---
product_id: 69722594
title: "100% Sweet Lupin Flour, Non-GMO, All Purpose, Gluten Free, Vegan, Plant Protein, Low Carb Flour, Keto-Friendly, High Protein, Miracle Flour (3 Pack)"
brand: "wholesome provisions"
price: "$92.13"
currency: USD
in_stock: true
reviews_count: 5
category: "Wholesome Provisions"
url: https://www.desertcart.us/products/69722594-100-sweet-lupin-flour-non-gmo-all-purpose-gluten-free
store_origin: US
region: United States of America
---

# Low carb 2g net carbs per serving 100% Non-GMO pure plant protein High protein 12g & fiber 10g per serving 100% Sweet Lupin Flour, Non-GMO, All Purpose, Gluten Free, Vegan, Plant Protein, Low Carb Flour, Keto-Friendly, High Protein, Miracle Flour (3 Pack)

**Brand:** wholesome provisions
**Price:** $92.13
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your baking game with the miracle lupin flour everyone’s talking about!

## Quick Answers

- **What is this?** 100% Sweet Lupin Flour, Non-GMO, All Purpose, Gluten Free, Vegan, Plant Protein, Low Carb Flour, Keto-Friendly, High Protein, Miracle Flour (3 Pack) by wholesome provisions
- **How much does it cost?** $92.13 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/69722594-100-sweet-lupin-flour-non-gmo-all-purpose-gluten-free)

## Best For

- wholesome provisions enthusiasts

## Why This Product

- Trusted wholesome provisions brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pure Plant Power:** 100% natural lupin flour, vegan & gluten-free for clean, conscious eating.
- • **Protein & Fiber Boost:** Packed with 12g protein and 10g fiber to fuel your day and keep you full longer.
- • **Keto & Low-Carb Friendly:** Only 2g net carbs—perfect for maintaining your keto lifestyle without compromise.
- • **Versatile Culinary Magic:** Bake, blend, or boost—ideal for breads, cookies, smoothies, and more, straight from the bag.
- • **Made in the USA, Premium Quality:** Non-GMO, raw, and premium grade lupin flour you can trust for your health and recipes.

## Overview

This 3-pack of 100% Sweet Lupin Flour offers a premium, non-GMO, gluten-free, vegan, and keto-friendly alternative to traditional flours. Each serving delivers a powerful nutritional profile with only 2g net carbs, 12g protein, and 10g fiber, making it ideal for health-conscious professionals seeking versatile, plant-based baking and cooking options. Grown and milled in the USA, this all-purpose flour blends seamlessly into recipes from breads to smoothies, supporting a low-carb, high-protein lifestyle without sacrificing taste or texture.

## Description

desertcart.com : 100% Sweet Lupin Flour, Non-GMO, All Purpose, Gluten Free, Vegan, Plant Protein, Low Carb Flour, Keto-Friendly, High Protein, Miracle Flour (3 Pack) : Grocery & Gourmet Food

