--- product_id: 723480076 title: "22g Protein Cinnamon Roll - Premium High Protien Bars, Low Carb Meal Replacement Snack, Low Glycemic Index, Gluten Free Snacks - Sweet Zero Sugar, Keto and Diabetic Friendly 10-Pa" brand: "legendary foods" price: "$114.14" currency: USD in_stock: true reviews_count: 5 category: "Legendary Foods" url: https://www.desertcart.us/products/723480076-22g-protein-cinnamon-roll-premium-high-protien-bars-low-carb store_origin: US region: United States of America --- # 7g net carbs low glycemic 22g protein power Keto-friendly cinnamon roll 22g Protein Cinnamon Roll - Premium High Protien Bars, Low Carb Meal Replacement Snack, Low Glycemic Index, Gluten Free Snacks - Sweet Zero Sugar, Keto and Diabetic Friendly 10-Pa **Brand:** legendary foods **Price:** $114.14 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Elevate your snack game with Legendary Protein Rolls! ## Quick Answers - **What is this?** 22g Protein Cinnamon Roll - Premium High Protien Bars, Low Carb Meal Replacement Snack, Low Glycemic Index, Gluten Free Snacks - Sweet Zero Sugar, Keto and Diabetic Friendly 10-Pa by legendary foods - **How much does it cost?** $114.14 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/723480076-22g-protein-cinnamon-roll-premium-high-protien-bars-low-carb) ## Best For - legendary foods enthusiasts ## Why This Product - Trusted legendary foods brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Muscle Fuel On-the-Go:** Packed with 22g of premium protein to power your busy lifestyle and muscle goals. - β€’ **Gluten-Free Indulgence:** Enjoy a guilt-free cinnamon roll alternative that’s 100% gluten-free and paleo-approved. - β€’ **Keto & Diabetic Friendly:** Less than 1g sugar and only 7g net carbs, perfectly crafted for low sugar and keto diets. - β€’ **Smart Snack, Smart Energy:** Low glycemic index keeps your energy steady without the crashβ€”ideal for work breaks or travel. - β€’ **Premium Taste Meets Macro Balance:** Satisfy your sweet tooth with zero sugar cinnamon bliss that fits your fat loss and muscle growth plan. ## Overview Legendary Foods Cinnamon Roll Protein Bars deliver 22g of high-quality protein with just 7g net carbs and under 1g sugar per serving. These gluten-free, keto and diabetic-friendly bars offer a delicious, low glycemic alternative to traditional cinnamon rolls, perfect for health-conscious professionals seeking a convenient, satisfying snack that supports muscle growth and steady energy throughout the day. ## Description Legendary Foods 22 gr High Protein Sweet Roll+ Cinnamon Roll Flavored, Keto Friendly and Low Carb Cinnamon bun alternative. 22 grams of protein per serving and just 7 grams of net carbs and less than <1g of total sugars, suitable for low sugar diets and diabetic friendly. Legendary Sweet Rolls+ are a perfect gluten free, keto friendly alternative to regular protein bars, rolls or protein powder. Enjoy on the go, while travelling or simply as a great break time bite to fuel up your energy. These low carb snack cakes are gluten free. and sugar free snacks. Legendary Foods low calorie snacks are perfect fit for someone who is following their daily calorie intake. Enjoy a delicious, sugar free cinnamon roll that's diabetic friendly and is a great paleo snacks and glycemic friendly. Amazing options as gluten free lunch food or a delicous keto cakes, zero carb and no sugar. Review: Best Hot, Wouldn't Eat Cold - They taste pretty good and have a good balance of sweet to baked good amount. They are best hot; they are a little dense to get through otherwise. Texture wise, I think the slightly soft chewy texture works really well for a cinnamon roll item. It isn't like getting a real cinnamon roll but it is pretty good facsimile and it is a protein bar. Review: If you do KETO, ADD TO CART, don't think it twice. Great macros, taste and texture! - Delicious. Even without warming them a bit in the microwave, it's great. For those of you expecting GLUTEN LIKE texture from a keto desert, go elsewhere. However, for those of you who know how hard it is to get some right chewy texture, low carb, high protein? THIS IS IT!!! - excellent taste, texture and macros. Is it expensive? Sure. Try to recreate this at home and the price will seem much less of an overprice, and start sounding more like a bargain for your health. Compared to many other brands, absolutely recommend. If you think is too dry, try warming it up 10-20 seconds in the microwave. Even like that, continues to be too dry? Sprinkle a few water droplets on the back. The filling does heat up more than the "bread" so be careful! ## Features - Brand: Legendary Foods - Total eaches: 10 - Flavor: Cinnamon Roll - Package type name: Box - Unit count: 24.3 - Total eaches: 8 - Unit count: 20.0 ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0D6RYPXYM | | Age Range Description | Adult | | Age range (description) | Adult | | Best Sellers Rank | #41,975 in Health ( See Top 100 in Health ) #395 in Nutritional Protein Bars | | Brand | Legendary Foods | | Brand Name | Legendary Foods | | Customer Reviews | 4.0 out of 5 stars 1,133 Reviews | | Diet Type | Gluten Free | | Diet type | Gluten Free | | Flavor | Cinnamon | | Flavour | Cinnamon | | Item Dimensions | 14 x 6.4 x 6.4 centimeters | | Item Form | Bar | | Item Package Weight | 0.8 Kilograms | | Item Weight | 71 Grams | | Number of Pieces | 10 | | Package Type Name | Box | | Part Number | 20785 | | Product Benefits | High Protein | | Product benefits | High Protein | | Snack Food Bar Type | Protein | | Type | Protein | | UPC | 810035972360 | ## Product Details - **Brand:** Legendary Foods - **Diet type:** Gluten Free - **Flavour:** Cinnamon - **Product benefits:** High Protein - **Type:** Protein ## Images ![22g Protein Cinnamon Roll - Premium High Protien Bars, Low Carb Meal Replacement Snack, Low Glycemic Index, Gluten Free Snacks - Sweet Zero Sugar, Keto and Diabetic Friendly 10-Pa - Image 1](https://m.media-amazon.com/images/I/71AC0sCkLRL.jpg) ## Questions & Answers **Q: Are these ready to eat, or do they need to be cooked?** A: Legendary Protein Sweet Rolls are fully cooked and made to enjoy right from the wrapper. For a truly Legendary experience - remove from the wrapper and microwave for 10-15 seconds. Enjoy with caution as it may be warm (but delicious)! **Q: What are "Net Carbs" and how do I calculate them?** A: Net carbs are the carbohydrates that our body absorbs. To calculate net carbs, simply subtract the fiber and sugar alternatives from the total carbs. Legendary Sweet Roll+ have only 7g net carbs! **Q: Are these a good way to increase protein?** A: Absolutely! With 22g of protein in every serving, Legendary Protein Sweet Roll+ is a great way to increase your daily protein! **Q: Are these Gluten Free?** A: Yes - Legendary Protein Sweet Rolls+ have no gluten containing ingredients! **Q: When can I eat these?** A: At 230 calories, and with 1g of sugar or less, Legendary Protein Sweet Rolls are perfect to eat as a healthy high protein snack or on-the-go meal, and any time that you’re looking to increase protein! ## Customer Reviews ### ⭐⭐⭐⭐⭐ Best Hot, Wouldn't Eat Cold *by X***A on 18 May 2026* They taste pretty good and have a good balance of sweet to baked good amount. They are best hot; they are a little dense to get through otherwise. Texture wise, I think the slightly soft chewy texture works really well for a cinnamon roll item. It isn't like getting a real cinnamon roll but it is pretty good facsimile and it is a protein bar. ### ⭐⭐⭐⭐⭐ If you do KETO, ADD TO CART, don't think it twice. Great macros, taste and texture! *by G***G on 19 March 2026* Delicious. Even without warming them a bit in the microwave, it's great. For those of you expecting GLUTEN LIKE texture from a keto desert, go elsewhere. However, for those of you who know how hard it is to get some right chewy texture, low carb, high protein? THIS IS IT!!! - excellent taste, texture and macros. Is it expensive? Sure. Try to recreate this at home and the price will seem much less of an overprice, and start sounding more like a bargain for your health. Compared to many other brands, absolutely recommend. If you think is too dry, try warming it up 10-20 seconds in the microwave. Even like that, continues to be too dry? Sprinkle a few water droplets on the back. The filling does heat up more than the "bread" so be careful! ### ⭐⭐⭐⭐ Extremely dense *by K***M on 27 February 2026* The flavor is good, but the texture is extremely dense. They would be better if they were more fluffy. That said, the macros are good, and they're gluten free! Nice to find something that's tasty, plenty of protein, filling, AND doesn't give me a stomach ache. I have them with tea! ## Frequently Bought Together - Legendary Foods 22g Protein Cinnamon Roll - Premium High Protien Bars, Low Carb Meal Replacement Snack, Low Glycemic Index, Gluten Free Snacks - Sweet Zero Sugar, Keto and Diabetic Friendly 10-Pack - Legendary Foods 22g Protein Pastry+ Premium Low Carb Meal Replacement Bar - Low Glycemic, Gluten Free Protien Snacks - Healthy Keto Snack Box, 8x Zero Sugar Energy Bars - Bariatric Diabetic Friendly - Legendary Foods 22g Frosted Pink Sprinkle Protein Donut – 8 Pack (2 Donuts per Pack) – High Protein, Zero Sugar, Gluten Free, Low Carb, Keto Friendly Snack – Healthy Donuts for GLP-1, Diabetic & Bariatric Diets --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/723480076-22g-protein-cinnamon-roll-premium-high-protien-bars-low-carb](https://www.desertcart.us/products/723480076-22g-protein-cinnamon-roll-premium-high-protien-bars-low-carb) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-06-02*