--- product_id: 829072668 title: "Sunny Health & Fitness Smart Magnetic Rower, Compact Quiet & Smooth Rowing Machine for Full-Body Cardio Exercise, Free SunnyFit Training App Connection" brand: "sunny health & fitness" price: "$1419.74" currency: USD in_stock: true reviews_count: 13 url: https://www.desertcart.us/products/829072668-sunny-health-and-fitness-smart-magnetic-rower-compact-quiet-smooth store_origin: US region: United States of America --- # 16 resistance levels for precise control AI-powered SunnyFit app with personalized plans 300 lb sturdy alloy steel frame Sunny Health & Fitness Smart Magnetic Rower, Compact Quiet & Smooth Rowing Machine for Full-Body Cardio Exercise, Free SunnyFit Training App Connection **Brand:** sunny health & fitness **Price:** $1419.74 **Availability:** ✅ In Stock ## Summary > 🚣‍♂️ Row Smarter, Not Harder — Your Ultimate Full-Body Fitness Companion ## Quick Answers - **What is this?** Sunny Health & Fitness Smart Magnetic Rower, Compact Quiet & Smooth Rowing Machine for Full-Body Cardio Exercise, Free SunnyFit Training App Connection by sunny health & fitness - **How much does it cost?** $1419.74 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/829072668-sunny-health-and-fitness-smart-magnetic-rower-compact-quiet-smooth) ## Best For - sunny health & fitness enthusiasts ## Why This Product - Trusted sunny health & fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Full-Body Power Burn:** Engage legs, core, back, and arms simultaneously for efficient cardio and strength gains. - • **Comfort Meets Control:** Padded seat and foam handlebar ensure ergonomic support during every stroke. - • **AI-Driven Smart Workouts:** Unlock personalized training and scenic routes via the SunnyFit app for next-level motivation. - • **Quiet Magnetic Resistance:** Train anytime with whisper-quiet, adjustable resistance that flows with your pace. - • **Seamless Dual-Track Stability:** Experience wobble-free, smooth rowing with precision-aligned motion. ## Overview The Sunny Health & Fitness Smart Magnetic Rower combines a durable 300 lb capacity alloy steel frame with a smooth dual-track system and 16 levels of quiet magnetic resistance. Integrated with the AI-powered SunnyFit app, it offers personalized workouts, real-time metrics, and immersive scenic routes, delivering a full-body cardio and strength training experience in a compact, ergonomic design. ## Features - 【SMOOTH & STABLE DUAL-TRACK】The dual-track design keeps your motion aligned and steady, so every row feels controlled and natural. No wobble—just a clean, consistent rowing experience. - 【AI-POWERED SUNNYFIT APP CONNECTIVITY 】Pair your rower with the free SunnyFit app to access scenic routes, real-time metrics, trainer-led sessions, and AI-generated personalized plans based on your body index. - 【EFFICIENT FULL-BODY TRAINING】Each stroke engages your legs, core, back, and arms for an efficient workout that combines cardio and strength in one smooth motion. - 【45.7" SLIDE RAIL & 300 LB CAPACITY】Designed for a smoother, more natural rowing stroke, the 45.7" slide rail and 40.9" max inseam provide comfortable range for full leg extension, while the sturdy frame supports up to 300 lb for stable, confident workouts. - 【QUIET, CONTROLLED WORKOUT—ANYTIME】Choose from 16 smooth resistance levels to move easily from lighter sessions to more challenging rows, with no abrupt changes. The magnetic resistance system delivers a quiet, steady workout you can use anytime. - 【COMFORT & CONTROL THROUGH EVERY ROW】The padded seat keeps you comfortable during longer sessions, while the foam-covered handlebar provides a steady, secure grip from start to finish. - 【REAL-TIME TRACKING】Monitor time, distance, calories, strokes, SPM, and 500M split at a glance on SF-RW524079 to stay focused while rowing. With pace and stroke rate guiding your effort, you can train smarter and track real progress over time. - 【EST. IN SUNNY CALIFORNIA SINCE 2002】Sunny Health & Fitness delivers premium equipment with a commitment to quality. Backed by U.S.-based support and certified trainers, we offer a truly unmatched “Fit for Everyone” experience. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B0FD1T7GLW | | Best Sellers Rank | #34,486 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #15 in Rowing Machines | | Brand Name | Sunny Health & Fitness | | Color | Black | | Customer Reviews | 4.4 4.4 out of 5 stars (19,030) 4.4 out of 5 stars | | Display | LCD | | Frame Material Type | Iron | | Included Components | Rower, User Manual | | Item Dimensions D X W X H | 64"D x 19.3"W x 27"H | | Item Type Name | Smart Rowing Machine | | Item Weight | 18.8 kg | | Manufacturer | Sunny Health & Fitness | | Manufacturer Part Number | SF-RW524079 | | Material Type | Alloy Steel | | Maximum Weight Recommendation | 300 pounds | | Model Name | SF-RW524079 | | Model Number | SF-RW524079 | | Number Of Batteries | 2 AAA batteries required. (included) | | Other Special Features Of The Product | Adjustable Resistance | | Resistance Mechanism | Magnetic | | Tension Supported | 6 | | Upc | 810153800835 | | Warranty Description | 3 year structural frame / 180 days other parts and components | ## Product Details - **Brand:** Sunny Health & Fitness - **Color:** Black - **Frame Material:** Iron - **Item Weight:** 18.8 Kilograms - **Maximum Weight Recommendation:** 300 Pounds - **Model Name:** SF-RW524079 - **Product Dimensions:** 64"D x 19.3"W x 27"H - **Resistance Mechanism:** Magnetic - **Special Feature:** Adjustable Resistance - **Tension Level:** 6 ## Images ![Sunny Health & Fitness Smart Magnetic Rower, Compact Quiet & Smooth Rowing Machine for Full-Body Cardio Exercise, Free SunnyFit Training App Connection - Image 1](https://m.media-amazon.com/images/I/616+Ar+NkyL.