--- product_id: 691358607 title: "&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Forest Green)" brand: "&and per se" price: "$59.53" currency: USD in_stock: true category: "&And Per Se" url: https://www.desertcart.us/products/691358607-and-and-per-se-wellness-journal-self-care-and-daily store_origin: US region: United States of America --- # 91 undated daily pages All-in-one health & habit tracker Lay-flat hardcover, premium 100gsm paper &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Forest Green) **Brand:** &and per se **Price:** $59.53 **Availability:** ✅ In Stock ## Summary > 🌿 Elevate your daily self-care ritual—because your wellness deserves a journal as intentional as you are. ## Quick Answers - **What is this?** &And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Forest Green) by &and per se - **How much does it cost?** $59.53 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/691358607-and-and-per-se-wellness-journal-self-care-and-daily) ## Best For - &and per se enthusiasts ## Why This Product - Trusted &and per se brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Gift-Ready & Luxurious:** Beautiful linen cover with gold foil stamping, perfect for gifting self-care and mindfulness. - • **91 Days of Guided Wellness:** Structured prompts for gratitude, self-reflection, and goal setting to build lasting habits. - • **Start Anytime, No Pressure:** Undated pages let you begin your wellness journey whenever you want—skip days without wasting pages. - • **Comprehensive Health Tracking:** Monitor sleep, meals, water, exercise, and emotions—all in one elegant layout. - • **Effortless Writing Experience:** Lay-flat hardcover binding with premium paper prevents ink bleed and enhances daily journaling. ## Overview The &And Per Se Wellness Journal is a 91-day undated mental health planner designed for women seeking a structured yet flexible self-care routine. Featuring guided prompts for gratitude, habit tracking, and goal setting, it consolidates sleep, diet, exercise, and emotional tracking into one elegant journal. Its lay-flat hardcover and premium 100gsm paper ensure a smooth, luxurious writing experience. Perfect for starting anytime and ideal as a thoughtful, gift-ready wellness companion. ## Description The And Per Se Wellness Journal is more than a notebook—it’s your daily self care journal for women and a 91‑day guided mental health planner designed to help you build lasting habits. Unlike blank journals, this daily journal provides structured prompts for gratitude, self‑reflection, habit tracking, and goal setting. Each of the 91 undated pages guides you through tracking sleep, meals, water intake, exercise, and emotions, so you can see your progress at a glance. Use it as your habit tracker, mood tracker, or fitness journal. Weekly review pages help you spot patterns and adjust your routine with clarity. The lay‑flat hardcover binding allows smooth 180° writing, while the premium 100gsm paper prevents ink bleed. The elegant linen cover with gold foil stamping feels luxurious and durable. Because the journal is undated, you can start anytime—no need to wait for Monday or January 1st. Skip days when life gets busy and pick up right where you left off. It’s also a thoughtful gift‑ready present for anyone who values their well‑being. Whether you’re looking for a mental health journal, a gratitude journal, or a better everyday journal, this wellness journal is your all‑in‑one companion for 91 days of growth and self‑care. ## Features - 【91-DAY DAILY WELLNESS JOURNEY】Unlike blank notebooks, this daily journal provides 91 undated pages, each designed to guide you through gratitude, self-reflection, habit tracking, and goal setting. No complex phases—just a simple, sustainable practice to build consistency and self-awareness, one day at a time. Perfect as a guided journal or self care journal. - 【ALL-IN-ONE HEALTH TRACKER】Stop juggling multiple apps. This wellness journal helps you track sleep, meals, water intake, exercise, emotional patterns, and gratitude—all in one elegantly designed layout. Works as a fitness journal, food journal, or mood tracker. - 【LAY-FLAT HARDCOVER + PREMIUM MATERIALS】Say goodbye to fighting with your journal. Our lay-flat binding allows 180° smooth writing on any surface. The hardcover with gold foil stamping feels luxurious in hand, while 100gsm premium paper prevents ink bleed—so your thoughts stay beautiful, page after page. - 【UNDATED & FLEXIBLE – START ANYTIME】Life is messy. Your journal should adapt, not demand. With undated pages, you can begin your wellness journey today—no need to wait for Monday or January 1st. Skip days when life gets busy and pick up right where you left off. Zero pressure, zero wasted pages. A true better everyday journal. - 【THOUGHTFUL, GIFT-READY PRESENT】More than a journal for women, this is a daily reminder that someone cares about their well-being. Beautifully packaged and ready to give, it’s the perfect alternative to generic flowers or chocolates. Whether for your partner, friend, or yourself—give the gift of inner clarity, 91 days at a time. Also a wonderful gratitude journal or mental health journal. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0DKF32GTB | | Binding | Hardcover | | Brand Name | &And Per Se | | Colour | Forest Green | | Cover Material | Linen | | Customer Reviews | 4.6 4.6 out of 5 stars (74) | | Item Dimensions L x W | 20.3L x 16.5W centimetres | | Item Dimensions L x W x Thickness | 20.3L x 16.5W x 1.8Th centimetres | | Item Weight | 0.39 Kilograms | | Manufacturer | &And Per Se | | Paper Size | 6.5x8 inches | | Special Feature | Hard Cover | | Style | Wellness | ## Product Details - **Binding:** Hardcover - **Brand:** &And Per Se - **Colour:** Forest Green - **Cover material:** Linen - **Manufacturer:** &And Per Se - **Product dimensions:** 20.3L x 16.5W centimetres - **Sheet size:** 6.5x8 inches - **Special feature:** Hard Cover - **Style:** Wellness ## Images ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Forest Green) - Image 1](https://m.media-amazon.com/images/I/71P-XHHPeCL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Forest Green) - Image 2](https://m.media-amazon.com/images/I/81L8fbt99sL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Forest Green) - Image 3](https://m.media-amazon.com/images/I/71PqOzGyuLL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Forest Green) - Image 4](https://m.media-amazon.com/images/I/7171k0VbIIL.jpg) ![&And Per Se Wellness Journal, Self Care & Daily Journal for Women, Mental Health Planner with Habit Tracker, Diet & Goals, Undated, Gift-Ready (Forest Green) - Image 5](https://m.media-amazon.com/images/I/91quQW59ZLL.jpg) ## Available Options This product comes in different **Color, Size** options. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/691358607-and-and-per-se-wellness-journal-self-care-and-daily](https://www.desertcart.us/products/691358607-and-and-per-se-wellness-journal-self-care-and-daily) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-08-21*