---
product_id: 677996110
title: "Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength, Flexibility, Balance - Helping You Lose a Size in 28 Days"
price: "$48.74"
currency: USD
in_stock: true
reviews_count: 8
url: https://www.desertcart.us/products/677996110-fitness-dvd-for-seniors-50-80-the-28-day-size
store_origin: US
region: United States of America
---

# Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength, Flexibility, Balance - Helping You Lose a Size in 28 Days

**Price:** $48.74
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength, Flexibility, Balance - Helping You Lose a Size in 28 Days
- **How much does it cost?** $48.74 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/677996110-fitness-dvd-for-seniors-50-80-the-28-day-size)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0DMVS8ZS8 |

## Product Details

- **Genre:** Exercise & Fitness
- **Format:** DVD
- **UPC:** 689733369259
- **Manufacturer:** Evergreen Wellness

## Images

![Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength, Flexibility, Balance - Helping You Lose a Size in 28 Days - Image 1](https://m.media-amazon.com/images/I/61IwEg5xBML.jpg)
![Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength, Flexibility, Balance - Helping You Lose a Size in 28 Days - Image 2](https://m.media-amazon.com/images/I/71dS5-tDVML.jpg)
![Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength, Flexibility, Balance - Helping You Lose a Size in 28 Days - Image 3](https://m.media-amazon.com/images/I/61+scK8+9NL.jpg)
![Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength, Flexibility, Balance - Helping You Lose a Size in 28 Days - Image 4](https://m.media-amazon.com/images/I/61sqPi80yNL.jpg)
![Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength, Flexibility, Balance - Helping You Lose a Size in 28 Days - Image 5](https://m.media-amazon.com/images/I/61WxcKSnv7L.jpg)

## Questions & Answers

**Q: Who is this program designed for?**
A: Women & Men 50-80+ at any skill level (beginners or experienced). Program is low impact and Jaime shows how to modify certain moves that may be too challenging for some. Workouts are 8 minutes a day x 5 days (plus 2 rest and recovery days) each week.

**Q: Where do I get the extra included items?**
A: When you receive your DVD package there will be a printed insert inside the case with instructions.

**Q: What positive results can I expect?**
A: When you follow the full program, you'll improve strength, endurance, balance, flexibility and more. Using the healthy eating guidelines and grocery shopping lists gives you your best chance of losing a size by the end of the 28-day program.

**Q: What equipment do I need?**
A: Just a pair of 3 to 5 lb. hand weights, a water bottle, a towel, a yoga mat, and a sturdy chair for balance. Don't delay if you don't have hand weights yet. You can substitute with cans of soup until you do!

**Q: Are there any chair exercises or yoga poses?**
A: No. The chair is used primarily to help you maintain balance with certain exercises.

## Customer Reviews

### ⭐⭐⭐⭐⭐ 28 Day Challenge
*by J***N on July 2, 2025*

This exercise video is not only suitable for seniors, but anyone who prefers a slower approach to exercise. The male instructor, I believe his name is Jaime, is so inspiring. He's so encouraging, he makes you want to do more. If you prefer an exercise video with loud music and a faster pace, then this video would not be for you. All I can say, is try it, you won't be disapointed. Highly recommend.

### ⭐⭐⭐⭐⭐ Good workout
*by K***R on July 1, 2025*

Exactly as described, good exercise routine for low impact.

### ⭐⭐⭐⭐ Male Instructor
*by A***N on July 31, 2025*

Thought instructor would be female since a female picture was on the outside of the DVD. It is not a female, but a young male instructor, who is very good and informative.

## Frequently Bought Together

- Fitness DVD for Seniors 50-80+, The 28-Day Size Down Challenge Features Full Body Workout, Low Impact Exercise Videos To Improve Strength, Flexibility, Balance - Helping You Lose a Size in 28 Days
- Walking Fitness DVD for Seniors 50-80+, Rock the Walk 30-Day Challenge - Combine Other Exercise Moves While Walking in Place – Full Body Workout Improves Energy, Strength, Flexibility, and Balance
- CHAIR YOGA FOR SENIORS DVD + Poster + Bonus Yoga DVD. Strength- Energize- Healing- Relieve Stress. Chair yoga DVD for beginners. Yoga chair exercises for seniors DVD. Yoga videos for beginners DVD.

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-18*