---
product_id: 728784357
title: "MERACH Waist Twister Board, Ab Twister Board for Women With 2 Resistance Ropes for Slim Waist and Core Ab Exercise, Max 136KG, Noiseless Home Gym Exercise Equipment"
brand: "merach"
price: "$105.08"
currency: USD
in_stock: false
reviews_count: 5
url: https://www.desertcart.us/products/728784357-merach-waist-twister-board-ab-twister-board-for-women-2
store_origin: US
region: United States of America
---

# Ultra-quiet ≤20dB operation 3 anti-slip suction cups + textured pedals Supports up to 136KG max load MERACH Waist Twister Board, Ab Twister Board for Women With 2 Resistance Ropes for Slim Waist and Core Ab Exercise, Max 136KG, Noiseless Home Gym Exercise Equipment

**Brand:** merach
**Price:** $105.08
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Twist, Tone, and Own Your Core—Quietly and Confidently! 🔇

## Quick Answers

- **What is this?** MERACH Waist Twister Board, Ab Twister Board for Women With 2 Resistance Ropes for Slim Waist and Core Ab Exercise, Max 136KG, Noiseless Home Gym Exercise Equipment by merach
- **How much does it cost?** $105.08 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/728784357-merach-waist-twister-board-ab-twister-board-for-women-2)

## Best For

- merach enthusiasts

## Why This Product

- Trusted merach brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Whisper-Quiet Home Training:** Train anytime without noise worries—operates quieter than a page turn at ≤20dB for discreet workouts.
- • **Rock-Solid Stability on Any Floor:** H-frame base with 30% larger contact area plus 4 suction cups and textured pedals keep you steady and safe.
- • **Compact Design Fits Your Busy Life:** Slim, lightweight, and easy to store under furniture—perfect for sneaky workouts during TV time or breaks.
- • **Precision Sculpting, Effortless Results:** Activate obliques & hip flexors with low-impact twisting to sculpt your waist and hips while easing stiffness.
- • **Dual Resistance Ropes for Total Core Power:** Enhance your workout with 2 detachable 5KG resistance bands that tone arms and boost core stability.

## Overview

The MERACH Waist Twister Board is a compact, noiseless home gym tool designed for women aiming to sculpt their waist and strengthen their core. Supporting up to 136KG, it features a stable H-frame base with anti-slip suction cups and textured pedals for safety. Equipped with two detachable 5KG resistance ropes, it enhances arm toning and core stability. Its ultra-quiet operation (≤20dB) allows discreet workouts anytime, making it ideal for busy professionals seeking effective, space-saving fitness solutions.

## Description

Twist Boards for Training

Review: I Like It - I have only had it for a week, but I'm pretty happy with it. It's nice and sturdy and the mechanism moves smoothly and quietly. I'm disabled from a SCI, and this movement is super helpful and has proven hard for me to isolate effectively otherwise.
Review: Decent for the price, but skip the resistance bands. - I took off one star simply because the resistance bands that come with it do nothing for me. I ended up removing them and using it holding two weights in my hands instead. You can't attach your own, either, otherwise I would have done that. They're just useless and don't provide much resistance at all. I have gone from 3 lb to 5 lb weights and will graduate up to 8 lb ones soon. I have bad knees but this is still a great piece of equipment to use as it doesn't hurt mine. I haven't fallen or slid on it; however, you do need to be careful getting on and off of it. The weight limit can be a downer for some, but I fit the range so it was great for me, and it has increased my core strength which benefits my learning to SUP, so it has been great.

