---
product_id: 680346089
title: "Protein Snack Mix - 10g Protein, 1g Sugar per Serving - Good Source of Fiber, Keto, Gluten Free - Creamy Ranch, 5.25 Ounce Bag (Pack of 1)"
brand: "catalina crunch"
price: "$16.84"
currency: USD
in_stock: true
reviews_count: 13
category: "Catalina Crunch"
url: https://www.desertcart.us/products/680346089-protein-snack-mix-10g-protein-1g-sugar-per-serving-good
store_origin: US
region: United States of America
---

# Good source of fiber 10g Protein per serving Only 1g sugar per serving Protein Snack Mix - 10g Protein, 1g Sugar per Serving - Good Source of Fiber, Keto, Gluten Free - Creamy Ranch, 5.25 Ounce Bag (Pack of 1)

**Brand:** catalina crunch
**Price:** $16.84
**Availability:** ✅ In Stock

## Summary

> 🥳 Snack smarter, crunch louder, live better!

## Quick Answers

- **What is this?** Protein Snack Mix - 10g Protein, 1g Sugar per Serving - Good Source of Fiber, Keto, Gluten Free - Creamy Ranch, 5.25 Ounce Bag (Pack of 1) by catalina crunch
- **How much does it cost?** $16.84 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/680346089-protein-snack-mix-10g-protein-1g-sugar-per-serving-good)

## Best For

- catalina crunch enthusiasts

## Why This Product

- Trusted catalina crunch brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fiber-Fueled Focus:** Stay sharp and satisfied with a smart dose of digestive-friendly fiber.
- • **Creamy Ranch Crunch:** Indulge in a bold, herb-packed ranch flavor that elevates every bite.
- • **Resealable On-the-Go Bag:** Keep freshness locked in for effortless snacking anytime, anywhere.
- • **Power-Packed Protein Punch:** Fuel your busy day with 10g of muscle-loving protein per serving.
- • **Keto & Gluten-Free Friendly:** Snack without compromise—perfect for keto and gluten-free lifestyles.

## Overview

Catalina Crunch Protein Snack Mix delivers a crave-worthy, creamy ranch-flavored blend packed with 10g of protein, a good source of fiber, and only 1g of sugar per serving. This keto and gluten-free snack mix combines chickpea pretzels, soy crisps, almonds, and their signature cereal for a clean, satisfying crunch in a convenient resealable bag—perfect for health-conscious professionals seeking a flavorful, guilt-free snack.

## Description

At Catalina Crunch, we believe no one should ever have to choose between healthy and tasty. That’s why we’re nothing less than obsessed with creating snacks that are both nourishing and delicious. Each one is made with protein, fiber, good fats, real ingredients, and very little to no sugar. So you can feel good about treating yourself — every day.

Review: A fairly healthy and flavorful high-protein/fiber snack - I am always on the lookout for high fiber/protein snacks to carry me through a long day at the office. Even just 10 years ago there simply weren't a lot of options that weren't mostly fat/sugar laden. Now there are tons - made from lentils, chick/peas, whey, etc. I was an early adopter of Catalina Crunch cinnamon toast cereals 6-7 years ago and was please to see them (finally) migrate to snacks. This mixture has a lot of familiar "cereal squares" minus the cinnamon. In that regard it was a little disappointing from a tactile standpoint but the rest of the mixture (mini pretzels, cashews, etc.) is nice. The ranch flavor is solid but not overpowering or annoying. You will need to have a moist paper towel nearby to regularly wipe your finger tips Lol. The ingredients are relatively "clean" too. There are no artificial sugars and only 1g of (real) sugar/serving (1/3 cup). The saturated fat is a surprisingly low at 1g/serving. My only (minor) concern is for the emulsifiers (Xantham and Guar gums). There is emerging science about they're detriment. All in all, I will be a repeat consumer... in moderation!
Review: I buy all flavors, repeatedly - I buy this on the regular. My partner loves this. It doesn't interfere with his high protein love simple carb diet. Always better that a bag of traditional chips.

