---
product_id: 743389427
title: "Catalina Crunch Protein Snack Mix | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Creamy Ranch, 5.25 Ounce Bag (Pack of 5) - Packaging May Vary"
brand: "catalina crunch"
price: "$8.17"
currency: USD
in_stock: false
reviews_count: 5
url: https://www.desertcart.us/products/743389427-catalina-crunch-protein-snack-mix-10g-protein-1g-sugar-per
store_origin: US
region: United States of America
---

# Good source of fiber 10g Protein per serving Only 1g sugar per serving Catalina Crunch Protein Snack Mix | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Creamy Ranch, 5.25 Ounce Bag (Pack of 5) - Packaging May Vary

**Brand:** catalina crunch
**Price:** $8.17
**Availability:** ❌ Out of Stock

## Summary

> 🥜 Crunch smarter, snack stronger — your new office obsession!

## Quick Answers

- **What is this?** Catalina Crunch Protein Snack Mix | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Creamy Ranch, 5.25 Ounce Bag (Pack of 5) - Packaging May Vary by catalina crunch
- **How much does it cost?** $8.17 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/743389427-catalina-crunch-protein-snack-mix-10g-protein-1g-sugar-per)

## Best For

- catalina crunch enthusiasts

## Why This Product

- Trusted catalina crunch brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber-Fueled Focus:** Stay sharp and satisfied with a smart dose of digestive-friendly fiber.
- • **Savory Ranch Crunch:** Indulge in a bold, herb-packed ranch flavor that elevates every bite.
- • **On-the-Go Resealable Bag:** Keep your snack fresh and ready for work, travel, or office sharing moments.
- • **Power-Packed Protein Punch:** Fuel your busy day with 10g of muscle-loving protein per serving.
- • **Keto & Gluten-Free Friendly:** Snack without compromise—perfect for keto lifestyles and gluten-sensitive pros.

## Overview

Catalina Crunch Protein Snack Mix delivers a crave-worthy, savory ranch blend packed with 10g protein, fiber-rich ingredients, and only 1g sugar per serving. Gluten-free and keto-compatible, this mix combines chickpea pretzels, soy crisps, nuts, and Catalina Crunch Cereal for a clean-label, satisfying snack designed for busy professionals seeking smarter, flavorful fuel.

## Description

Catalina Crunch Snack Mix is made with the same delicious taste and crunch of your favorite party mix, featuring protein, fiber, and specially curated natural ingredients. Enjoy the crunchy blend of Catalina Crunch Cereal, pecans, cashews, and chickpea pretzels. Snack happier!

Review: I am always on the lookout for high fiber/protein snacks to carry me through a long day at the office. Even just 10 years ago there simply weren't a lot of options that weren't mostly fat/sugar laden. Now there are tons - made from lentils, chick/peas, whey, etc. I was an early adopter of Catalina Crunch cinnamon toast cereals 6-7 years ago and was please to see them (finally) migrate to snacks. This mixture has a lot of familiar "cereal squares" minus the cinnamon. In that regard it was a little disappointing from a tactile standpoint but the rest of the mixture (mini pretzels, cashews, etc.) is nice. The ranch flavor is solid but not overpowering or annoying. You will need to have a moist paper towel nearby to regularly wipe your finger tips Lol. The ingredients are relatively "clean" too. There are no artificial sugars and only 1g of (real) sugar/serving (1/3 cup). The saturated fat is a surprisingly low at 1g/serving. My only (minor) concern is for the emulsifiers (Xantham and Guar gums). There is emerging science about they're detriment. All in all, I will be a repeat consumer... in moderation!
Review: I found this snack satisfied like a real non keto snack. The only thing that's hard to take is the cost or the price for such a small bag. Other than that it hits all the flavors, it has the crunch and the satisfaction.

