---
product_id: 79799016
title: "Lena Menstrual Cups, Reusable Period Cup, Tampons,Period Underwear and Menstrual Pads Alternative, Feminine Care, Silicone Menstrual Cup, Made in USA, Regular & Heavy Flow, Small, Gray"
brand: "lena"
price: "$46.70"
currency: USD
in_stock: true
reviews_count: 5
category: "Lena"
url: https://www.desertcart.us/products/79799016-lena-menstrual-cups-reusable-period-cup-tampons-period-underwear-menstrual
store_origin: US
region: United States of America
---

# 12-hour leak-free wear 25ml capacity - heavy flow ready Reusable up to 10 years Lena Menstrual Cups, Reusable Period Cup, Tampons,Period Underwear and Menstrual Pads Alternative, Feminine Care, Silicone Menstrual Cup, Made in USA, Regular & Heavy Flow, Small, Gray

**Brand:** lena
**Price:** $46.70
**Availability:** ✅ In Stock

## Summary

> ♻️ Embrace freedom & flow with Lena — your 12-hour, eco-chic period game-changer!

## Quick Answers

- **What is this?** Lena Menstrual Cups, Reusable Period Cup, Tampons,Period Underwear and Menstrual Pads Alternative, Feminine Care, Silicone Menstrual Cup, Made in USA, Regular & Heavy Flow, Small, Gray by lena
- **How much does it cost?** $46.70 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/79799016-lena-menstrual-cups-reusable-period-cup-tampons-period-underwear-menstrual)

## Best For

- lena enthusiasts

## Why This Product

- Trusted lena brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All-Day Protection:** Enjoy up to 12 hours of continuous wear—perfect for busy professionals balancing work, workouts, and social life.
- • **Effortless Maintenance:** Easy to clean with sterilizers or steamers, making your menstrual care routine hygienic and hassle-free.
- • **Beginner-Friendly Comfort:** Soft, medical-grade silicone designed for first-time users to ensure a secure, leak-free fit without discomfort.
- • **Sustainable & Cost-Effective:** Ditch disposables and save thousands over a decade with a zero-waste, eco-conscious period solution.
- • **Tailored for Active Lifestyles:** High 25ml capacity cup ideal for regular to heavy flow, empowering you to stay confident during any activity.

## Overview

The Lena Menstrual Cup Small is a USA-made, 100% medical-grade silicone cup designed for beginners and active users with regular to heavy flow. Offering up to 12 hours of leak-free protection and a 25ml capacity, it’s a sustainable, cost-saving alternative to tampons and pads. BPA-free, chemical-free, and reusable for up to 10 years, Lena supports a zero-waste lifestyle while maintaining natural pH balance and comfort throughout your cycle.

## Description

Product description Discover the Lena Menstrual Cup, your new best friend in feminine care, designed to embrace a zero-waste lifestyle without compromising on comfort or convenience. Whether you're a first-time user or a menstrual cup aficionado, Lena has created a cup that suits every woman, from teens to adults, offering an alternative to traditional menstrual products like tampons super plus or ultra tampons for heavy flow. Lena Menstrual Cup is free from toxins and chemicals, ensuring a safe and gentle experience. Whether you're swimming, exercising, or going about your daily routine, Lena has you covered. Why choose Lena? Not only is it a convenient alternative to tampons for women and sanitary pads for women, but it also provides up to 12 hours of continuous protection. Say goodbye to frequent changes and hello to more freedom. Plus, the Lena Cup is a cost-effective solution, saving you money on disposable products like tampons bulk or organic pads with wings. Approved for FSA eligible items only list and HSA store eligible items, the Lena Menstrual Cup is an investment in your health and the environment. It's perfect for those who are mindful of their spending and want products that are flexible spending eligible items. Lena understands that every woman is unique, which is why we offer different sizes to accommodate light tampons to super plus tampons heavy flow needs. Whether you're just starting your menstrual journey or have been using period products for years, Lena supports you with confidence and ease. Make the switch to a menstrual cup that fits seamlessly into your life. Easy to clean with a menstrual cup sterilizer or menstrual cup cleaner, it's a breeze to maintain. The Lena Menstrual Cup is a lifestyle choice for those who care about their health, comfort, and the planet. Choose Lena Menstrual Cup and experience the freedom of a worry-free period. Enjoy the benefits of a sustainable, comfortable, and reliable feminine hygiene product made with you in mind. Ingredients 100% Medical-grade silicone and dyes Directions Insert the cup like a tampon and ensure a proper seal for comfortable and leak-free use.

