---
product_id: 693324340
title: "Low FODMAP Diet Chart Fridge Magnet - IBS & Gut Health Food Guide | Calm your gut daily - color-coded risk levels and portion sizes to ease bloating, based on Monash research"
brand: "levain & co"
price: "$36.16"
currency: USD
in_stock: true
category: "Levain & Co"
url: https://www.desertcart.us/products/693324340-low-fodmap-diet-chart-fridge-magnet-ibs-and-gut-health
store_origin: US
region: United States of America
---

# Color-coded risk levels for quick reference Waterproof rubber material Strong, durable magnet backing Low FODMAP Diet Chart Fridge Magnet - IBS & Gut Health Food Guide | Calm your gut daily - color-coded risk levels and portion sizes to ease bloating, based on Monash research

**Brand:** levain & co
**Price:** $36.16
**Availability:** ✅ In Stock

## Summary

> 🧲 Keep your gut in check with the ultimate FODMAP cheat sheet magnet!

## Quick Answers

- **What is this?** Low FODMAP Diet Chart Fridge Magnet - IBS & Gut Health Food Guide | Calm your gut daily - color-coded risk levels and portion sizes to ease bloating, based on Monash research by levain & co
- **How much does it cost?** $36.16 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/693324340-low-fodmap-diet-chart-fridge-magnet-ibs-and-gut-health)

## Best For

- levain & co enthusiasts

## Why This Product

- Trusted levain & co brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted IBS Support Tool:** Backed by research, this magnet reduces accidental FODMAP intake for confident eating.
- • **Stress-Free Meal Planning:** Streamline grocery shopping, meal prep, and snacking with a quick fridge reference.
- • **Portion Control Made Simple:** Color-coded categories and portion sizes help you enjoy more variety without gut worries.
- • **Gut-Friendly Guidance at a Glance:** Instantly access trusted Monash University FODMAP data to avoid bloating and discomfort.
- • **Built to Withstand Your Busy Kitchen:** Heavy-duty, waterproof magnet stays put through spills and daily wear.

## Overview

The FODMAP Chart Fridge Magnet by Levain & Co is a compact, durable, and waterproof rubber magnet designed to support digestive health. Featuring color-coded food categories and portion sizes based on Monash University guidelines, it helps users with IBS or gut sensitivities make confident, gut-friendly food choices. Its strong magnetic backing ensures it stays securely on any magnetic surface, making meal planning and grocery shopping easier and stress-free.

## Description

Buy FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief: Refrigerator Magnets - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

## Features

- Rubber
- Clear Choices, Healthy Gut — Confidently choose foods that support your digestive health with this FODMAP diet food magnet. With instant access to IBS-friendly options, you can avoid common foods that lead to bloating, discomfort, and other symptoms. Feel more in control and at ease with your meals with this magnetic list to guide you
- Enjoy Meals with Confidence — For people with IBS or gut sensitivities, portion sizes can make all the difference. Enjoy a varied diet and indulge in more of the things you love, without the worry. This FODMAP chart magnet for fridge is organized by four essential food categories and color-coded into three risk levels. Make choices to support your gut while keeping your plate exciting and flavorful
- Streamline Your Schedule — Whether you’re packing a work lunch, planning meals for the week, picking up groceries, or enjoying low FODMAP snacks, this IBS diet chart makes choosing gut-friendly foods a breeze. Support a balanced diet without the stress and tackle your busy day with confidence and ease
- Prevent FODMAP Accidents — Reduce the risk of accidental consumption with this low FODMAP diet refrigerator magnet. The information is grounded in trusted research from Monash University’s FODMAP Guidelines, ensuring accuracy and peace of mind for anyone managing IBS, gut health issues, or other digestive sensitivities
- Built to Last — These fridge accessories are built to withstand the demands of a busy kitchen. The heavy duty magnet backing is strong but thin, ensuring it won’t slide or fall off, holding securely to your fridge door or any other magnetic surface. It's also waterproof, protecting it from spills, splashes, and daily wear

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0DMTQ8N31 |
| Best Sellers Rank | #85,893 in Kitchen & Dining ( See Top 100 in Kitchen & Dining ) #1,175 in Refrigerator Magnets |
| Brand Name | Levain & Co |
| Color | Multi Color |
| Customer Reviews | 4.3 4.3 out of 5 stars (199) |
| Included Components | Magnet |
| Item Weight | 0.29 Kilograms |
| Manufacturer | Levain & Co |
| Manufacturer Part Number | LCOFFG-01 |
| Material Type | Rubber |
| Model Number | LCOFFG-01 |
| Number of Pieces | 1 |
| Shape | Rectangular |
| Size | 5 cm x 8 cm |
| UPC | 850042276211 |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** Levain & Co
- **Color:** Multi Color
- **Item Weight:** 0.29 Kilograms
- **Manufacturer:** Levain & Co
- **Material:** Rubber
- **Number of Pieces:** 1
- **Shape:** Rectangular
- **Size:** 5 cm x 8 cm
- **UPC:** 850042276211
- **Unit Count:** 1.0 Count

## Images

![Low FODMAP Diet Chart Fridge Magnet - IBS & Gut Health Food Guide | Calm your gut daily - color-coded risk levels and portion sizes to ease bloating, based on Monash research - Image 1](https://m.media-amazon.com/images/I/71pcwooGxOL.jpg)

## Frequently Bought Together

- FODMAP Chart Fridge Magnet - Low FODMAP Food Cheat Sheet with Portion Sizes - Digestive Gut Health Fridge Accessories - IBS Diet Chart Refrigerator Magnet - Low FODMAP Diet for Gut Support IBS Relief
- The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief
- Fodlist Fodmap List of Foods. Your Grocery & Shopping List for Nutrition that Supports Gut Health, IBS Relief, and Enhances the Elimination Diet. Pamphlet, Laminated, 8"x11"

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-08-15*