## Features

- PROTEIN SNACK MIX WITH ALL THE FLAVOR: Looking for savory snacks for adults and kids? Catalina Crunch Snack Mix has you covered, delivering big taste and a smarter way to snack! With 10g of Protein per serving, it’s a deliciously, satisfying alternative!
- POWERED WITH PROTEIN AND FIBER: Not only is Catalina's snack mix high in protein with 10g to fuel your day, it's also a good source of fiber and contains only 1g of sugar per 1/2 cup serving.
- SNACK HAPPIER WITH BETTER INGREDIENTS: Our snack mix features a delicious blend of our best-selling Catalina Crunch Cereal, chickpea pretzels, soy crisps, almonds and a creamy, herb-packed ranch seasoning for a crispy mix that’s big on flavor and even bigger on crunch.
- CLEANER SNACKING FOR ANY OCCASION: Catalina Crunch Mix is free of any flavors or sweeteners and comes in resealable bags, making them the perfect option for on-the-go, travel or shareable office snacks.
- Catalina Snacks was founded by a diabetic who desired delicious food options that met his needs. Our recipes help us deliver uncompromised taste & quality to live a better life, with lower sugar and positive nutrition like protein and fiber.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BZ21C7RT |
| Allergen Information | Gluten Free |
| Brand | Catalina Crunch |
| Customer Reviews | 4.3 4.3 out of 5 stars (516) |
| Date First Available | 30 May 2025 |
| Manufacturer | Catalina Snacks |
| Package Information | Pouch |
| Product Dimensions | 21.59 x 19.05 x 12.7 cm; 907.18 g |
| Special Feature | Low Carb |
| Units | 30 Grams |

## Product Details

- **Brand:** Catalina Crunch
- **Diet type:** Gluten Free
- **Flavour:** Creamy Ranch
- **Item weight:** 2 Pounds
- **Specialty:** Low Carb

## Images

![Catalina Crunch Protein Snack Mix | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Creamy Ranch, 5.25 Ounce Bag (Pack of 5) - Packaging May Vary - Image 1](https://m.media-amazon.com/images/I/513GzcMcxJL.jpg)
![Catalina Crunch Protein Snack Mix | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Creamy Ranch, 5.25 Ounce Bag (Pack of 5) - Packaging May Vary - Image 2](https://m.media-amazon.com/images/I/51LPrPK1WfL.jpg)
![Catalina Crunch Protein Snack Mix | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Creamy Ranch, 5.25 Ounce Bag (Pack of 5) - Packaging May Vary - Image 3](https://m.media-amazon.com/images/I/51ZdmYgFdoL.jpg)
![Catalina Crunch Protein Snack Mix | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Creamy Ranch, 5.25 Ounce Bag (Pack of 5) - Packaging May Vary - Image 4](https://m.media-amazon.com/images/I/51fsNU+fdwL.jpg)
![Catalina Crunch Protein Snack Mix | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Creamy Ranch, 5.25 Ounce Bag (Pack of 5) - Packaging May Vary - Image 5](https://m.media-amazon.com/images/I/51hnjfcCkHL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by 4***H on 10 January 2026*

I am always on the lookout for high fiber/protein snacks to carry me through a long day at the office. Even just 10 years ago there simply weren't a lot of options that weren't mostly fat/sugar laden. Now there are tons - made from lentils, chick/peas, whey, etc. I was an early adopter of Catalina Crunch cinnamon toast cereals 6-7 years ago and was please to see them (finally) migrate to snacks. This mixture has a lot of familiar "cereal squares" minus the cinnamon. In that regard it was a little disappointing from a tactile standpoint but the rest of the mixture (mini pretzels, cashews, etc.) is nice. The ranch flavor is solid but not overpowering or annoying. You will need to have a moist paper towel nearby to regularly wipe your finger tips Lol. The ingredients are relatively "clean" too. There are no artificial sugars and only 1g of (real) sugar/serving (1/3 cup). The saturated fat is a surprisingly low at 1g/serving. My only (minor) concern is for the emulsifiers (Xantham and Guar gums). There is emerging science about they're detriment. All in all, I will be a repeat consumer... in moderation!

### ⭐⭐⭐⭐⭐ Review
*by T***A on 7 May 2024*

I found this snack satisfied like a real non keto snack. The only thing that's hard to take is the cost or the price for such a small bag. Other than that it hits all the flavors, it has the crunch and the satisfaction.

### ⭐⭐⭐⭐⭐ Review
*by A***R on 8 March 2024*

These are very yummy. I have ordered this flavour for the first time but I have ordered the cheddar flavour about 4 times now. They are SO good and SO addicting! I could eat the whole bag in one sitting granted its not a large portion lol. I love the variety in the bag and the different kinds of crunchiness each thing gives. I would compare it to bits and bites. The ranch flavour is my new go to!!

## Frequently Bought Together

- Catalina Crunch Mix Creamy Ranch High Fiber Protein Snack Mix | Low Carb, High Protein, Keto Snacks, Pack Of 5
- Rip Van Vanilla Keto Wafer Cookies, Healthy Vegan Snack, Non GMO, Low Carb, Low Sugar (1g), Low Calorie, 16 Count
- ChocZero Keto Butter Cookies - Sugar Free Danish Shortbread Large Gift Tin - Gluten Free, Low Carb (1 tin, 12 oz)

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-07*