---
product_id: 726778501
title: "&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Purple)"
brand: "&and per se"
price: "$46.10"
currency: USD
in_stock: true
reviews_count: 13
category: "&And Per Se"
url: https://www.desertcart.us/products/726778501-and-and-per-se-wellness-journal-self-care-and-daily
store_origin: US
region: United States of America
---

# 91 undated daily pages All-in-one wellness & habit tracker Lay-flat hardcover with premium paper &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Purple)

**Brand:** &and per se
**Price:** $46.10
**Availability:** ✅ In Stock

## Summary

> ✨ Elevate your daily self-care ritual with style and ease ✨

## Quick Answers

- **What is this?** &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Purple) by &and per se
- **How much does it cost?** $46.10 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/726778501-and-and-per-se-wellness-journal-self-care-and-daily)

## Best For

- &and per se enthusiasts

## Why This Product

- Trusted &and per se brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Track Every Aspect of Your Health:** From sleep to meals, mood to movement, consolidate your self-care in one elegant planner.
- • **Write Smoothly, Write Beautifully:** Lay-flat binding and 100gsm thick paper prevent ink bleed and keep your thoughts pristine.
- • **Designed for Consistency & Clarity:** 91 days of guided prompts for gratitude, reflection, and goal-setting to build lasting habits.
- • **Gift-Ready Luxury for Mindful Women:** Beautiful linen hardcover with gold foil—perfect for gifting a meaningful self-care experience.
- • **Start Your Wellness Journey Anytime:** Undated pages let you begin without pressure—no wasted days, just pure progress.

## Overview

The &And Per Se Wellness Journal is a 91-day undated planner designed for women seeking a holistic approach to mental and physical health. Featuring an all-in-one layout to track habits, meals, sleep, and emotions, it combines premium linen hardcover durability with lay-flat binding and thick, bleed-resistant paper. Its flexible format encourages consistent self-reflection and goal-setting without pressure, making it an ideal gift or personal wellness companion.

## Description

Product description Wellness Self-Care Journal –Daily Gratitude and Meal Planner for Healthy Living The daily journal covers all aspects of physical and mental wellbeing: goal setting, gratitude, sleep, meals, fitness, self-care, inspiration and daily reflection, that will help you develop a habit of daily self-care. This undated planner lasts 3 months, so you can start anytime. hero-video 192-PAGE SPACIOUS LAYOUT Measured in 8*6.5 inch, the spacious 192-page layout provides plenty of space for writing, and the undated format allows you to start at any time PREMIUM QUALITY The thick, premium paper ensures that your writing won't bleed through, and the strong binding ensures that the pages won't detach or fall out. VARIOUS MATERIAL FOR CHOICE The self-care journal provides linen fabric, faux leather and velvet cover type for choice, practical and aesthetic. MORE DIVERSE THEMED NOTEBOOK CHOICES FOR YOU Wellness Journal Fitness Journal Recipe Book Budget Planner Gratitude Journal Wedding Planner Baby Memory Book

Review: High Journal - This planner has everything you need to track healthy habits and build new ones consistently. It’s well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.
Review: Love it! - Nice quality, I like the structure of one page and having space to journal everyday. It really helped me be more mindful of my eating, movement and self-care/mood.

## Features

- 【91-DAY DAILY WELLNESS JOURNEY】Unlike blank notebooks, this daily journal provides 91 undated pages, each designed to guide you through gratitude, self-reflection, habit tracking, and goal setting. No complex phases—just a simple, sustainable practice to build consistency and self-awareness, one day at a time. Perfect as a guided journal or self care journal.
- 【ALL-IN-ONE HEALTH TRACKER】Stop juggling multiple apps. This wellness journal helps you track sleep, meals, water intake, exercise, emotional patterns, and gratitude—all in one elegantly designed layout. Works as a fitness journal, food journal, or mood tracker.
- 【LAY-FLAT HARDCOVER + PREMIUM MATERIALS】Say goodbye to fighting with your journal. Our lay-flat binding allows 180° smooth writing on any surface. The hardcover with gold foil stamping feels luxurious in hand, while 100gsm premium paper prevents ink bleed—so your thoughts stay beautiful, page after page.
- 【UNDATED & FLEXIBLE – START ANYTIME】Life is messy. Your journal should adapt, not demand. With undated pages, you can begin your wellness journey today—no need to wait for Monday or January 1st. Skip days when life gets busy and pick up right where you left off. Zero pressure, zero wasted pages. A true better everyday journal.
- 【THOUGHTFUL, GIFT-READY PRESENT】More than a journal for women, this is a daily reminder that someone cares about their well-being. Beautifully packaged and ready to give, it’s the perfect alternative to generic flowers or chocolates. Whether for your partner, friend, or yourself—give the gift of inner clarity, 91 days at a time. Also a wonderful gratitude journal or mental health journal.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DKF3CNBF |
| Best Sellers Rank | #13,794 in Office Products ( See Top 100 in Office Products ) #76 in Personal Organizers |
| Binding | Hardcover |
| Brand | &And Per Se |
| Brand Name | &And Per Se |
| Color | F-Purple |
| Cover Material | Linen |
| Customer Reviews | 4.7 out of 5 stars 316 Reviews |
| Item Dimensions L x W | 8"L x 6.5"W |
| Item Dimensions L x W x Thickness | 8"L x 6.5"W x 0.7"Th |
| Item Weight | 0.4 Kilograms |
| Manufacturer | &And Per Se |
| Pages | 192 Pages |
| Paper Size | 6.5 x 8 inches Inches |
| Sheet Size | 6.5 x 8 inches Inches |
| Special Features | Hard Cover |
| Style | Wellness |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** &And Per Se
- **Color:** f.Purple
- **Cover Material:** Linen
- **Format:** Notebook
- **Calendar Type:** Non Dated
- **Target Audience:** Adult
- **Sheet Size:** 6.5 x 8 inches Inches
- **Material:** Paper
- **Item Weight:** 0.4 Kilograms
- **Pages:** 192 Pages

## Images

![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Purple) - Image 1](https://m.media-amazon.com/images/I/81mA1eYaCzL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ High Journal
*by N***A on December 27, 2025*

This planner has everything you need to track healthy habits and build new ones consistently. It’s well structured, yet simple to use every day. There is enough space to monitor routines, set intentions, and also write short notes about your day and personal thoughts. It helps you stay organized, mindful, and focused without feeling overwhelming. A great daily planner for anyone who values clarity, balance, and steady self-improvement.

### ⭐⭐⭐⭐⭐ Love it!
*by A***A on December 13, 2025*

Nice quality, I like the structure of one page and having space to journal everyday. It really helped me be more mindful of my eating, movement and self-care/mood.

### ⭐⭐⭐⭐⭐ Love this
*by H***Y on December 16, 2025*

I love this guided journal. I've always loved journaling, but recently I haven't had the motivation, so having the prompts and structure is incredibly helpful. It's a good value for the price with thick pages that don't bleed and a nice cover. Overall, it helps me maintain my goal of journaling consistently--a win for me!

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.us/products/726778501-and-and-per-se-wellness-journal-self-care-and-daily](https://www.desertcart.us/products/726778501-and-and-per-se-wellness-journal-self-care-and-daily)

---

*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-06*