---
product_id: 759430745
title: "RMT Club (4 LB) - 2023 Training Tool for Functional Training & Full-Body Workouts"
brand: "weckmethod"
price: "$1059.63"
currency: USD
in_stock: true
reviews_count: 5
category: "Weck Method"
url: https://www.desertcart.us/products/759430745-rmt-club-4-lb-2023-training-tool-for-functional-training
store_origin: US
region: United States of America
---

# 55.9 cm length for full-body reach Internal shifting weight tech 8 lbs dynamic resistance RMT Club (4 LB) - 2023 Training Tool for Functional Training & Full-Body Workouts

**Brand:** weckmethod
**Price:** $1059.63
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your workout—train smarter, move stronger with RMT Club!

## Quick Answers

- **What is this?** RMT Club (4 LB) - 2023 Training Tool for Functional Training & Full-Body Workouts by weckmethod
- **How much does it cost?** $1059.63 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/759430745-rmt-club-4-lb-2023-training-tool-for-functional-training)

## Best For

- weckmethod enthusiasts

## Why This Product

- Trusted weckmethod brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Textured Grip for Control:** Ergonomic, textured handle ensures secure grip during intense, dynamic movements.
- • **Dynamic Resistance Mastery:** Internal shifting weight delivers real-time feedback and challenges your stability for next-level strength gains.
- • **Full-Body Functional Power:** Engineered to boost rotational power, mobility, and coordination—perfect for athletic and everyday movement.
- • **Pro-Grade Training Support:** Includes a 40-minute workout DVD plus free online access to expert-led videos and sport-specific routines.
- • **Balanced Strength Integration:** Unifies dominant and non-dominant sides to eliminate imbalances and enhance overall body harmony.

## Overview

The RMT Club by WeckMethod is an 8-pound, USA-made functional training tool designed to enhance full-body strength, rotational power, mobility, and balance. Featuring internal shifting weight technology for dynamic resistance and audible feedback, it supports balanced muscle development and improved athleticism. Comes with comprehensive training resources including a DVD and free online workouts.

## Description

Made in the USA, the RMT Club is a first of its kind functional training tool designed to integrate and strengthen the body from head to toe. Its core application is used for improving functional strength, rotational power, mobility, coordination, core strength, conditioning and balance. It offers you a complete full body workout as well as the ability to focus on specific targeted areas. The RMT Club comes complete with a training DVD including detailed instructions on 21 foundational exercises covering the entire body. As well as a full 40 min workout, FREE online access to additional videos, sports specific workouts, and an exercise wall chart.

Review: RMT Club and TRX Combination is the Best Full Body Gym that Takes Up Very Little Space - Okay, I'm kind of a fitness buff, but by no means am I fitness professional. I practice yoga, bike, lift weights, jog, walk, practice martial arts, and TRX with frequency. I started looking around for a way of dealing with shoulder issues. I'm almost 50 and I have rotator cuff issues due to years of lifting too heavy and probably not having the best form in my youth. I had stumbled across an article about Indian club workouts for shoulder strength and flexibility. I started researching how to add this into my fitness regimen when I found a link to the RMT Club. The RMT Club seemed to make a lot of sense when I was investigating it. The internal shifting weight and rotational and balance training seemed spot on for what I was looking for in a workout. I bought it the same day I found their website. As soon as it arrived, I found a way to integrate it into my weekly workouts. I decided to add it into my weekly TRX circuit training. I found five basic exercises that hit all areas of my body and started performing 25 minutes of TRX and then 25 minutes of RMT Club training at a local park on the way home from work. Here are the five exercises I perform during my RMT circuits... 1. Shoulder to shoulder swing 2. Lunges 3. Bailer 4. Samurai Squat (AKA casting squat) 5. Plank swing through (AKA thread the needle) And I added/improvised a specific ab exercise for added difficulty... 6. V-Up touch toes (performing a normal v-up, but while holding the RMT club) Adding the RMT Club to my circuit workout really helped my flexibility and general fitness. It perfectly complemented my TRX circuit workout and gives me a different kind of exertion after 25 minutes of suspension training. If you have shoulder issues and need to work on your flexibility, this is certainly the workout apparatus that might help. The club is fairly solid where it is supposed to be and flexible in other areas. I don't use it to pound the ground or anything like that, but their literature and website say this is another type of workout. I like to keep it simple, so I'll probably stick to my basic exercises in a circuit for the time being. I bought the 8 lb Club, but it might be a little too heavy for some folks. Depending on your fitness level and strength, you might want to pick a lighter club--especially if you're going to be performing exercises targeting forearms and/or wrists. The best part of both the RMT Club and TRX, is that I can throw both of them in the back of my car and I have a full-body gym that takes up very little space. I just go to the pull-up bars at my local park and hook up my TRX for several circuits and then perform my RMT Club circuits right after. It really is awesome.
Review: Super Trainingsgerät - Perfektes Schwungtraining, Tiefenstabilität, vielseitig einsetzbar

## Features

- Improve functional strength and rotational power
- Improve mobility, coordination, and balance
- Enhance athleticism and movement efficiency
- Unify and integrate dominant and non-dominant sides
- Internal shifting weight for dynamic resistance, audible feedback