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: Is this machine suitable for beginners?** A: Yes! With 16 adjustable resistance levels, it’s ideal for all fitness levels—from beginners to advanced users looking for a more challenging workout. **Q: How smooth and quiet is the workout?** A: The dual-track design and magnetic resistance deliver a smooth, stable, and whisper-quiet ride—perfect for home workouts without disturbing others. **Q: Can I track my workout progress?** A: Yes. The performance monitor tracks time, distance, calories, strokes per minute (SPM), and more—so you can stay motivated and monitor your progress easily. **Q: Does it connect to an app?** A: Yes! Connect via Bluetooth to the free SunnyFit app for guided workouts, scenic routes, real-time tracking, and personalized fitness plans—no subscription required. **Q: Is it easy to move and store?** A: Yes. Built-in transport wheels and a flippable design make it easy to move, reposition, and store—perfect for flexible home setups. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Rainy day (AND PANDEMIC!) lifesaver - (UPDATED 10-24-2020) You CAN fix/prevent the spring problem! *by on Reviewed in the United States March 20, 2020* The most important thing I can think of to say is that if, like me, you are unfamiliar with rowing machines, you may think after 5 or 10 minutes, even on the highest resistance setting, that it's not much of a workout. That is deceptive. Since I'm willing to hike 2 or 3 hours on a nice weather day, I should be willing to row for at least one hour - I have to say that the last 5 minutes is very much different than the first 5. You are using a lot more muscles than you think, and you will tingle all over when you finally stop after even half an hour. Other ratings are pretty standard - arrived in very good time, assembles easily if you take your time and don't make foolish mistakes in excitement to use it. It's very quiet so no neighbor complaints even at 4am if you rise early. I suspect some of the screeching noises other reviewers mention might be coming from the strap rubbing on the plastic guide if you don't pull in and out in a narrow (proper rowing?) range of angles. The electronic screen gadget got such poor reviews I honestly never even put the batteries in - I have a kitchen timer, I don't need LCDs to watch while rowing. If they wanted to do something really clever, they would incorporate a small generator so you could charge your cellphone while you rowed - that would be more fun. Longevity of the hardware will be a mystery for a while, but I think the manufacturer has come a long way in responding to defects and failures and if I'm unlucky with some component I think they will make it good. Compared to a $900 rowing machine I think it's a very safe investment for my health, and I should be proud if I wear one out every few years.UPDATE: After months of experience my opinion hasn't changed, well worth the price (even tho it has gone up!) Only 2 complaints - the handlebar is too narrow for me (bangs my knuckles on my knees) so I extended it with PVC pipe and bicycle handlebar foam - perfect! Second - the infamous spring clicking noise - this developed over weeks and became MUCH more noticeable as the machine warmed up (>400 pulls) each day. Contrary to the incorrect assumptions of some reviews here, the spring does NOT provide the workout resistance, it just winds the strap back up as you pull yourself forward with your feet. I opened things up - grease was dripping out of the spring box. Disassembly is tricky, but if you clean the poor grade of grease out and replace it with some good, high temp, tacky grease, the noise (and possible damage leading to spring failure?) goes away immediately. See the tip below to really make this fix work well.UPDATE 10-24 one more important trick to make this really work perfectly - when you tighten the 4 nuts that hold the front shaft to the frame - first tighten the inner one so it rests LIGHTLY against the spring box cover, not against the frame. This provides a necessary seal to keep the spring action from pumping the lube out and eventually running dry and causing the whole problem. Then tighten the outer nut on that side. You can tell if you made the inner one too tight by giving the strap a test pull, it should retract the strap completely or you have to back the inner nut off until it does. Tighten the other inner nut lightly against the