---
product_id: 701945084
title: "&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Blush)"
brand: "&and per se"
price: "$45.02"
currency: USD
in_stock: true
reviews_count: 3
category: "&And Per Se"
url: https://www.desertcart.us/products/701945084-and-and-per-se-wellness-journal-self-care-and-daily
store_origin: US
region: United States of America
---

# 91 undated daily pages All-in-one health & habit tracker Lay-flat hardcover with premium paper &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Blush)

**Brand:** &and per se
**Price:** $45.02
**Availability:** ✅ In Stock

## Summary

> ✨ Elevate your daily self-care ritual—because your wellness deserves a glow-up! ✨

## Quick Answers

- **What is this?** &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Blush) by &and per se
- **How much does it cost?** $45.02 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/701945084-and-and-per-se-wellness-journal-self-care-and-daily)

## Best For

- &and per se enthusiasts

## Why This Product

- Trusted &and per se brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Stylish Design:** Perfectly sized at 6.5x8 inches with a chic blush linen cover that fits seamlessly into your daily routine.
- • **Premium Writing Experience:** Lay-flat hardcover and 100gsm bleed-resistant paper ensure smooth, luxurious journaling every day.
- • **Comprehensive Health Tracking:** Monitor sleep, meals, water, exercise, and moods—all in one elegant, clutter-free layout.
- • **Gift-Ready Self-Care Statement:** Beautifully packaged to inspire and support the wellness journey of someone you care about.
- • **91 Days of Intentional Wellness:** A guided daily journey blending gratitude, self-reflection, and goal-setting to build lasting habits.

## Overview

The &And Per Se Wellness Journal is a 91-day undated planner designed for women seeking a holistic approach to mental and physical health. Featuring an all-in-one tracker for habits, meals, sleep, and emotions, it combines functionality with luxury through its lay-flat hardcover and premium paper. Compact and gift-ready, it’s the perfect tool to cultivate mindfulness, consistency, and self-awareness every day.

## Description

Product description Wellness Self-Care Journal – Daily Gratitude and Meal Planner for Healthy Living MORE DIVERSE THEMED NOTEBOOK CHOICES FOR YOU Wellness Journal Gratitude Journal Fitness Journal Budget Planner Recipe Book

Review: Great for self care - I love this journal! I enjoy writing in it daily. I love the mood faces to circle everyday.
Review: Keeps me so organized and on track - I love this so much and definitely recommend

## Features

- 【91-DAY DAILY WELLNESS JOURNEY】Unlike blank notebooks, this daily journal provides 91 undated pages, each designed to guide you through gratitude, self-reflection, habit tracking, and goal setting. No complex phases—just a simple, sustainable practice to build consistency and self-awareness, one day at a time. Perfect as a guided journal or self care journal.
- 【ALL-IN-ONE HEALTH TRACKER】 Stop juggling multiple apps. This wellness journal helps you track sleep, meals, water intake, exercise, emotional patterns, and gratitude—all in one elegantly designed layout. Works as a fitness journal, food journal, or mood tracker.
- 【LAY-FLAT HARDCOVER + PREMIUM MATERIALS】Say goodbye to fighting with your journal. Our lay-flat binding allows 180° smooth writing on any surface. The hardcover with gold foil stamping feels luxurious in hand, while 100gsm premium paper prevents ink bleed—so your thoughts stay beautiful, page after page.
- 【THOUGHTFUL, GIFT-READY PRESENT】More than a journal for women, this is a daily reminder that someone cares about their well-being. Beautifully packaged and ready to give, it’s the perfect alternative to generic flowers or chocolates. Whether for your partner, friend, or yourself—give the gift of inner clarity, 91 days at a time. Also a wonderful gratitude journal or mental health journal.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DKF4J2W9 |
| Best Sellers Rank | #144,900 in Office Products ( See Top 100 in Office Products ) #882 in Personal Organizers |
| Binding | Hardcover |
| Brand | &And Per Se |
| Brand Name | &And Per Se |
| Color | E-Blush |
| Cover Material | Linen |
| Customer Reviews | 4.9 out of 5 stars 20 Reviews |
| Item Dimensions L x W | 8"L x 6.5"W |
| Item Dimensions L x W x Thickness | 8"L x 6.5"W x 0.7"Th |
| Item Weight | 0.41 Kilograms |
| Manufacturer | &And Per Se |
| Pages | 192 Pages |
| Paper Size | 6.5 x 8 inches Inches |
| Sheet Size | 6.5 x 8 inches Inches |
| Special Features | Hard Cover |
| Style | Wellness |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** &And Per Se
- **Calendar Type:** Non Dated
- **Color:** e.Blush
- **Cover Material:** Linen
- **Format:** Notebook
- **Item Weight:** 0.41 Kilograms
- **Material:** Paper
- **Pages:** 192 Pages
- **Sheet Size:** 6.5 x 8 inches Inches
- **Target Audience:** Adult

## Images

![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Blush) - Image 1](https://m.media-amazon.com/images/I/81+SQ3jdIkL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great for self care
*by L***. on August 4, 2025*

I love this journal! I enjoy writing in it daily. I love the mood faces to circle everyday.

### ⭐⭐⭐⭐⭐ Keeps me so organized and on track
*by E***N on August 8, 2025*

I love this so much and definitely recommend

### ⭐⭐⭐⭐⭐ So complete
*by J***A on April 15, 2026*

So adorable!! I just love it Best journaling ever

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-06*