Review: The nutritional profile of this flour is amazing! - This is great keto-friendly flour since I am Keto. I like this flour and will continue to try it out in more recipes. It is slightly bitter to the taste when I tasted it raw from the bag, but when I used it as a blend with almond flour for my cookies, it was superb. The flour mixes with ease. We all agree that the flour was very easy to work with. I made cookies, pie crust, waffles, pancakes, pizza crust, and lupin crackers. Everything turned out amazing!! So glad that I finally found lupin flour that is made in the USA! The nutritional profile of this flour is amazing! Lupin flour is uniquely high in protein and dietary fiber and contains minimal starch and is low GI. The protein and fiber components of Lupin have excellent functional properties in food. INGREDIENTS: Non-GMO lupin flour. ALLERGENS: Lupin is a legume related to peanuts and soy. Pros: LOW CARB 1g net carbs HIGH PROTEIN 11g protein HIGH FIBER 11g fiber Rich in minerals and vitamins. Lupin is also a HIGHLY DIGESTIBLE food. ALL PURPOSE and can be used to make pastas, breads, cookies, muffins, and so much more! Lupin flour is RAW and can be used right out of the package - add a small scoop or two into your smoothie, shake, or yogurt to boost nutritional value! 100% Non-GMO, pure Lupin flour Grown and made in USA, all-natural, and premium grade. Low Carb, Keto-friendly, Vegan, Gluten-Free, High Protein, High Fiber Cons: A little pricey, so I'd buy the 3-pack because it makes more sense price-wise. Would I recommend this? Absolutely!
Review: Great in my tortillas! - I bought this product to use in a keto-tortilla recipe. And it works so perfectly! OMG, my tortillas are delicious! So far all 3 batches have turned out great -- the texture and density and flexibility are just spot on! Taste is more wheat-y than corn-y, but there's no grassy, pea taste at all. (And if they're a little purple, from the psyllium, hey . . . tomatoes and potatoes and corn chips can be purple -- my tortillas can too, right?) Anyway, I'm so excited to have a (delicious!) keto flatbread substitute to wrap around carnitas and tacos! After 3 (long!) years, I can finally have a burrito, again! I can't wait to try enchiladas -- I've really missed enchiladas. Several years ago, I tried another brand of lupin flour, but we just couldn't tolerate the taste. The grassy, pea taste I mentioned was so strong it overpowered everything. We threw the whole bag out. But since then I've read up on lupin flour, and discovered A) there are several kinds of lupin flour -- you want to use the "sweet, white" kind, (like this brand!) and B) 'DON'T use more than about 25% lupin in your flour-substitute-mix.' So now, using this excellent brand of lupin flour, my tortillas taste GREAT! (thanks for the recipe, Serious Keto!) None of the problems I had earlier. I highly highly recommend it. Give it a shot -- I'm really glad I did.

## Features

- Comes with THREE 1 lb. packages. 100% Non-GMO, pure Lupin flour - All natural and premium grade. ONLY ONE INGREDIENT.
- Made entirely from PLANT PROTEIN - Lupin flour is vegan, raw, keto-friendly, low carb, and gluten free.
- LOW CARB 2g net carbs - HIGH PROTEIN 12g protein - HIGH FIBER 10g fiber - Rich in minerals and vitamins. Lupin is also a HIGHLY DIGESTIBLE food.
- ALL PURPOSE and can be used to make pastas, breads, cookies, muffins, and so much more! Lupin flour is RAW and can be used right out of the package - add a small scoop or two into your smoothie, shake, or yogurt to boost nutritional value!
- Lupin is a legume related to peanuts and soy.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B07FQVVFC2 |
| Best Sellers Rank | #56,689 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #354 in Wheat Flours & Meals |
| Customer Reviews | 4.1 4.1 out of 5 stars (1,084) |
| Is Discontinued By Manufacturer  | No |
| Manufacturer  | Wholesome Provisions |
| Package Dimensions  | 11.54 x 9.92 x 3.31 inches; 1 Pounds |
| Units  | 48 Ounce |

## Product Details

- **Allergen Information:** Gluten Free
- **Brand:** Wholesome Provisions
- **Item Weight:** 16 ounces
- **Package Weight:** 1.43 Kilograms
- **Specialty:** All Natural,Gluten Free,Low Carb,Vegan

## Images

![100% Sweet Lupin Flour, Non-GMO, All Purpose, Gluten Free, Vegan, Plant Protein, Low Carb Flour, Keto-Friendly, High Protein, Miracle Flour (3 Pack) - Image 1](https://m.media-amazon.com/images/I/71Uulxcrj-L.jpg)

## Questions & Answers

**Q: Is this sweet lupin flour?**
A: Hello - Yes, Sweet Lupin Bean is used to make the flour. 100% grown and made in USA by 5th generation bean farmers who also grow and cultivate dozens of other bean species.

**Q: Are there recipes out there for bread and other items?**
A: Hello - there are quite a few recipes for pasta, bread, and cookies!  You can find some here: https://www.google.com/search?q=lupin+flour+recipes&oq=lupin+flour+re&aqs=chrome.0.35i39j69i60l3j69i57j0.2463j1j7&sourceid=chrome&ie=UTF-8

**Q: Can I use Miracle flour in equal amounts in any recipe that uses regular flour?**
A: LODI lupin flour is not low-carb, though. They add rice flour and potato starch to make it "cup for cup."  I still wouldn't use it "cup-for-cup" in backing, though. It doesn't rise very well.