Review: I was terrified of this, now I donate them to shelters - First let me say, I don’t leave desertcart reviews. I’m one of those crappy people that relies on them but never writes them. It felt important for me to leave this review. I was terrified to use the menstrual cup. I’ve been an avid tampon user for over a decade. The stories and reviews of it getting stuck were an actual nightmare of mine. I’ve had reproductive struggles and was frankly afraid it would happen to me more than anyone. I was also afraid it would leak or I would drop it when it was full…just…gross. A few months ago one of my girlfriends really encouraged me to try it. She said it changed her life. I decided to try it because tampons had been my only way of life for so long. At first I couldn’t get the thing in. I thought it was a sign. Then I figured out the right fold for me, got it in, but didn’t push it high enough. It’s like I was 15 again learning how to use a tampon. Pro tip, just push it up there. I NEVER struggled to take it out (and I have nails). Once I got the putting in part right, this really did change my life. I don’t feel it, it’s so secure, I’ve NEVER had a leak, and taking it out is easier than you think (I promise). I change my twice a day, that’s it. I have a really heavy flow, I use a size Small, and twice a day is all I spend on my cycle now. As someone that’s in back to back meetings all day and hits the gym and does a million other things, that’s a game changer. It’s also not nearly as smelly as tampons, just saying. It’s so much cleaner, cheaper, easier. I’m sad it took me this long to use. Here’s what is important to me to share. I come from a poor immigrant family. There were times I couldn’t afford tampons or pads…for years. Now, I have an incredible career and make great money, but the trauma of not having money for tampons sticks with me. If I had this cup then, life would have been easier. Because of that, I donate a cup (and cup wash) a month to a local shelter to help women have this much security. I’m not telling you this as a pat on the back, I’m telling you this to show you that I think it’s so great I donate it to women monthly…women like me who just needed something to be easy and work. I know it sounds silly how impactful this can be, but it’s the truth. I hope you’ll give this a try, and maybe donate a couple to women that need something this efficient, cost effective, and helpful…at least until we can make these products free. Well done, Lena cup.
Review: Not soft - I've used menstrual cups for a decade and love them. Originally I switched from the diva to a softer cup because I could feel the diva cup when I wore it. Last month I had to replace my more flexible cup and decided to try Lena. The color is perfect and the reviews said its soft. I tried wearing it this month but the cup is very firm. It's not flexible like my last one and I had leakage the entire time. I double and triple checked the suction, but it kept leaking. Even though I got the small size, this cup is larger than my last so I wonder if that's the problem? Also, with my old cup I could pinch the bottom to help me remove it, but this cup is too rigid for that. I have to soley reley on pulling the tail, which is bound to break one day. If you're looking for a softer cup unfortunately this didn't work for me.

## Features

- DESIGNED FOR BEGINNERS: Introducing the Lena Cup Small, a small menstrual cup designed for beginners. This reusable menstrual cup offers comfort and confidence during your cycle. Ideal for active users. Experience the ease of menstrual cups for women and forget you are on your period. A celebrated alternative to tampons for women, Lena Cup is part of the FSA Eligible Items Only List and the HSA Store Eligible Items.
- FORGET YOU ARE ON YOUR PERIOD: Our small black Lena Cup provides a snug and secure fit, ensuring leak-free days and nights. Made with soft, 100% medical-grade silicone period cup, it's great for those new to menstrual cup Lena. Say goodbye to discomfort with this premium copa menstrual. You never have to worry about running out of organic pads for women and organic tampons ever again. Think of all the money you would save by ditching the disposables.
- COMFORTABLE & COST-EFFECTIVE: Say No to the unreliable period disc and super plus tampons and Yes to the cost-effective Lena Menstrual Cup. Reusable and reliable, this period cup is perfect for women looking to make a sustainable switch. A single Lena Cup lasts for up to ten years! Join the zero-waste period movement today! Did we mention the health benefits of using a menstrual cup? Lena maintains natural pH levels, ensuring a healthy and happy experience and will never dry you out, like a tampon.
- EASY TO CLEAN & USE: Keep your Lena Cup fresh and clean with a menstrual cup steamer or menstrual cup sterilizer. The Lena Cleaning Container is the perfect period accessories addition. Designed for easy maintenance, this reusable menstrual cup is perfect for women seeking hassle-free menstrual products. Enjoy a stress-free cycle!
- TAILORED FOR ACTIVE USERS: Our Lena copas menstruales are perfect for users with regular to heavy flow periods. This small period cup offers a high-capacity solution, providing peace of mind that replaces most regular tampons and period pads - Lena Small collects 25ml of period fluid. Experience the ultimate in menstrual cups for women with this trusted product.
- 12 HOUR WEAR: This premium menstruation cup can be worn for 12 consecutive hours, day and night. For most users, this means that the cup only needs to be emptied morning and evening, then cleaned and re-inserted. No need for disposable menstrual disc or menstrual sponge that are messy and time-consuming. You can dance, rung, swim and sleep with your Lena Cup. Black menstrual cups are a great choice, if you are not interested in a colored period cup.
- DITCH THE DISPOSABLES: Lena could be worn for up to 12 consecutive hours, each and every day or night. Lena could also be used as a fertility cup or a conception cup. Combined with menstrual heating pads for women, Lena could offer you the most comfortable and convenient period you have ever had. We know that changing menstrual underwear for women is a pain, and who even has time for that?! Choose the most comfortable and trusted of period products.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08HSLY3M6 |
| Best Sellers Rank | 36,422 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 33 in Menstrual Cups |
| Brand | LENA |
| Brand Name | LENA |
| Colour | Gray Original - Small |
| Country Of Origin | USA |
| Customer Reviews | 4.4 out of 5 stars 391 Reviews |
| Global Trade Identification Number | 00850008236167 |
| Item Diameter | 41 Millimetres |
| Item diameter | 41 Millimetres |
| Manufacturer | Lena Cup |
| Manufacturer Part Number | LENACUP01 |
| Material | Silicone |
| Material Type | Silicone |
| Material Type Free | BPA Free, Chemical Free, Dioxin Free, Latex Free, Toxic Free |
| Model Name | LENACUP01 |
| Model Number | LENA-BLK-S |
| Model name | LENACUP01 |
| Size | 1 count (Pack of 1) |
| UPC | 850008236167 |
| Unit Count | 1 count |

