---
product_id: 79727979
title: "Weighted Jump Rope for Women & Men - 1 Pound (1LB) Adjustable Heavy Speed Jump Rope Handles with Removable Weights 4Crossfit, Cross Training, Boxing."
brand: "wod nation"
price: "$45.82"
currency: USD
in_stock: true
reviews_count: 13
category: "Wod Nation"
url: https://www.desertcart.us/products/79727979-weighted-jump-rope-for-women-and-men-1-pound-1lb
store_origin: US
region: United States of America
---

# Dual cable options for speed & endurance 1 lb adjustable weighted handles Durable PVC & aluminum build Weighted Jump Rope for Women & Men - 1 Pound (1LB) Adjustable Heavy Speed Jump Rope Handles with Removable Weights 4Crossfit, Cross Training, Boxing.

**Brand:** wod nation
**Price:** $45.82
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your jump rope game — where speed meets strength ⚡

## Quick Answers

- **What is this?** Weighted Jump Rope for Women & Men - 1 Pound (1LB) Adjustable Heavy Speed Jump Rope Handles with Removable Weights 4Crossfit, Cross Training, Boxing. by wod nation
- **How much does it cost?** $45.82 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/79727979-weighted-jump-rope-for-women-and-men-1-pound-1lb)

## Best For

- wod nation enthusiasts

## Why This Product

- Trusted wod nation brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Universal Fit:** Adjustable length and ergonomic EVA foam grips designed for all hand sizes and skill levels.
- • **Pro-Grade Durability:** Aluminum handles and tough PVC cables built to withstand your most intense workouts.
- • **Smooth & Tangle-Free:** Precision bearings ensure fluid rotation for flawless double and triple unders every time.
- • **Customizable Resistance:** Switch effortlessly between speed and weighted training to sculpt endurance and power.
- • **Athlete-Approved Versatility:** Endorsed by boxers and MMA pros for a full-body cardio and strength burn.

## Overview

The WOD Nation Weighted Jump Rope is a premium fitness tool featuring 1-pound removable weights in aluminum handles, dual PVC cables for speed and endurance training, and adjustable length for a perfect fit. Designed for all skill levels and endorsed by combat athletes, it delivers a smooth, tangle-free experience that enhances cardio, agility, and muscle tone in one sleek package.

## Description

desertcart.com : WOD Nation Weighted Jump Rope with Removable Weights & Adjustable Handles - Dual PVC Cables for Speed Training Equipment - Boxing & Cardio Resistance Training - Black, PVC : Sports & Outdoors

Review: Excellent Rope, Keeps speed high, little more weight. - Was expecting it to feel heavier, but it still has a little heft. Great if you want to keep good speed and add a little work to the arms and shoulders, but if you want something that SERIOUSLY punishes the shoulders (at the cost of speed), get something heavier. I have a bit of experience jumping, this is a high quañity rope. I've got medium size hands, and it seemed to fit perfectly. People with longer than normal fingers or wider palms may find it a tad bit small. Excellent grip. It is a bit different than typical speed ropes, a little getting used to, but it can go fast, and you still have excellent controller for techniques like cross-overs, and still has incredible speed for double and triple unders. Cable is nice. One downside perhaps: it uses a loop over style to keeps cables in place. They do not come free easily which is what you want, the problem is if you want to use cables either smaller or larger than what it comes with, I'm not sure how secure it would be. The weights sit inside the handles nicely and DO NOT move around while jumping. It's taped kindof like a tennis racket, you can change it after it is worn by time. Overall, it is worth well more than you're paying for.
Review: Great product - decent price - Bought this to step up my jump rope game, since my standard vinyl rope was wearing out. Weight in the handles makes it perfect for getting that added resistance while still getting in plenty of reps. The bearings in the handles are smooth, and the rope doesn’t tangle, making it easy to crank out 1000 reps in less than 7 minutes. Adjustable length makes it easy to get precise measurements. Handles and rope are quality materials, and I expect it to last a long time. Did not expect this level of quality for such a low price.

## Features

- Versatile Fitness Equipment: The WOD Nation Weighted Jump Rope offers unmatched versatility with adjustable weighted handles and dual cable options. Perfect for jump rope workouts and jump rope for men, it enhances muscle-building and cardio with durable PVC construction
- Customizable Exercise Routine: Personalize your workout with this jump rope featuring removable weights in each handle. Seamlessly switch between a speed rope and a heavy jump rope to focus on endurance, speed, and agility, making it ideal for jump rope boxing and speed rope training
- Beginner to Advanced Transition: This adjustable weighted jump rope is crafted for all skill levels. Beginners benefit from the thick training cable's feedback, while advanced users can challenge themselves with the speed rope for efficient and fast-paced workouts
- Athlete-Approved Design: Endorsed by boxing and mixed martial arts athletes, this weighted handle jump rope combines strength and agility training. It supports high-intensity workouts, providing a comprehensive fitness solution for those seeking a fighter jump rope experience
- Essential Home Fitness Tool: Ideal for home workouts, this black weighted jump rope helps maintain fitness without extensive equipment. Its robust design ensures longevity, making it indispensable for those focused on jump rope weighted training and achieving fitness goals