I haven't tried this recipe, yet, but I'm going to:  https://buttoni.wordpress.com/2013/03/31/lupin-bread/

**Q: Did you notice any bitterness when using this flour?**
A: No. I make pasta & bread using only this flour. My recipes are normally based on using white flour but since starting keto I make all my old recipes but replaced white flour with Lupin. It’s perfectly fine.

## Customer Reviews

### ⭐⭐⭐⭐⭐ The nutritional profile of this flour is amazing!
*by �***! on November 20, 2019*

This is great keto-friendly flour since I am Keto. I like this flour and will continue to try it out in more recipes. It is slightly bitter to the taste when I tasted it raw from the bag, but when I used it as a blend with almond flour for my cookies, it was superb. The flour mixes with ease. We all agree that the flour was very easy to work with. I made cookies, pie crust, waffles, pancakes, pizza crust, and lupin crackers. Everything turned out amazing!! So glad that I finally found lupin flour that is made in the USA! The nutritional profile of this flour is amazing! Lupin flour is uniquely high in protein and dietary fiber and contains minimal starch and is low GI. The protein and fiber components of Lupin have excellent functional properties in food. INGREDIENTS: Non-GMO lupin flour. ALLERGENS: Lupin is a legume related to peanuts and soy. Pros: LOW CARB 1g net carbs HIGH PROTEIN 11g protein HIGH FIBER 11g fiber Rich in minerals and vitamins. Lupin is also a HIGHLY DIGESTIBLE food. ALL PURPOSE and can be used to make pastas, breads, cookies, muffins, and so much more! Lupin flour is RAW and can be used right out of the package - add a small scoop or two into your smoothie, shake, or yogurt to boost nutritional value! 100% Non-GMO, pure Lupin flour Grown and made in USA, all-natural, and premium grade. Low Carb, Keto-friendly, Vegan, Gluten-Free, High Protein, High Fiber Cons: A little pricey, so I'd buy the 3-pack because it makes more sense price-wise. Would I recommend this? Absolutely!

### ⭐⭐⭐⭐⭐ Great in my tortillas!
*by C***S on September 26, 2020*

I bought this product to use in a keto-tortilla recipe. And it works so perfectly! OMG, my tortillas are delicious! So far all 3 batches have turned out great -- the texture and density and flexibility are just spot on! Taste is more wheat-y than corn-y, but there's no grassy, pea taste at all. (And if they're a little purple, from the psyllium, hey . . . tomatoes and potatoes and corn chips can be purple -- my tortillas can too, right?) Anyway, I'm so excited to have a (delicious!) keto flatbread substitute to wrap around carnitas and tacos! After 3 (long!) years, I can finally have a burrito, again! I can't wait to try enchiladas -- I've really missed enchiladas. Several years ago, I tried another brand of lupin flour, but we just couldn't tolerate the taste. The grassy, pea taste I mentioned was so strong it overpowered everything. We threw the whole bag out. But since then I've read up on lupin flour, and discovered A) there are several kinds of lupin flour -- you want to use the "sweet, white" kind, (like this brand!) and B) 'DON'T use more than about 25% lupin in your flour-substitute-mix.' So now, using this excellent brand of lupin flour, my tortillas taste GREAT! (thanks for the recipe, Serious Keto!) None of the problems I had earlier. I highly highly recommend it. Give it a shot -- I'm really glad I did.

### ⭐⭐⭐⭐ good flour
*by G***Y on November 14, 2019*

Flour worked exactly as wheat flour but is very expensive for the amount. Prohibits broader use such as breads or biscuits. I made linguini with it. Can't spell!!

## Frequently Bought Together

- 100% Sweet Lupin Flour, Non-GMO, All Purpose, Gluten Free, Vegan, Plant Protein, Low Carb Flour, Keto-Friendly, High Protein, Miracle Flour (3 Pack)
- Anthony's Vital Wheat Gluten, 4 lb, Vegan, Non GMO, Keto Friendly, Low Carb
- Anthony's Organic Oat Fiber, 1.5 lb, Gluten Free, Non GMO, Keto Friendly, Product of the USA

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.us/products/69722594-100-sweet-lupin-flour-non-gmo-all-purpose-gluten-free](https://www.desertcart.us/products/69722594-100-sweet-lupin-flour-non-gmo-all-purpose-gluten-free)

---

*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-28*