## Product Details

- **Brand:** LENA
- **Colour:** Turquoise Original - Large
- **Item diameter:** 45 Millimetres
- **Material:** Silicone
- **Size:** 1 count (Pack of 1)

## Images

![Lena Menstrual Cups, Reusable Period Cup, Tampons,Period Underwear and Menstrual Pads Alternative, Feminine Care, Silicone Menstrual Cup, Made in USA, Regular & Heavy Flow, Small, Gray - Image 1](https://m.media-amazon.com/images/I/714LV27Wa0L.jpg)
![Lena Menstrual Cups, Reusable Period Cup, Tampons,Period Underwear and Menstrual Pads Alternative, Feminine Care, Silicone Menstrual Cup, Made in USA, Regular & Heavy Flow, Small, Gray - Image 2](https://m.media-amazon.com/images/I/71H6ID97DqL.jpg)
![Lena Menstrual Cups, Reusable Period Cup, Tampons,Period Underwear and Menstrual Pads Alternative, Feminine Care, Silicone Menstrual Cup, Made in USA, Regular & Heavy Flow, Small, Gray - Image 3](https://m.media-amazon.com/images/I/71Gd-CKSnaL.jpg)
![Lena Menstrual Cups, Reusable Period Cup, Tampons,Period Underwear and Menstrual Pads Alternative, Feminine Care, Silicone Menstrual Cup, Made in USA, Regular & Heavy Flow, Small, Gray - Image 4](https://m.media-amazon.com/images/I/61q2FDiAUTL.jpg)
![Lena Menstrual Cups, Reusable Period Cup, Tampons,Period Underwear and Menstrual Pads Alternative, Feminine Care, Silicone Menstrual Cup, Made in USA, Regular & Heavy Flow, Small, Gray - Image 5](https://m.media-amazon.com/images/I/618wLZxP4+L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: What is a menstrual cup and how does it work?**
A: A menstrual cup is a reusable alternative to disposable products that sits inside your body to collect flow during your cycle. The cup creates a seal to prevent leakage and unlike absorbent products, it can be worn for up to 12 hours.

**Q: Do I need a Small or Large Lena Cup?**
A: The Small cup is ideal for regular flow and for first-time users. The Large cup is designed for super heavy flow and greater capacity. Many users switch between sizes during their cycle. If unsure, start with Small.

**Q: What's the difference between Lena Original and Sensitive?**
A: The Original cup offers reliable firmness for easy insertion, making it perfect for active users. The Sensitive cup features softer, more flexible silicone for those with sensitive bladder & anatomy. Many users use both, based on comfort needs.

**Q: Is a menstrual cup safe for teenagers and beginners?**
A: Yes. Menstrual cups are safe for teenagers and first-time users. While there's a learning curve, most people master insertion and removal within a few cycles with practice. Many teens find cups convenient for school, sports and daily activities.

**Q: Can I use a menstrual cup while swimming, exercising, or playing sports?**
A: Yes. When inserted correctly, a menstrual cup is secure and won't shift during workouts, running, sports, or swimming. Many athletes prefer cups because they're reliable and leak-proof in water. The cup stays in place during physical activity.