## Features

- PROTEIN SNACK MIX WITH ALL THE FLAVOR: Looking for savory snacks for adults and kids? Catalina Crunch Snack Mix has you covered, delivering big taste and a smarter way to snack! With 10g of Protein per serving, it’s a deliciously, satisfying alternative!
- POWERED WITH PROTEIN AND FIBER: Not only is Catalina's snack mix high in protein with 10g to fuel your day, it's also a good source of fiber and contains only 1g of sugar per 1/2 cup serving.
- SNACK HAPPIER WITH BETTER INGREDIENTS: Our snack mix features a delicious blend of our best-selling Catalina Crunch Cereal, chickpea pretzels, soy crisps, almonds and a creamy, herb-packed ranch seasoning for a crispy mix that’s big on flavor and even bigger on crunch.
- CLEANER SNACKING FOR ANY OCCASION: Catalina Crunch Mix is free of any flavors or sweeteners and comes in resealable bags, making them the perfect option for on-the-go, travel or shareable office snacks.
- Catalina Snacks was founded by a diabetic who desired delicious food options that met his needs. Our recipes help us deliver uncompromised taste & quality to live a better life, with lower sugar and positive nutrition like protein and fiber.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0BNGG7GNZ |
| Best Sellers Rank | #2,458 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #14 in Party Mix |
| Customer Reviews | 4.3 4.3 out of 5 stars (589) |
| Department  | All Ages |
| Item model number  | CTA46814 |
| Manufacturer  | Catalina Crunch |
| Product Dimensions  | 6.25 x 2.5 x 8 inches; 5.25 ounces |
| UPC  | 850017468146 |
| Units  | 5.25 Ounce |

## Product Details

- **Allergen Information:** Milk, Tree Nuts
- **Brand:** Catalina Crunch
- **Flavor:** Creamy Ranch
- **Item Weight:** 5.25 Ounces
- **Specialty:** Gluten Free

## Images

![Protein Snack Mix - 10g Protein, 1g Sugar per Serving - Good Source of Fiber, Keto, Gluten Free - Creamy Ranch, 5.25 Ounce Bag (Pack of 1) - Image 1](https://m.media-amazon.com/images/I/71RNbaOzaZL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A fairly healthy and flavorful high-protein/fiber snack
*by 4***H on January 10, 2026*

I am always on the lookout for high fiber/protein snacks to carry me through a long day at the office. Even just 10 years ago there simply weren't a lot of options that weren't mostly fat/sugar laden. Now there are tons - made from lentils, chick/peas, whey, etc. I was an early adopter of Catalina Crunch cinnamon toast cereals 6-7 years ago and was please to see them (finally) migrate to snacks. This mixture has a lot of familiar "cereal squares" minus the cinnamon. In that regard it was a little disappointing from a tactile standpoint but the rest of the mixture (mini pretzels, cashews, etc.) is nice. The ranch flavor is solid but not overpowering or annoying. You will need to have a moist paper towel nearby to regularly wipe your finger tips Lol. The ingredients are relatively "clean" too. There are no artificial sugars and only 1g of (real) sugar/serving (1/3 cup). The saturated fat is a surprisingly low at 1g/serving. My only (minor) concern is for the emulsifiers (Xantham and Guar gums). There is emerging science about they're detriment. All in all, I will be a repeat consumer... in moderation!

### ⭐⭐⭐⭐⭐ I buy all flavors, repeatedly
*by K***Y on January 7, 2026*

I buy this on the regular. My partner loves this. It doesn't interfere with his high protein love simple carb diet. Always better that a bag of traditional chips.

### ⭐⭐⭐⭐⭐ Good
*by B***Y on January 21, 2026*

The flavor is really good. I can’t get enough of this snack. I’m going to continue to order it.

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-14*