--- product_id: 73706345 title: "UrBestSelf 6-Minute Diary Pure – 3-Million-Copy Gratitude Journal for Women & Men – Guided Mental Health Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Care & Mindfulness" brand: "urbestself" price: "$79.69" currency: USD in_stock: true reviews_count: 8 category: "Ur Best Self" url: https://www.desertcart.us/products/73706345-urbestself-6-minute-diary-pure-3-million-copy-gratitude-journal store_origin: US region: United States of America --- # Eco-friendly linen cover 288 undated pages 6-minute daily journaling UrBestSelf 6-Minute Diary Pure – 3-Million-Copy Gratitude Journal for Women & Men – Guided Mental Health Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Care & Mindfulness **Brand:** urbestself **Price:** $79.69 **Availability:** ✅ In Stock ## Summary > ✨ Elevate your daily mindset ritual — because your best self deserves 6 minutes ⏱️ ## Quick Answers - **What is this?** UrBestSelf 6-Minute Diary Pure – 3-Million-Copy Gratitude Journal for Women & Men – Guided Mental Health Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Care & Mindfulness by urbestself - **How much does it cost?** $79.69 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/73706345-urbestself-6-minute-diary-pure-3-million-copy-gratitude-journal) ## Best For - urbestself enthusiasts ## Why This Product - Trusted urbestself brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Gift Mindfulness:** The perfect thoughtful gift to inspire self-care and gratitude in your network of high-achieving peers. - • **Quick Daily Boost:** Transform your mindset in just 6 minutes a day with guided prompts designed for busy professionals. - • **Flexible & Timeless:** Undated format lets you start anytime—no pressure, just progress at your own pace. - • **Scientifically Backed:** Built on proven positive psychology principles recommended by therapists for lasting mental wellness. - • **Premium Eco-Chic Design:** Crafted with luxurious French linen and CO2-neutral printing, combining style with sustainability. ## Overview The UrBestSelf 6-Minute Diary Pure is a premium, undated gratitude journal featuring 288 pages of guided prompts rooted in positive psychology. Designed for busy millennials seeking mindfulness and self-care, it combines a luxurious French linen hardcover with eco-friendly production. Recommended by psychologists, this journal helps build daily habits of gratitude, confidence, and manifestation in just six minutes a day, making it a perfect tool for mental wellness and a thoughtful gift. ## Description Great prices on your favourite Office brands plus free delivery and returns on eligible orders. Review: Really usable, quick, perhaps life changing, journal! - I bought the original 6 minute journal this time last year, and quickly got into the daily habit. It's great that it doesn't take long, so I could fit it into my busy working-parent life. The quotes, questions and weekly reflections were often really thought provoking and over the past year massively helped me to make quite life changing decisions (like relocating halfway across the country to live by the seaside!) This is a journal that can fit into anyone's life and really does help you to create your best life and best self. I fell out of the habit during our move, but have treated myself to the Pure version to get into again as we start 2019. I thought that it was a bit pricey when I first ordered it last year, but really it's worth it I'd say. I also emailed the team who made this to find out when the Pure version was coming out and got a lovely, personal, reply - it's nice to know that it's real people, and real nice people, behind it all. PLUS you get a free e-book emailed to you when you buy about the Golden Evening Routine. Nothing to lose, everything to gain xxx Review: Life changing! - I have had this diary for a week and the results of it have been amazing. It's gradually altered my mindset over the past week. I feel much more positive and I have become so much more productive! It also comes with the e-book 'the golden evening routine' which had some very good suggestions that made me concentrate more on important decisions throughout the day rather than things that don't really matter during the morning. As a result, I'm finding myself less exhausted in the evening. Every day I have completed all the important tasks I have set myself giving me more time to myself and to spend with others. The quality of the diary is brilliant, with a nice hardcover and thick pages. I love the layout, the quotes, and the week's challenge. Who knew 6mins per day could make such a difference! ## Features - ✅More JOY, MINDFULNESS & CONFIDENCE: Happiness takes practice. Discover what makes you happy with this gratitude journal and bring more of that into your life through daily journaling. Make your well-being your priority with the world's most popular mental health journal! - ✅FOCUS on PROGRESS and the GOOD in you and around you – Targeted self-reflection helpls you build positive habits such as gratitude, self-love and daily manifestation. This mindfulness journal 2024 allows you to build a positive mindset. Recommended by psychologists & therapists - ✅ JOURNALING MADE EASY with Proven Techniques: Don’t know where to start? The 6 Minute Journal is the world's most beloved guided journal for a reason! All the daily prompts are backed by the proven principles of positive psychology. Undated wellness journal: Begin whenever you’re ready! - ✅ PREMIUM QUALITY: Gratitude Diary crafted with finest French linen, CO2-neutral printing, and vegan materials. Printed and bound with love in Germany. This self care journal was made with experts and brings more mental strength & self-love into your life - ✅ GIFT HAPPINESS to Your Loved Ones: Put a smile on your loved ones' faces! The perfect gift for anyone who wants to deliberately take time for themselves in our hectic society. Gift more mindfulness and joy with this manifestation journal and gratitude journal for women and men ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07CTJDTYM | | Best Sellers Rank | 45,110 in Stationery & Office Supplies ( See Top 100 in Stationery & Office Supplies ) 207 in Personal Organisers | | Binding | Hardcover | | Brand Name | UrBestSelf | | Colour | Pink | | Country of Origin | Germany | | Cover Material | Linen | | Customer Reviews | 4.4 4.4 out of 5 stars (476) | | Item Dimensions L x W x Thickness | 55.9L x 36.1W x 5.4Th centimetres | | Item Weight | 449 Grams | | Manufacturer | UrBestSelf | | Number of Items | 1 | | Number of Pages | 288 Pages | | Paper Size | A5 | | Ruling Type | Striped | | Special Features | Hard Cover, Linen Cover, Undated | | Specific Uses For Product | Journal Writing | | Theme | Love | | Unit Count | 1.0 count | ## Product Details - **Brand:** UrBestSelf - **Colour:** Pink - **Cover material:** Linen - **Number of items:** 1 - **Pages:** 288 Pages - **Product dimensions:** 55.9L x 36.1W x 5.4Th centimetres - **Ruling type:** Striped - **Sheet size:** A5 - **Special feature:** Hard Cover, Linen Cover, Undated - **Theme:** Love ## Images ![UrBestSelf 6-Minute Diary Pure – 3-Million-Copy Gratitude Journal for Women & Men – Guided Mental Health Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Care & Mindfulness - Image 1](https://m.media-amazon.com/images/I/61JFaE9nGOL.jpg) ![UrBestSelf 6-Minute Diary Pure – 3-Million-Copy Gratitude Journal for Women & Men – Guided Mental Health Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Care & Mindfulness - Image 2](https://m.media-amazon.com/images/I/81SmG+f5zcL.jpg) ![UrBestSelf 6-Minute Diary Pure – 3-Million-Copy Gratitude Journal for Women & Men – Guided Mental Health Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Care & Mindfulness - Image 3](https://m.media-amazon.com/images/I/71wN1WYMhnL.jpg) ![UrBestSelf 6-Minute Diary Pure – 3-Million-Copy Gratitude Journal for Women & Men – Guided Mental Health Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Care & Mindfulness - Image 4](https://m.media-amazon.com/images/I/713jr6RNxkL.jpg) ![UrBestSelf 6-Minute Diary Pure – 3-Million-Copy Gratitude Journal for Women & Men – Guided Mental Health Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Care & Mindfulness - Image 5](https://m.media-amazon.com/images/I/71BhBQ38t4L.jpg) ## Questions & Answers **Q: For whom is the 6-Minute journal intended?** A: The journal is perfect for everyone—even if you feel like your daily life leaves no time for mindfulness and personal growth. After all, everyone can spare 6 minutes. :) **Q: Is the journal dated?** A: No. This gives you flexibility to start and pause anytime without pressure. You can adapt the journal to fit your current life circumstances. While daily use is encouraged, we understand life can get in the way – and that’s okay. **Q: How can I maintain long-term focus?** A: There’s plenty of 6-minute “companion material” available, such as the 6-Minute Podcast by author Dominik Spenst, which offers tips for development. Additionally, with your purchase, you’ll get a eBook with healthy morning routines. **Q: What is the difference between the 6-Minute Journal and the 6-Minute Journal PURE?** A: The main difference is the amount of theory: the classic journal includes around 80 pages of background information and examples. The PURE version has a shorter theory section, letting you start quickly. Both versions are great for beginners **Q: How long can I use the 6-Minute Journal PURE?** A: With daily use, the journal is designed to last for 24 weeks. On average, our customers use it for 6 to 8 months. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Really usable, quick, perhaps life changing, journal! *by N***I on 2 January 2019* I bought the original 6 minute journal this time last year, and quickly got into the daily habit. It's great that it doesn't take long, so I could fit it into my busy working-parent life. The quotes, questions and weekly reflections were often really thought provoking and over the past year massively helped me to make quite life changing decisions (like relocating halfway across the country to live by the seaside!) This is a journal that can fit into anyone's life and really does help you to create your best life and best self. I fell out of the habit during our move, but have treated myself to the Pure version to get into again as we start 2019. I thought that it was a bit pricey when I first ordered it last year, but really it's worth it I'd say. I also emailed the team who made this to find out when the Pure version was coming out and got a lovely, personal, reply - it's nice to know that it's real people, and real nice people, behind it all. PLUS you get a free e-book emailed to you when you buy about the Golden Evening Routine. Nothing to lose, everything to gain xxx ### ⭐⭐⭐⭐⭐ Life changing! *by L***Y on 17 March 2019* I have had this diary for a week and the results of it have been amazing. It's gradually altered my mindset over the past week. I feel much more positive and I have become so much more productive! It also comes with the e-book 'the golden evening routine' which had some very good suggestions that made me concentrate more on important decisions throughout the day rather than things that don't really matter during the morning. As a result, I'm finding myself less exhausted in the evening. Every day I have completed all the important tasks I have set myself giving me more time to myself and to spend with others. The quality of the diary is brilliant, with a nice hardcover and thick pages. I love the layout, the quotes, and the week's challenge. Who knew 6mins per day could make such a difference! ### ⭐⭐⭐⭐⭐ Brilliant tool *by S***A on 18 January 2026* Brilliant tool ## Frequently Bought Together - 6-Minute Diary Pure – 3 Million User Gratitude Journal for Women w/ Prompts – Guided Self Care Journal Based on Positive Psychology – Daily Manifestation Journal for Self-Love & Mindfulness - 6-Minute Diary Success Daily Journal - The #1 Manifestation Journal for more Motivation & Success - Undated Organizer Planer 2024/2025 - More Focus & Mindfulness w/Guided Self-Help Journal --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/73706345-urbestself-6-minute-diary-pure-3-million-copy-gratitude-journal](https://www.desertcart.us/products/73706345-urbestself-6-minute-diary-pure-3-million-copy-gratitude-journal) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-04-23*