---
product_id: 722943874
title: "Health and Fitness: A Guide to a Healthy Lifestyle"
price: "$414.82"
currency: USD
in_stock: true
reviews_count: 5
url: https://www.desertcart.us/products/722943874-health-and-fitness-a-guide-to-a-healthy-lifestyle
store_origin: US
region: United States of America
---

# Health and Fitness: A Guide to a Healthy Lifestyle

**Price:** $414.82
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Health and Fitness: A Guide to a Healthy Lifestyle
- **How much does it cost?** $414.82 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/722943874-health-and-fitness-a-guide-to-a-healthy-lifestyle)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Health and Fitness: A Guide to a Healthy Lifestyle provides a comprehensive look at health education for undergraduate students. This introductory text provides frank discussions of critical issues and helps you create a solid foundation for your students to make healthy behavioral choices. Health and Fitness incorporates a variety of in-class and notebook activities into the text. Illustrations and photos add to the learning experience. The adoption of a healthy lifestyle requires a focus on choices that will enhance the individual's potential to lead a productive, meaningful, and satisfying life. Support materials included with the text: Interactive ancillary website provides easy online management, more than 480 PowerPoint slides, and test bank.

Review: Works well for my class - Big clear images and words. Easy to locate information and comes with pages inside the book that can be used for ones own health.
Review: A very happy customer - Item arrived before delivery date.. And item was exactly as had been described. Thank you very much!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer Reviews | 4.2 out of 5 stars 17 Reviews |

## Images

![Health and Fitness: A Guide to a Healthy Lifestyle - Image 1](https://m.media-amazon.com/images/I/91WCg-fvGZL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works well for my class
*by V***. on 12 November 2016*

Big clear images and words. Easy to locate information and comes with pages inside the book that can be used for ones own health.

### ⭐⭐⭐⭐⭐ A very happy customer
*by M***T on 19 July 2017*

Item arrived before delivery date.. And item was exactly as had been described. Thank you very much!

### ⭐⭐⭐ Three Stars
*by A***A on 19 November 2015*

good price

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.us/products/722943874-health-and-fitness-a-guide-to-a-healthy-lifestyle](https://www.desertcart.us/products/722943874-health-and-fitness-a-guide-to-a-healthy-lifestyle)

---

*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-24*