout Heavy Duty Arm Builder 44lbs/66lbs/88lbs/110Ibs for Choice by boshen
- **How much does it cost?** $92.53 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/83044494-power-twister-bar-for-arm-upper-body-strength-training-workout)

## Best For

- boshen enthusiasts

## Why This Product

- Trusted boshen brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ergonomic Grip Design:** Non-slip ABS handles ensure a secure, comfortable hold during intense workouts.
- • **Portable & Space-Smart:** Compact 24-inch length lets you train anywhere, anytime—no gym required.
- • **Durable Heavy-Duty Build:** Crafted with high-grade alloy steel and ABS spring cover for safety and longevity.
- • **Total Upper Body Activation:** Targets wrists, forearms, arms, shoulders for a powerful muscle pump and tone.
- • **Customizable Resistance Levels:** Choose from 44lbs to 110lbs to match your strength and progress.

## Overview

The Boshen Power Twister Bar is a compact, heavy-duty arm and upper body strength trainer offering adjustable resistance from 44lbs to 110lbs. Featuring a durable alloy steel core with a protective ABS spring cover and ergonomic non-slip handles, it delivers a safe, effective workout targeting wrists, forearms, arms, and shoulders. Perfect for home use, it’s designed for all fitness levels to build muscle tone and strength anytime, anywhere.

## Description

User Guide Exercise method 1: Hold the bar with both hands, move inward, push down and close together (difficult, pay attention to safety) Exercise method 2: Hold the bar with both hands, move inward and push upwards together (high risk, pay attention to safety) Exercise method 3: Hold the bar with both hands and place it on top of the head, and push your palms together forward (difficult, pay attention to safety) Exercise method 4: Hold the bar with both hands and place it at your side, keep one hand still, and push the other hand upwards (difficult, pay attention to safety)Note: It is recommended for novices or those who exercise less arm strength, choose the starting level 44lbs, and 88 lbs is suitable for someone who exercises regularly or very fit..SpecificationsTotal length included handle 24"Spring length 11" (27cm)Weight: 2.19lbs(44lbs load), 2.47lbs(66lbs load), 3.12lbs(88lbs load)Maximum Load: 20kg/44lbs, 30kg/66lbs, 40kg/88lbs (optional)Package included: 1 x Power TwisterNoteThere may be some measuring error because of the manual measurement, hope your tolerance. Please note any exercise should be according to one's strength.

Review: Solid Piece of Equipment - Great Pump! - I've been using the Boshen Power Twister Bar for a few weeks now, and I'm genuinely impressed. I was looking for something to get a quick and effective upper-body workout at home without needing a full gym setup, and this fits the bill perfectly. Build Quality: The first thing you'll notice is that this bar is built like a tank. The "heavy duty" description is accurate. It feels very solid and durable, and the springs provide a ton of resistance. The handles are comfortable and provide a good grip, which is essential when you're straining against the tension. The Workout: This thing is no joke! It provides a fantastic workout for the chest, shoulders, and arms. You can feel the muscles engaging immediately. It's a simple, straightforward piece of equipment, but it's brutally effective. After a few sets, my arms and chest are on fire. It's great for building strength and getting a serious muscle pump. Overall: If you're looking for a simple, portable, and effective tool to build your upper body strength, I highly recommend this power twister. It's a great value and a fantastic addition to my home workout routine. Five stars!
Review: Use the wrist straps ! - Very effective chest and shoulders exerciser , make sure to use the wrist straps !