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00VAYUN2U |
| Brand | WeckMethod |
| Brand Name | WeckMethod |
| Customer Reviews | 4.6 out of 5 stars 186 Reviews |
| Grip Size | Standard |
| Grip Type | Textured |
| Item Dimensions L x W | 55.9L x 17.8W Centimeters |
| Item Weight | 3.63 kg |
| Manufacturer | WeckMethod |
| Material | Rubber |
| Material Type | Rubber |
| Part Number | WMCLUB8 |
| Product Dimensions | 55.9L x 17.8W Centimeters |
| UPC | 866347000130 |
| Unit Count | 1.0 Count |
| Weight Capacity Maximum | 8 Pounds |

## Product Details

- **Brand:** WeckMethod
- **Grip Type:** Textured
- **Item Weight:** 8 Pounds
- **Material:** Rubber
- **Product Dimensions:** 55.9L x 17.8W Centimeters

## Images

![RMT Club (4 LB) - 2023 Training Tool for Functional Training & Full-Body Workouts - Image 1](https://m.media-amazon.com/images/I/51PDP3Txp3L.jpg)
![RMT Club (4 LB) - 2023 Training Tool for Functional Training & Full-Body Workouts - Image 2](https://m.media-amazon.com/images/I/4153kg1qY9L.jpg)
![RMT Club (4 LB) - 2023 Training Tool for Functional Training & Full-Body Workouts - Image 3](https://m.media-amazon.com/images/I/61f+J7eQhyL.jpg)
![RMT Club (4 LB) - 2023 Training Tool for Functional Training & Full-Body Workouts - Image 4](https://m.media-amazon.com/images/I/61yAFqJZtwL.jpg)
![RMT Club (4 LB) - 2023 Training Tool for Functional Training & Full-Body Workouts - Image 5](https://m.media-amazon.com/images/I/51ZbkPlCNKL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: i would like to use this for shoulder warm up. What size would you recommend? Thank you**
A: The 4Lb is great for warm up and work out. The 6lb is too heavy for warm up and the 2LB is too light. I have all 4 weighted clubs and I mainly use the 4lb for everything. The only time I used the 2LB is when I injured my shoulder at work and was building my strength back to normal.

**Q: Who this help with high arc softball swing?**
A: Yes it’s a wonderful aid for baseball and golf

**Q: When will 4lb club be in stock?**
A: Good news - 4lb club is in stock!  Thank you for your patience!

**Q: I’m on the fence with this since most reviews are from golfers. Are there any transfers for sports where it is a direct rotational speed movement?**
A: There are many ways to train rotational movements. I like the rmt club but a med ball would be a better tool for rotational power training imo

## Customer Reviews

### ⭐⭐⭐⭐⭐ RMT Club and TRX Combination is the Best Full Body Gym that Takes Up Very Little Space
*by A***N on 17 October 2016*

Okay, I'm kind of a fitness buff, but by no means am I fitness professional. I practice yoga, bike, lift weights, jog, walk, practice martial arts, and TRX with frequency. I started looking around for a way of dealing with shoulder issues. I'm almost 50 and I have rotator cuff issues due to years of lifting too heavy and probably not having the best form in my youth. I had stumbled across an article about Indian club workouts for shoulder strength and flexibility. I started researching how to add this into my fitness regimen when I found a link to the RMT Club. The RMT Club seemed to make a lot of sense when I was investigating it. The internal shifting weight and rotational and balance training seemed spot on for what I was looking for in a workout. I bought it the same day I found their website. As soon as it arrived, I found a way to integrate it into my weekly workouts. I decided to add it into my weekly TRX circuit training. I found five basic exercises that hit all areas of my body and started performing 25 minutes of TRX and then 25 minutes of RMT Club training at a local park on the way home from work. Here are the five exercises I perform during my RMT circuits... 1. Shoulder to shoulder swing 2. Lunges 3. Bailer 4. Samurai Squat (AKA casting squat) 5. Plank swing through (AKA thread the needle) And I added/improvised a specific ab exercise for added difficulty... 6. V-Up touch toes (performing a normal v-up, but while holding the RMT club) Adding the RMT Club to my circuit workout really helped my flexibility and general fitness. It perfectly complemented my TRX circuit workout and gives me a different kind of exertion after 25 minutes of suspension training. If you have shoulder issues and need to work on your flexibility, this is certainly the workout apparatus that might help. The club is fairly solid where it is supposed to be and flexible in other areas. I don't use it to pound the ground or anything like that, but their literature and website say this is another type of workout. I like to keep it simple, so I'll probably stick to my basic exercises in a circuit for the time being. I bought the 8 lb Club, but it might be a little too heavy for some folks. Depending on your fitness level and strength, you might want to pick a lighter club--especially if you're going to be performing exercises targeting forearms and/or wrists. The best part of both the RMT Club and TRX, is that I can throw both of them in the back of my car and I have a full-body gym that takes up very little space. I just go to the pull-up bars at my local park and hook up my TRX for several circuits and then perform my RMT Club circuits right after. It really is awesome.

### ⭐⭐⭐⭐⭐ Super Trainingsgerät
*by P***L on 26 October 2025*

Perfektes Schwungtraining, Tiefenstabilität, vielseitig einsetzbar

### ⭐⭐⭐⭐⭐ Great product to increase mobility
*by J***A on 17 February 2025*

I have been training / lifting weights for many years and over the years my upper body and in particular my shoulders became increasingly developed (good news) but with limitations on my range of shoulder motion (bad news). I have been on a journey to recover more range of motion. The RMT Club is the only thing that I have discovered that has helped. I am using it every morning and evening... and I am starting to recover my shoulder range of motion. Great Product!

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-10-04*