---
product_id: 681289819
title: "Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use"
brand: "balanced body"
price: "$240.64"
currency: USD
in_stock: true
reviews_count: 6
category: "Balanced Body"
url: https://www.desertcart.us/products/681289819-balanced-body-reformer-guide-pilates-reformer-guide-for-workout-equipment
store_origin: US
region: United States of America
---

# Spiral-bound for easy workout reference 103 detailed Reformer exercises 165 pages of expert Pilates guidance Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use

**Brand:** balanced body
**Price:** $240.64
**Availability:** ✅ In Stock

## Summary

> 📘 Elevate your Pilates game—because your body deserves the best workout coach!

## Quick Answers

- **What is this?** Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use by balanced body
- **How much does it cost?** $240.64 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/681289819-balanced-body-reformer-guide-pilates-reformer-guide-for-workout-equipment)

## Best For

- balanced body enthusiasts

## Why This Product

- Trusted balanced body brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Breathe Better, Move Smarter:** Includes rare breathing tips to enhance mind-body connection and maximize workout efficiency.
- • **Comprehensive 165-Page Guide:** Dive into 103 exercises with vibrant full-color images that bring your Pilates practice to life.
- • **Master Your Pilates Reformer:** Unlock the full potential of your Balanced Body equipment with clear, step-by-step instructions.
- • **Tailored for Every Skill Level:** Whether beginner or advanced, customize your workouts to progressively challenge and transform your body.
- • **Portable & User-Friendly Design:** Spiral-bound A5 format lets you keep your guide open and accessible during every session.

## Overview

The Balanced Body Reformer Guide is a 165-page, spiral-bound manual featuring 103 Pilates Reformer exercises with full-color photos and detailed instructions. Designed for all skill levels, it helps users safely and effectively master Balanced Body Pilates equipment, offering personalized workout progression and unique breathing techniques to optimize performance. Compact and durable, it’s the ultimate companion for home or studio Pilates enthusiasts.

## Description

Immerse yourself in the art of Pilates with the Balanced Body Reformer Guide, a definitive resource tailored to your Pilates Reformer. This comprehensive book unveils the secrets of your Balanced Body Pilates equipment, offering step-by-step instructions for optimal usage. It features 165 pages with 103 Reformer exercises and full-color pictures that walk you through each movement. Whether you’re a beginner or a seasoned practitioner, this guidebook will help you build your Pilates knowledge and get the most out of your workouts.This guide includes various equipment specifications and applies Pilates movement principles to your specific Reformer. It serves as your personal coach, guiding you through workouts that progressively challenge your fitness level. The book is spiral-bound and sized for convenience, so you can take it with you for easy reference during your workouts. Use it to enhance your practice, refine your technique, and elevate your Pilates experience.Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level.

Review: كل شيء واضح ومفصل - السعر غالي ولكن يستحق، فكل شي مفصل الكتاب كبير نوعا ما ويوضح كللل شيء عن تمارين البيلاتيس على سرير البيلاتيس انصح به وبشده
Review: Reformer Pilate- best ever- lovely beautiful done - Very rarely do I give 5 stars This book is extremely well thought out for the user Spiral notebook so pages are flat- pictures-great graphic information and cues and areas for your personal notes 💗 The book also includes BREATHING TIPS very rarely mentioned I highly recommend this book to any REFORMER user

## Features

- PILATES EQUIPMENT GUIDE: Maximize your Pilates workout with our Reformer Guide. This useful exercise guide features 165 pages with 103 exercises, full-color pictures, and step-by-step instructions so you can get the most from your workout.
- EQUIPMENT MASTERY: This dedicated guidebook will help you master the details of your Balanced Body Pilates equipment. It provides clear instructions on proper usage so you can safely harness your Reformer’s full potential.
- EASY-TO-USE FITNESS BOOK: Use this guidebook to tailor your Pilates experience to your individual fitness level. It accommodates both beginners and advanced practitioners to help you create personalized and progressively challenging workouts.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B002XVWOS0 |
| Best Sellers Rank | #63,365 in Sporting Goods ( See Top 100 in Sporting Goods ) #37 in Fitness Planners |
| Binding | Unknown Binding |
| Brand | balanced body |
| Brand Name | balanced body |
| Calendar Type | daily |
| Calendar type | daily |
| Color | Royal Blue |
| Colour | Royal Blue |
| Cover Material | Polypropylene |
| Cover material | Polypropylene |
| Customer Reviews | 4.7 out of 5 stars 48 Reviews |
| Format | Notebook |
| Item Weight | 0.6 Kilograms |
| Manufacturer | balanced body |
| Material | Plastic |
| Model Number | 13013 |
| Number of Items | 1 |
| Paper Dimensions | A5 |
| Paper Size | A5 |
| Part Number | 13013 |
| Recommended Uses For Product | Fitness & Exercise |
| Ruling Type | Ruled (multiple horizontal and vertical lines) |
| Special Features | Spiral-bound |
| Target Audience | Women |
| Target audience | Women |
| UPC | 810052141794 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** balanced body
- **Calendar type:** Daily
- **Colour:** black
- **Cover material:** Plastic
- **Format:** Notebook

## Images

![Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 1](https://m.media-amazon.com/images/I/61kOlNgAaKL.jpg)
![Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 2](https://m.media-amazon.com/images/I/71LfmHCBq6L.jpg)
![Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 3](https://m.media-amazon.com/images/I/7158mIJXzUL.jpg)
![Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 4](https://m.media-amazon.com/images/I/71ns-PE4MKL.jpg)
![Balanced Body Reformer Guide, Pilates Reformer Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use - Image 5](https://m.media-amazon.com/images/I/71xTgvB8r3L.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ كل شيء واضح ومفصل
*by ب***ي on 7 February 2025*

السعر غالي ولكن يستحق، فكل شي مفصل الكتاب كبير نوعا ما ويوضح كللل شيء عن تمارين البيلاتيس على سرير البيلاتيس انصح به وبشده

### ⭐⭐⭐⭐⭐ Reformer Pilate- best ever- lovely beautiful done
*by D***H on 4 February 2026*

Very rarely do I give 5 stars This book is extremely well thought out for the user Spiral notebook so pages are flat- pictures-great graphic information and cues and areas for your personal notes 💗 The book also includes BREATHING TIPS very rarely mentioned I highly recommend this book to any REFORMER user

### ⭐⭐⭐⭐⭐ 英語で記載。
*by お***ん on 12 September 2025*

ピラティスがわかってる人ならこの本は役に立つと思います。 全て英語の本です。

## Frequently Bought Together

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-08-14*