FRAME, and then tighten the last outer nut. This probably is (or should be) the proper assembly process where they build them and this (and thicker grease) would keep the noise and premature spring failures from happening. Enjoy!! It's a good product and an excellent maintenance workout! ### ⭐⭐⭐⭐⭐ 3 month review of Classic Long Rail; excellent product (2 tiny gripes) *by on Reviewed in the United States January 21, 2025* I love this machine, and wish I had bought one years ago. I get a fantastic workout exercising most muscle groups. I bought this 3 months ago but have been waiting to review until I have some real experience with it. Setup was extremely easy and it is extremely well packaged. I think it took longer to remove from the packaging than it did to assemble. The rower is extremely quiet and exceptionally smooth. I watch the morning news as I row and I don't have to turn up the volume at all. The timer function is great, it senses when you're actually rowing so it's only timing your actual exercise. I would definitely buy this again. I'm 73 inches, 220 pounds; if you're much taller I'd look for something else. When I'm all the way forward the rowing handle is in full contact with the machine, I wish I had like 2 more inches, but I'm just looking for an aerobic workout and this fills that purpose excellently. The rowing handle is about an inch too short for me, but that's not an issue for me. Now for my two tiny gripes. First, the holes for the quick-release pin aren't lined up so I can't get the pin to go through the entire rail; this doesn't affect operation. Second, the rollers under the seat are impossible to access without disassembling the seat from the rail. This is an issue because if a speck of something (like sawdust) is on the rail, it'll get embedded on the roller, causing a bothersome rhythmic thump as you go forward and back. To clean off the rollers, you have to fully disassemble the seat, and it's not really designed for that so reassembly is a bit of a PITA. Again, it doesn't affect operation, the rhythmic thumping it's just an annoyance. To avoid, be sure to wipe down the rail with a microfiber cloth before you start rowing. If you do have to disassemble the seat, take close up pictures of the bolt that you'll be removing so you can reassemble correctly.Overall this is a fantastic exercise machine. If all you're looking for is exercise, it's great. If you want a machine to practice and prepare for real rowing/crew, you'll probably want to upgrade to a more professional model. But for me, I love this thing. ### ⭐⭐⭐⭐ Easy to assemble and quiet *by on Reviewed in the United States February 26, 2019* This just arrived to my place. It was not as heavy to lug in as I thought it would be thankfully. It has a nice weight to it though so it doesn't feel flimsy. I assembled it by myself in about 40 minutes. I did have the toddler hindering, I mean helping, as well with the enclosed tools. Keep a pair of scissors on hand to get the tools and parts out of the packaging if digging into heavy duty paper isn't your thing. Once it was together I got on it for 5 minutes because the previously mentioned toddler tried to climb on me while rowing is I'll do more tonight after bedtime.Pros: so far it seems sturdy but it may need tightening on bolts in a month or so. Time will tell.It's QUIET overall. I think this will be perfect for workouts after bedtime for kiddos or middle of the night insomnia bouts.Cons: its minor, but the bolts that the bottom of the foot pedals. If they were padded a bit from the manufacturer then the machine would truly be quiet. Add some cloth or duct tape to dampen that sound of plastic hitting metal.If this holds up to my planned usage to get back into shape then I'll update and upgrade my rating and review. For now, this is incredibly promising as for the price point.Update: 1/21....I bought this February 2019. It has gotten sporadic use because I don't make myself a priority for well being. I did just roll over the total count meter and have been more consistent the past several months. The only other con I can mention is that there is a sound now when pulling the handle to row. I haven't investigated because I don't want to damage it and have to buy a new machine that only has a solid six months of decent use finally on it. If your budget can afford better obviously buy the better machine. But, for everyone else I think even with taking good care of the machine this won't have the longevity I was hoping for. So, I will be saving up for a gym quality machine. But, if you need somewhere to start because you have chronic pain or depression or any other silent/invisible illness and can carve out 10-30 minutes for yourself then I recommend this to get you started. And then start saving for the next better replacement. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/829072668-sunny-health-and-fitness-smart-magnetic-rower-compact-quiet-smooth](https://www.desertcart.us/products/829072668-sunny-health-and-fitness-smart-magnetic-rower-compact-quiet-smooth) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-08-14*