---
product_id: 69151772
title: "How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease"
price: "$37.53"
currency: USD
in_stock: true
reviews_count: 13
url: https://www.desertcart.us/products/69151772-how-not-to-die-discover-the-foods-scientifically-proven-to
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region: United States of America
---

# 27,744 reviews - trusted bestseller Plant-based diet focus - science-backed 15 diseases covered - medical expertise How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

**Price:** $37.53
**Availability:** ✅ In Stock

## Summary

> 🥦 Unlock the power of plants to live longer, stronger, and healthier!

## Quick Answers

- **What is this?** How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- **How much does it cost?** $37.53 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/69151772-how-not-to-die-discover-the-foods-scientifically-proven-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Expert Authorship:** Written by MD Michael Greger, blending medicine and nutrition
- • **Plant-Powered Wellness:** Whole food, plant-based diet recommendations for optimal health
- • **Wake-Up Call to Health:** Empowers you to take control with actionable food and lifestyle changes
- • **Comprehensive Disease Coverage:** In-depth chapters on 15 common serious ailments
- • **Scientifically Proven Nutrition:** Evidence-based insights to prevent and reverse disease

## Overview

How Not to Die is a bestselling, evidence-driven guide by Dr. Michael Greger that reveals how a whole food, plant-based diet can prevent and even reverse 15 major diseases. Backed by thousands of scientific studies and real-life case histories, this book challenges conventional medical approaches and empowers readers with actionable nutrition and lifestyle strategies to transform their health.

## Description

desertcart.in - Buy How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease book online at best prices in India on desertcart.in. Read How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease book reviews & author details and more at desertcart.in. Free delivery on qualified orders.

Review: Essential health reading - This is an important book and has a lot of information I wish I had come across earlier. Other than the fact that the book is based on evidence and has good nutrition advice, it is also brave – challenging the politics which prevents most people knowing the full facts. Also, much of the medical profession is focused on diagnosis and cure of diseases, with limited understanding of the role of nutrition. The first and biggest section of the book deals with various serious ailments and how they can be prevented and possibly overcome with diets based on plant food, grains, spices & nuts. There is detailed information on the harm meat, fish and dairy causes us. It will appear as if the matter is repeating across sections since the recommendation is straightforward – you need to eliminate processed food, meat, diary, all animal products from your diet to be healthier. There is a good amount of research referred in the book and the case histories certainly makes this credible reading. Apparently, while a lot of medical profession knows about the risks lurking in the foods we eat – only a few are inclined to take on big industries and the politics involved. So, is Dr Greger advocating a strictly vegan diet? Dr Greger clarifies that his recommendations are based on what is good for health rather than what to avoid for ethical or other reasons. As he points out, he comes across many vegans stuffing themselves with French fries and guzzling a lot of beer. He, advocates a whole food, plant based diet and there is detailed information on what to include and what not. I would certainly recommend this book – it is a wake-up call to eat healthier. My rating: 4.5 / 5.
Review: It is like a guide of how to combat many diseases - The author, a MD, pushes for a non-meat vegetarian diet. He has a chapter on around 15 types of common serious ailments. In each chapter he explains the disease and what you should do to combat it. In the end he lists out 15 food and lifestyle changes that will help you lead a healthy life. A must have book.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #244,279 in Books ( See Top 100 in Books ) #37 in Health, Fitness & Nutrition #524 in Healthy Living & Wellness #2,491 in Personal Transformation |
| Customer Reviews | 4.5 4.5 out of 5 stars (27,770) |
| Dimensions  | 13 x 4 x 19.6 cm |
| ISBN-10  | 1509852506 |
| ISBN-13  | 978-1509852505 |
| Importer  | Atlantic Publishers and Distributors (P) Ltd., 7/22, Ansari Road, Darya Ganj, New Delhi - 110002 INDIA, Email – customercare@atlanticbooks.com, Ph – 011-47320500 |
| Item Weight  | 440 g |
| Language  | English |
| Packer  | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, Sales@bookswagon.com , 01140159253 |
| Print length  | 672 pages |
| Publication date  | 28 December 2017 |
| Publisher  | Pan Macmillan UK |
| Reading age  | 18 years and up |

## Images

![How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease - Image 1](https://m.media-amazon.com/images/I/41XZnMi1GsL.jpg)
![How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease - Image 2](https://m.media-amazon.com/images/I/41kTKoN4inL.jpg)
![How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease - Image 3](https://m.media-amazon.com/images/I/71jSezr2AaL.jpg)
![How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease - Image 4](https://m.media-amazon.com/images/I/91I2V7ptOlL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Essential health reading
*by B***N on 1 March 2020*

This is an important book and has a lot of information I wish I had come across earlier. Other than the fact that the book is based on evidence and has good nutrition advice, it is also brave – challenging the politics which prevents most people knowing the full facts. Also, much of the medical profession is focused on diagnosis and cure of diseases, with limited understanding of the role of nutrition. The first and biggest section of the book deals with various serious ailments and how they can be prevented and possibly overcome with diets based on plant food, grains, spices & nuts. There is detailed information on the harm meat, fish and dairy causes us. It will appear as if the matter is repeating across sections since the recommendation is straightforward – you need to eliminate processed food, meat, diary, all animal products from your diet to be healthier. There is a good amount of research referred in the book and the case histories certainly makes this credible reading. Apparently, while a lot of medical profession knows about the risks lurking in the foods we eat – only a few are inclined to take on big industries and the politics involved. So, is Dr Greger advocating a strictly vegan diet? Dr Greger clarifies that his recommendations are based on what is good for health rather than what to avoid for ethical or other reasons. As he points out, he comes across many vegans stuffing themselves with French fries and guzzling a lot of beer. He, advocates a whole food, plant based diet and there is detailed information on what to include and what not. I would certainly recommend this book – it is a wake-up call to eat healthier. My rating: 4.5 / 5.

### ⭐⭐⭐⭐⭐ It is like a guide of how to combat many diseases
*by A***H on 26 August 2024*

The author, a MD, pushes for a non-meat vegetarian diet. He has a chapter on around 15 types of common serious ailments. In each chapter he explains the disease and what you should do to combat it. In the end he lists out 15 food and lifestyle changes that will help you lead a healthy life. A must have book.

### ⭐⭐⭐⭐ Interesting read
*by A***R on 25 January 2018*

A good read. The author tries to explain how the diet we consume is the root cause of all diseases, much more important than our genetic constitution. And how modifying your diet we can cut down on our health problems and diseases. Well researched and explained.

## Frequently Bought Together

- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease
- The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease (International Edition)
- How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

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*Last updated: 2026-02-21*