## Features

- Boshen power twister bars are made of High grade metal wire and spring ABS cover on the joint avoiding hurts from the spring.
- 44lbs (20KG) or 66lbs (30KG) or 88lbs (40KG) or 110Ibs (50KG) Max Load Level for choice (This is 66lbs ). Ideal size for use any place any time and any where, can be A Nice Home Training Equipment
- ABS handles for excellent grip, non-slip design.
- Fantastic Xmas gift idea for your partner or friends, ideal for working on your wrists, forearms, arms, shoulders and muscle toning.
- It is recommended for novices or those who exercise less arm strength, choose the starting level 44lbs, and 88 lbs or 110Ibs is suitable for someone who exercises regularly or very fit. Please select according to your own strength.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07FZVJWK9 |
| Best Sellers Rank | #95,106 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #344 in Strength Training Bars |
| Brand Name | Boshen |
| Color | 66lbs |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,057) |
| Date First Available | July 29, 2018 |
| Grip Type | Ergonomic |
| Item Package Dimensions L x W x H | 23.1 x 1.85 x 1.85 inches |
| Manufacturer | Boshen |
| Material | Acrylonitrile Butadiene Styrene (ABS), Alloy Steel |
| Package Weight | 1.09 Kilograms |
| Part Number | 04OHT0004-30 |
| Size | 66lbs |
| Sport Type | Exercise & Fitness |
| Style | Training |

## Product Details

- **Brand:** Boshen
- **Color:** 66lbs
- **Material:** Acrylonitrile Butadiene Styrene (ABS), Alloy Steel
- **Tension Level:** 88lbs
- **UPC:** 652670715199

## Images

![Power Twister Bar for Arm Upper Body Strength Training Workout Heavy Duty Arm Builder 44lbs/66lbs/88lbs/110Ibs for Choice - Image 1](https://m.media-amazon.com/images/I/61Q6RRNbcPL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Solid Piece of Equipment - Great Pump!
*by J***N on September 26, 2025*

I've been using the Boshen Power Twister Bar for a few weeks now, and I'm genuinely impressed. I was looking for something to get a quick and effective upper-body workout at home without needing a full gym setup, and this fits the bill perfectly. Build Quality: The first thing you'll notice is that this bar is built like a tank. The "heavy duty" description is accurate. It feels very solid and durable, and the springs provide a ton of resistance. The handles are comfortable and provide a good grip, which is essential when you're straining against the tension. The Workout: This thing is no joke! It provides a fantastic workout for the chest, shoulders, and arms. You can feel the muscles engaging immediately. It's a simple, straightforward piece of equipment, but it's brutally effective. After a few sets, my arms and chest are on fire. It's great for building strength and getting a serious muscle pump. Overall: If you're looking for a simple, portable, and effective tool to build your upper body strength, I highly recommend this power twister. It's a great value and a fantastic addition to my home workout routine. Five stars!

### ⭐⭐⭐⭐⭐ Use the wrist straps !
*by S***E on December 18, 2025*

Very effective chest and shoulders exerciser , make sure to use the wrist straps !

### ⭐⭐⭐⭐ If you are seeking a very heavy power twister exercise unit you may want to check out this one.
*by J***E on September 15, 2020*

As someone who has been seriously into numerous martial arts and hard core physical fitness (Judo, Jujitsu, Karate-Do, Boxing, Wrestling and Combatives. Warrior Circuit training, various Military Fitness routines such as SEAL, and Special Forces etc.), for more than 6 decades I have used just about every type of exercise equipment on the market. Even though I am a senior with age and physical issues; nevertheless, I am always seeking equipment and unique ways to become stronger and fitter. When I saw this product (Boshen 66 pounds Power Twister Bar for chest, arms, upper body strength training, heavy duty arm and chest builder) on Amazon for a bargain price I decided to purchase it. One of the many things I like about product is that it comes in 3 different resistance levels (40-66-88). I am fairly strong I decided to order the 66 pound level rather than the 88 pound level at this time. I have loved using this kind of exercise equipment years ago when Joe Weider sold them, and I decided to again make it part of my workout routines. My two minor complaints is that there was NO INSTRUCITON MANUAL WITH IT and the resistance at the 66 pound level was stronger than I thought it would be; however, there are routines on line using this piece of equipment. I really like the Boshen power twister, but I was surprised how much resistance the 66 pound model was because I had trouble bending it for my exercises. You may want to start with the 44 pound model unless you are very strong. Rating: 4 Stars. Joseph J. Truncale (Author: Tactical Principles of the most effective Combative Systems).

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-02*