## Customer Reviews

### ⭐⭐⭐⭐⭐ I was terrified of this, now I donate them to shelters
*by K***A on 15 December 2021*

First let me say, I don’t leave Amazon reviews. I’m one of those crappy people that relies on them but never writes them. It felt important for me to leave this review. I was terrified to use the menstrual cup. I’ve been an avid tampon user for over a decade. The stories and reviews of it getting stuck were an actual nightmare of mine. I’ve had reproductive struggles and was frankly afraid it would happen to me more than anyone. I was also afraid it would leak or I would drop it when it was full…just…gross. A few months ago one of my girlfriends really encouraged me to try it. She said it changed her life. I decided to try it because tampons had been my only way of life for so long. At first I couldn’t get the thing in. I thought it was a sign. Then I figured out the right fold for me, got it in, but didn’t push it high enough. It’s like I was 15 again learning how to use a tampon. Pro tip, just push it up there. I NEVER struggled to take it out (and I have nails). Once I got the putting in part right, this really did change my life. I don’t feel it, it’s so secure, I’ve NEVER had a leak, and taking it out is easier than you think (I promise). I change my twice a day, that’s it. I have a really heavy flow, I use a size Small, and twice a day is all I spend on my cycle now. As someone that’s in back to back meetings all day and hits the gym and does a million other things, that’s a game changer. It’s also not nearly as smelly as tampons, just saying. It’s so much cleaner, cheaper, easier. I’m sad it took me this long to use. Here’s what is important to me to share. I come from a poor immigrant family. There were times I couldn’t afford tampons or pads…for years. Now, I have an incredible career and make great money, but the trauma of not having money for tampons sticks with me. If I had this cup then, life would have been easier. Because of that, I donate a cup (and cup wash) a month to a local shelter to help women have this much security. I’m not telling you this as a pat on the back, I’m telling you this to show you that I think it’s so great I donate it to women monthly…women like me who just needed something to be easy and work. I know it sounds silly how impactful this can be, but it’s the truth. I hope you’ll give this a try, and maybe donate a couple to women that need something this efficient, cost effective, and helpful…at least until we can make these products free. Well done, Lena cup.

### ⭐⭐⭐⭐⭐ Not soft
*by T***B on 2 July 2025*

I've used menstrual cups for a decade and love them. Originally I switched from the diva to a softer cup because I could feel the diva cup when I wore it. Last month I had to replace my more flexible cup and decided to try Lena. The color is perfect and the reviews said its soft. I tried wearing it this month but the cup is very firm. It's not flexible like my last one and I had leakage the entire time. I double and triple checked the suction, but it kept leaking. Even though I got the small size, this cup is larger than my last so I wonder if that's the problem? Also, with my old cup I could pinch the bottom to help me remove it, but this cup is too rigid for that. I have to soley reley on pulling the tail, which is bound to break one day. If you're looking for a softer cup unfortunately this didn't work for me.

### ⭐⭐⭐ Great at first
*by J***S on 1 August 2023*

This was the first menstrual cup I bought when I decided I wanted to stop spending so much money on tampons/pads and creating so much waste. I got the hang of how to use it very quickly which was great, and I instantly became a supporter of anyone and everyone switching over to cups if they can. I had this cup for about 2 years before I just couldn't use it anymore. They say they're supposed to last for up to five, but a couple of months ago, the pull tab started ripping off and I just knew that if I kept pushing it any longer, it was going to come off completely and I was going to have a very miserable time trying to get the rest of it out. The suction is almost too strong, and I think that was why it started ripping so quickly - I had to stretch the pull tab to its furthest extent to get it out every time. Also, The pull tab is way longer than it needs to be and I was always struggling to get it in far enough that I couldn't feel the tab. I thought that this was just the tradeoff of using a cup, but I have since gotten a different brand (JUNE) that has a pull tab that is shaped like a little ball and is much shorter/more securely attached and it has been a dream. Now, I really don't even notice I have one in anymore. Further, I have a very heavy flow and I would start overflowing from this cup after just a couple of hours in the first few days of my period, and with my new cup, I have yet to spill over. Overall, the Lena cup was great to transition out of tampons/pads, but there are definitely better options out there.

## Frequently Bought Together

- Lena Menstrual Cups, Reusable Period Cup, Tampons,Period Underwear and Pads Alternative, Feminine Care, FSA HSA Eligible, Silicone Menstrual Cup, Made in USA, Super Heavy Flow, Large, Turquoise
- Saalt Menstrual Cup Wash - Made in USA - Premium Formula for Silicone Menstrual Cups (4 oz)
- Lena Menstrual Cup Sterilizer Case, Compact, Collapsible Silicone Container for Cleaning Period Cup & Menstrual Disc, Travel, Home and Dorm, Menstrual Cup Cleaner, Feminine Care, Dark Blue

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-09*