## Features

- Precision Sculpting & Muscle Endurance Training - Our waist twister disc activates oblique/hip flexor muscles through low-impact motion to tighten waistlines, shape hip curves, and relieve sedentary stiffness. Includes 2 detachable 5KG resistance bands to enhance core stability while toning arms. Perfect for multitasking during TV time - making workouts effortless and enjoyable.
- 3 Anti-Slip & Max 300 LBS - This women's pilates waist twister have H-frame base with more stable, and more with 30% larger contact area than traditional models, equipped with 4 non-slip suction cups and textured pedals for all floor types. Supports up to 136KG (300lbs) - safe for seniors and larger weights users alike.
- Low Noise - The Merach whisper waist twister utilizes a precision hydraulic shaft and integrated twisting rope traction, resulting in an operating sound pressure of ≤20dB, quieter than the sound of turning a page. Even at night, you can train at home without worrying about neighbors complaining or disturbing your children's sleep, allowing you to freely enjoy your body shaping exercises.
- Compact - You can easily tuck this waist sculptor disc under your sofa, bed, desk, or door without taking up too much space (size: 45.7 x 27.9 x 12.9 cm), allowing you to take it out for training anytime. Leverage your fragmented time, with just 15 minutes a day, to help you reduce your "muffin top" stress.
- Customer Service - Merach offers a one-year warranty. If you have any questions about the product, our customer service team is always available to assist you.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DKJ9TRVF |
| Brand | MERACH |
| Brand Name | MERACH |
| Colour | Black |
| Customer Reviews | 4.4 out of 5 stars 282 Reviews |
| Item Dimensions L x W x H | 55L x 32.5W x 12H centimetres |
| Item Weight | 8.15 Pounds |
| Item weight | 8.15 Pounds |
| Manufacturer | MERACH |
| Material | Acrylonitrile Butadiene Styrene , Polypropylene |
| Maximum Weight Recommendation | 300 Pounds |
| Maximum weight recommendation | 300 Pounds |
| Model Number | MR-2465 |
| Part Number | MR-2465 |
| Style | Tummy Twister |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** MERACH
- **Colour:** Grey
- **Item weight:** 4 Kilograms
- **Manufacturer:** MERACH
- **Material:** Acrylonitrile Butadiene Styrene, Polypropylene
- **Maximum weight recommendation:** 136 Kilograms
- **Product dimensions:** 45.7L x 27.9W x 12.9H centimetres
- **Style:** Tummy Twister

## Images

![MERACH Waist Twister Board, Ab Twister Board for Women With 2 Resistance Ropes for Slim Waist and Core Ab Exercise, Max 136KG, Noiseless Home Gym Exercise Equipment - Image 1](https://m.media-amazon.com/images/I/61OfhYagM7L.jpg)
![MERACH Waist Twister Board, Ab Twister Board for Women With 2 Resistance Ropes for Slim Waist and Core Ab Exercise, Max 136KG, Noiseless Home Gym Exercise Equipment - Image 2](https://m.media-amazon.com/images/I/714gg7EO+FL.jpg)
![MERACH Waist Twister Board, Ab Twister Board for Women With 2 Resistance Ropes for Slim Waist and Core Ab Exercise, Max 136KG, Noiseless Home Gym Exercise Equipment - Image 3](https://m.media-amazon.com/images/I/71-B6RUuyTL.jpg)
![MERACH Waist Twister Board, Ab Twister Board for Women With 2 Resistance Ropes for Slim Waist and Core Ab Exercise, Max 136KG, Noiseless Home Gym Exercise Equipment - Image 4](https://m.media-amazon.com/images/I/81jh6oSg5wL.jpg)
![MERACH Waist Twister Board, Ab Twister Board for Women With 2 Resistance Ropes for Slim Waist and Core Ab Exercise, Max 136KG, Noiseless Home Gym Exercise Equipment - Image 5](https://m.media-amazon.com/images/I/71sIzAOlGuL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ I Like It
*by S***E on 3 June 2026*

I have only had it for a week, but I'm pretty happy with it. It's nice and sturdy and the mechanism moves smoothly and quietly. I'm disabled from a SCI, and this movement is super helpful and has proven hard for me to isolate effectively otherwise.

### ⭐⭐⭐⭐ Decent for the price, but skip the resistance bands.
*by K***E on 16 October 2025*

I took off one star simply because the resistance bands that come with it do nothing for me. I ended up removing them and using it holding two weights in my hands instead. You can't attach your own, either, otherwise I would have done that. They're just useless and don't provide much resistance at all. I have gone from 3 lb to 5 lb weights and will graduate up to 8 lb ones soon. I have bad knees but this is still a great piece of equipment to use as it doesn't hurt mine. I haven't fallen or slid on it; however, you do need to be careful getting on and off of it. The weight limit can be a downer for some, but I fit the range so it was great for me, and it has increased my core strength which benefits my learning to SUP, so it has been great.

### ⭐⭐⭐⭐⭐ I love it.
*by K***N on 29 May 2026*

2nd day using this already, and you can definitely feel the burn after 15 mins of use. I will post another update later on, but so far, it holds my weight (im 185 lbs) this is the third item I have from this company, and honestly I have never been disappointed. Its not noisy, and its comfortable to use. I got it for $45 so to me that seems like a pretty good price for a workout machine. Seems like its easy to use, i still have to use the wall, but ill get better in time.

## Frequently Bought Together

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-08*