---
product_id: 805990174
title: "Managing Your Anxiety (HBR Emotional Intelligence Series)"
price: "$8.22"
currency: USD
in_stock: false
reviews_count: 7
url: https://www.desertcart.us/products/805990174-managing-your-anxiety-hbr-emotional-intelligence-series
store_origin: US
region: United States of America
---

# Managing Your Anxiety (HBR Emotional Intelligence Series)

**Price:** $8.22
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Managing Your Anxiety (HBR Emotional Intelligence Series)
- **How much does it cost?** $8.22 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/805990174-managing-your-anxiety-hbr-emotional-intelligence-series)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings. This book will help you distinguish stress from anxiety, use self-compassion and mindfulness to combat the symptoms, find the support you need, and move forward more comfortably and confidently in your job. This volume includes the work of: Alice Boyes Judson Brewer Rasmus Hougaard Jacqueline Carter How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review . Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Review: Helpful - Helps
Review: Short Read - Read this book in a day. I think it was helpful and encourage others with anxiety to read. The layout is odd, but I still recommend.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #546,049 in Kindle Store ( See Top 100 in Kindle Store ) #556 in Business Motivation & Self-Improvement (Kindle Store) #634 in Motivational Business Management #849 in Personal Success in Business |

## Images

![Managing Your Anxiety (HBR Emotional Intelligence Series) - Image 1](https://m.media-amazon.com/images/I/71OoT+fokcL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Helpful
*by B***. on July 15, 2024*

Helps

### ⭐⭐⭐⭐ Short Read
*by J***S on July 6, 2024*

Read this book in a day. I think it was helpful and encourage others with anxiety to read. The layout is odd, but I still recommend.

### ⭐⭐⭐⭐⭐ Expertly Written
*by R***Z on February 15, 2024*

The book’s content is much better quality than I had expected

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-06-03*