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07FCM21ZM |
| Best Sellers Rank | #87,524 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #201 in Jump Ropes |
| Brand | WOD Nation |
| Brand Name | WOD Nation |
| Color | Black |
| Customer Reviews | 4.4 out of 5 stars 1,159 Reviews |
| Grip Material | Ethylene Vinyl Acetate Foam |
| Handle Diameter | 26 month |
| Handle Material | Aluminum |
| Item Weight | 1 Pounds |
| Manufacturer | WOD Nation |
| Material | Polyvinyl Chloride (PVC) |
| Model Number | WN-WJR-1-BK |
| Other Special Features of the Product | Adjustable Length, Weighted |
| Part Number | WN-WJR-1-BK |
| Recommended Uses For Product | Exercise and Fitness, Speed and Endurance, Boxing |
| Special Feature | Adjustable Length, Weighted |
| Target Audience | Adult,Adults,Men,Women |
| UPC | 857655008147 |

## Product Details

- **Brand:** WOD Nation
- **Material:** Polyvinyl Chloride (PVC)
- **Recommended Uses For Product:** Exercise and Fitness, Speed and Endurance, Boxing
- **Special Feature:** Adjustable Length, Weighted
- **Target Audience:** Adult,Adults,Men,Women

## Images

![Weighted Jump Rope for Women & Men - 1 Pound (1LB) Adjustable Heavy Speed Jump Rope Handles with Removable Weights 4Crossfit, Cross Training, Boxing. - Image 1](https://m.media-amazon.com/images/I/71YC1av8xDL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent Rope, Keeps speed high, little more weight.
*by A***N on December 17, 2018*

Was expecting it to feel heavier, but it still has a little heft. Great if you want to keep good speed and add a little work to the arms and shoulders, but if you want something that SERIOUSLY punishes the shoulders (at the cost of speed), get something heavier. I have a bit of experience jumping, this is a high quañity rope. I've got medium size hands, and it seemed to fit perfectly. People with longer than normal fingers or wider palms may find it a tad bit small. Excellent grip. It is a bit different than typical speed ropes, a little getting used to, but it can go fast, and you still have excellent controller for techniques like cross-overs, and still has incredible speed for double and triple unders. Cable is nice. One downside perhaps: it uses a loop over style to keeps cables in place. They do not come free easily which is what you want, the problem is if you want to use cables either smaller or larger than what it comes with, I'm not sure how secure it would be. The weights sit inside the handles nicely and DO NOT move around while jumping. It's taped kindof like a tennis racket, you can change it after it is worn by time. Overall, it is worth well more than you're paying for.

### ⭐⭐⭐⭐⭐ Great product - decent price
*by M***P on August 27, 2024*

Bought this to step up my jump rope game, since my standard vinyl rope was wearing out. Weight in the handles makes it perfect for getting that added resistance while still getting in plenty of reps. The bearings in the handles are smooth, and the rope doesn’t tangle, making it easy to crank out 1000 reps in less than 7 minutes. Adjustable length makes it easy to get precise measurements. Handles and rope are quality materials, and I expect it to last a long time. Did not expect this level of quality for such a low price.

### ⭐⭐⭐⭐ The heavier rope is actually harder to learn on
*by J***E on August 12, 2019*

Edit: I think part of my problem is I need a longer rope than this one is. I am 6'2" and should have something closer to 10 feet. But I still use it (the thinner one) and am getting better. The handles and the rope are high quality, so I changed the star rating to four stars. Just wish the rope came longer to begin with. I bought this as a beginner in jumping rope. I wanted the heavier rope because everything I read says it will be easier to learn how to jump rope with a heavier rope because of the feedback that it gives. Well for starters, I am not sure which one is supposed to be the heavier rope. One of the ropes is the same thickness all the way through. I believe this one is the one that is supposed to be the lighter rope. The other rope is thinner at the top, nearer the handles, but then is thicker in the center section. I assumed this one was the heavier rope and hooked this one up. I couldn't get 5 skips in without tripping up on it. I put the other rope back on and have been using that one and getting better and am learning. I went back to the other rope just to see if, since I have gotten at my timing, it would work better. No go. Cant get 5 or maybe a few more jumps between tripping up on it. Not sure what the deal is, but if you were looking for a heavier rope to learn on, I dont know if this is the one you want. I have been using the lighter rope and I will say I am getting more and more jumps between trips with each workout, and I like the style and feel of the lighter rope. I just wish the heavy rope would have provided a better teaching tool to make improvements. Maybe its just me. IDK.

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-17*