---
product_id: 70381834
title: "Avocadu Yoga Poses for Back and Neck Pain with 6' Yoga Strap Included- Premium 16\"x 24\" Poster with Illustrated Yoga Flow Poses for Easy Home Workouts"
brand: "avocadu"
price: "$14.33"
currency: USD
in_stock: false
reviews_count: 4
url: https://www.desertcart.us/products/70381834-avocadu-yoga-poses-for-back-and-neck-pain-with-6
store_origin: US
region: United States of America
---

# 6' strap 16x24 poster 50 poses Avocadu Yoga Poses for Back and Neck Pain with 6' Yoga Strap Included- Premium 16"x 24" Poster with Illustrated Yoga Flow Poses for Easy Home Workouts

**Brand:** avocadu
**Price:** $14.33
**Availability:** ❌ Out of Stock

## Summary

> 🧘‍♂️ Elevate Your Wellness Journey with Avocadu!

## Quick Answers

- **What is this?** Avocadu Yoga Poses for Back and Neck Pain with 6' Yoga Strap Included- Premium 16"x 24" Poster with Illustrated Yoga Flow Poses for Easy Home Workouts by avocadu
- **How much does it cost?** $14.33 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/70381834-avocadu-yoga-poses-for-back-and-neck-pain-with-6)

## Best For

- avocadu enthusiasts

## Why This Product

- Trusted avocadu brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable Design:** Premium quality printing and lamination for long-lasting use.
- • **Flow Like a Pro:** Experience a seamless yoga journey with expertly illustrated poses.
- • **Certified Expertise:** Workouts crafted by a CSCS certified trainer for maximum effectiveness.
- • **Pain Relief at Home:** Targeted poses designed to alleviate back and neck discomfort.
- • **Flexibility Unlocked:** Includes a 6' cotton strap to enhance your yoga practice.

## Overview

The Avocadu Yoga Poster is a premium 16"x24" guide featuring 50 effective yoga poses specifically designed for back and neck pain relief. It includes a 6-foot cotton yoga strap and is crafted by a certified trainer, ensuring a professional approach to at-home workouts. With high-quality illustrations and durable design, this poster is your go-to resource for improving flexibility and posture.

## Description

Heal neck and back pain while improving posture and toning your body at the same time with your new Yoga Poses for Back Pain poster. With 50 yoga poses to guide you through a flow with instructions, clear illustrations, muscle highlighting and yoga strap you will feel relief from back and neck pain in no time! The yoga strap is included with your new yoga chart so that you can start your workout the moment you open your box. Our 16"x24" poster is large enough to be able to see each pose clearly while working out but no so large that it takes up all the space on your wall. Created by our CSCS certified trainer you can get high quality training that you can use for a lifetime at the fraction of the cost of one personal training session or a physical therapy visit. Claim yours today!

## Features

- THE MOST EFFECTIVE YOGA POSTER- While other posters simply show you moves in no particular order the Avocadu Yoga Poster for Back Pain takes you through a proper flow with high quality illustrations. Each move shows the primary muscles you are working with anatomical highlighting so that you can accelerate your healing and know what area of the body to focus on. There is no other yoga poster on the market like it!
- 6 FOOT YOGA STRAP INCLUDED- The illustrations in the poster show you when and how to use the included strap. Crafted from high quality 100% cotton, it allows you to improve your flexibility and reach full yoga positions sooner.
- WORKOUTS CRAFTED BY A CSCS CERTIFIED TRAINER- Skip the time and cost of workout classes while reaping all the healing benefits of yoga with our trainer designed and approved at home workouts.
- 50 PAIN RELEIVING YOGA POSES- The targeted yoga poses used stretch back and neck muscles for instant relief while strengthening the muscles of the back and the supporting muscles like abs, legs and arms to prevent future pain and improve posture.
- PREMIUM QUALITY AND DESIGN- We use high quality printing and front lamination to provide a poster that is meant to last. Ever purchase comes with our 100% satisfaction guarantee and no hassle return policy.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 17.2 x 3.1 x 3.1 inches |
| Package Weight | 0.27 Kilograms |
| Item Dimensions  LxWxH | 16 x 0.1 x 24 inches |
| Item Weight | 4.96 Ounces |
| Brand Name | Avocadu |
| Material | Cotton |
| Number of Items | 1 |
| Manufacturer | Avocadu |
| Part Number | unknown |
| Style | Modern |
| Size | 16 x 24 Inch |

## Images

![Avocadu Yoga Poses for Back and Neck Pain with 6' Yoga Strap Included- Premium 16"x 24" Poster with Illustrated Yoga Flow Poses for Easy Home Workouts - Image 1](https://m.media-amazon.com/images/I/612kC7bvpML.jpg)
![Avocadu Yoga Poses for Back and Neck Pain with 6' Yoga Strap Included- Premium 16"x 24" Poster with Illustrated Yoga Flow Poses for Easy Home Workouts - Image 2](https://m.media-amazon.com/images/I/71rie0POxYL.jpg)
![Avocadu Yoga Poses for Back and Neck Pain with 6' Yoga Strap Included- Premium 16"x 24" Poster with Illustrated Yoga Flow Poses for Easy Home Workouts - Image 3](https://m.media-amazon.com/images/I/61mDykbOovL.jpg)
![Avocadu Yoga Poses for Back and Neck Pain with 6' Yoga Strap Included- Premium 16"x 24" Poster with Illustrated Yoga Flow Poses for Easy Home Workouts - Image 4](https://m.media-amazon.com/images/I/61mE8H15WXL.jpg)

## Questions & Answers

**Q: The pictures look very light or faded in the description. are they actually that light?  not sure i like that, although i like the idea of the poster.**
A: I noticed that they look light or faded as well.  That's something the manufacture should consider fixing!

**Q: 6" Yoga Strap is it inches or feet ?**
A: Thank you for your question. It is 6 feet. I see that the length is not notated correctly in the listing so I will work with Amazon to fix that. Please let me know if you have any other questions!

## Customer Reviews

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    suprisingly helpful
  

*by W***N on Reviewed in the United States on December 27, 2018*

It is nice to have this up while stretching. It is surprisingly motivating, and  It really helps me to get a good proper exercise. Durable and also find the belt to be of good use and durability. Glad I bought.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Good product and great service
  

*by S***R on Reviewed in the United States on November 13, 2018*

This is a gift which I purchased for my mother who is trying yoga to help with her back pain. It arrived the day after I called my mother to tell her about the gift and she was thrilled to see the poster and try the poses.  I'm very happy with the order and quick services. Thank you!

### ⭐⭐⭐ 3.0 out of 5 stars







  
  
    Can't use the chart...osteoporosis and discs don't allow me to bend that way
  

*by E***R on Reviewed in the United States on October 31, 2018*

Great strap. I use the strap in my yoga practice, but I don't rely on the poster, as it has a lot of postures that I am not allowed to do. I have herniated discs in my neck and lower back, as well as osteopenia/osteoporosis, so I'm not allowed (and it causes pain, anyway) to do such flexion and extension. The basic ideas on the poster are great, but I should have searched further for more streamlined exercises on a poster.

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-17*