---
product_id: 788932340
title: "Fitizen Foam Roller – Muscle Massage Rehab Stiff Back Pain Physical Therapy Deep Tissue Firm Exercise Equipment Home Gym Stress Yoga Pilates for The Fit Citizen by FitNation"
brand: "fitnation"
price: "$46.84"
currency: USD
in_stock: true
url: https://www.desertcart.us/products/788932340-fitizen-foam-roller-muscle-massage-rehab-stiff-back-pain-physical
store_origin: US
region: United States of America
---

# Textured surface for deep tissue massage High-density EVA foam for firm support 5 size options tailored to your fitness goals Fitizen Foam Roller – Muscle Massage Rehab Stiff Back Pain Physical Therapy Deep Tissue Firm Exercise Equipment Home Gym Stress Yoga Pilates for The Fit Citizen by FitNation

**Brand:** fitnation
**Price:** $46.84
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll, Recover, Repeat – Your secret weapon for unstoppable fitness gains!

## Quick Answers

- **What is this?** Fitizen Foam Roller – Muscle Massage Rehab Stiff Back Pain Physical Therapy Deep Tissue Firm Exercise Equipment Home Gym Stress Yoga Pilates for The Fit Citizen by FitNation by fitnation
- **How much does it cost?** $46.84 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/788932340-fitizen-foam-roller-muscle-massage-rehab-stiff-back-pain-physical)

## Best For

- fitnation enthusiasts

## Why This Product

- Trusted fitnation brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Durable EVA foam maintains shape and pressure session after session—your long-term recovery partner.
- • **Pro-Level Recovery:** Unlock next-level muscle release and flexibility with professional-grade foam density.
- • **Custom Fit for Every Goal:** Choose from five sizes to match your unique recovery and mobility needs—don’t settle for less.
- • **Targeted Deep Tissue Relief:** Textured roller surface zeroes in on knots to accelerate circulation and healing.
- • **Versatile Wellness Essential:** Perfect for yoga, Pilates, and physical therapy routines to keep you moving pain-free.

## Overview

The Fitizen Foam Roller by FitNation is a high-density EVA foam roller designed for deep muscle massage and myofascial release. Available in five sizes, its textured surface targets sore spots to improve circulation and speed recovery, making it ideal for home gyms, physical therapy, yoga, and Pilates. Lightweight yet durable, it supports consistent pressure without losing shape, helping you achieve your 2026 fitness and flexibility goals.

## Description

Full description not available

## Features

- ✅ STRETCH & RECOVER LIKE A PRO Boost mobility with the Fitizen High Density Foam Roller, a professional-grade physical therapy and home gym essential. Designed for deep muscle release, this mini roller targets the back and legs to help you reach your 2026 flexibility and recovery goals.
- ✅ DURABLE HIGH DENSITY FOAM ROLLER Crafted from firm, lightweight EVA foam, this roller provides solid support without losing shape. Perfect for consistent pressure and myofascial release, this high density tool is built for long-term durability in any home gym.
- ✅ TEXTURED BACK ROLLER FOR DEEP TISSUE The raised surface acts as a trigger point foam roller, targeting sore areas to break up knots and boost circulation. Promote faster back and leg recovery after intense sessions with this essential muscle roller.
- ✅ VERSATILE PHYSICAL THERAPY & MOBILITY TOOL Ideal for yoga, Pilates, and mobility work, this roller is a must-have for your recovery-focused home gym. A professional-grade choice for physical therapy and daily wellness routines.
- ✅ 5 SIZES FOR EVERY 2026 FITNESS GOAL Build your perfect foam roller set with five size options: Mini (12x4”), Small (12x6”), Medium (18x6”), Large (24x6”), and XL (36x6”). A thoughtful holiday fitness gift for gym lovers, this roller is a must-have for wellness and recovery and reaching your New Year fitness goals.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 11.85 x 3.78 x 3.78 inches |
| Package Weight | 0.09 Kilograms |
| Item Dimensions  LxWxH | 12 x 4 x 4 inches |
| Item Weight | 3.2 ounces |
| Brand Name | FITNATION |
| Color | Black |
| Material | Ethylene Vinyl Acetate |
| Manufacturer | Zhing Shao |
| Style | Mini - 12 x 4 Inches |

## Product Details

- **Color:** Black
- **Material:** Ethylene Vinyl Acetate
- **Item dimensions L x W x H:** 12 x 4 x 4 inches
- **Brand:** FITNATION
- **Item Weight:** 3.2 ounces

## Images

![Fitizen Foam Roller – Muscle Massage Rehab Stiff Back Pain Physical Therapy Deep Tissue Firm Exercise Equipment Home Gym Stress Yoga Pilates for The Fit Citizen by FitNation - Image 1](https://m.media-amazon.com/images/I/51+s7heOhrL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: How does this mini foam roller compare to a full-size roller?**
A: The FITIZEN Mini foam roller delivers the same trigger point relief and mobility benefits as a traditional roller but in a space-saving, travel-friendly design. It’s easier to carry and store, without sacrificing performance.

**Q: What are the size and weight of the mini foam roller?**
A: The FITIZEN Mini Foam Roller measures 12 inches long & 4 inches in diameter, and weighs only about 1 pound.

**Q: Is the smaller size better for certain body parts?**
A: The mini size makes it especially effective for feet, calves, arms, and smaller muscle groups, while still being versatile enough for back, glutes, and legs.

**Q: Who can benefit from using this mini foam roller?**
A: This travel-friendly foam roller is ideal for athletes, fitness enthusiasts, office workers, and travelers. Whether you’re recovering after workouts, reducing soreness or improving flexibility, it’s a must-have tool for muscle care anytime, anywhere.

**Q: Is it durable enough for daily use?**
A: Absolutely. The high-density foam material is built to withstand frequent use while maintaining its shape. Its moderate firmness provides consistent pressure for deep tissue massage and long-lasting durability.

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-12*