---
product_id: 67122139
title: "Hand exerciser Twist-n-Bend - finger strengthener CanDo, Flexible exercise stick, training stick, green (medium) 12\", 10-1513"
brand: "cando"
price: "$60.70"
currency: USD
in_stock: true
reviews_count: 13
category: "Cando"
url: https://www.desertcart.us/products/67122139-hand-exerciser-twist-n-bend-finger-strengthener-cando-flexible-exercise
store_origin: US
region: United States of America
---

# 12-inch flexible bar for twist & bend Medium resistance for balanced strength Lightweight 90.7g for portable training Hand exerciser Twist-n-Bend - finger strengthener CanDo, Flexible exercise stick, training stick, green (medium) 12", 10-1513

**Brand:** cando
**Price:** $60.70
**Availability:** ✅ In Stock

## Summary

> 🌀 Flex your way to unstoppable grip power!

## Quick Answers

- **What is this?** Hand exerciser Twist-n-Bend - finger strengthener CanDo, Flexible exercise stick, training stick, green (medium) 12", 10-1513 by cando
- **How much does it cost?** $60.70 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/67122139-hand-exerciser-twist-n-bend-finger-strengthener-cando-flexible-exercise)

## Best For

- cando enthusiasts

## Why This Product

- Trusted cando brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Therapy-Approved:** Clinically recommended for rehabilitation and stress relief—trusted by professionals.
- • **Neuromuscular Boost:** Oscillation movements enhance coordination and balance for peak performance.
- • **Portable Powerhouse:** Compact and lightweight design fits seamlessly into your busy lifestyle.
- • **Color-Coded Resistance:** Medium green level ensures optimal challenge without overstrain.
- • **Versatile Strength Builder:** Twist, bend, or roll your way to stronger hands, wrists, and shoulders.

## Overview

The CanDo Hand Exerciser Twist-n-Bend is a 12-inch flexible, medium-resistance training stick designed to strengthen hand, wrist, and shoulder muscles. Lightweight and portable at just 90.7g, it supports versatile exercises including twisting, bending, and oscillation movements to improve coordination, range of motion, and neuromuscular balance. Clinically recommended for physiotherapy and stress relief, it features a progressive color-coded resistance system for tailored workouts.

## Description

CanDo Hand exerciser Twist-n-Bend - finger strengthener CanDo, Flexible exercise stick, training stick, green (medium) 12", 10-1513 : desertcart.co.uk: Health & Personal Care

Review: Good exercise tool - Recommended by the nurse at my hand clinic and has helped my partners finger become more supple as snapped a tendon.
Review: i like the versatility of this product it can be used ... - i like the versatility of this product it can be used wrist roller style or bend it style or arm curls best i ever baught

## Features

- CanDo flexible hand bar exerciser: Lightweight and portable for easy use
- Designed to strengthen hand, wrist, and shoulder muscles
- Promotes coordination and enhances range-of-motion
- Perfect size for twisting and bending exercises
- Allows oscillation movements for neuromuscular and balance training
- Utilizes graduated progressive color code for different resistance levels ((tan - xx-light, yellow - x-light, red - light, green - medium, blue - firm, and black - x-firm)
- Sold in each
- for handtherapy, strenght, coordination
- for Physiotherapy and Ergotherapy
- Physiotherapysupplies

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B001RQ3WWY |
| Batteries Required? | No |
| Batteries included? | No |
| Best Sellers Rank | 106,389 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 96 in Hand Exercisers |
| Colour | Green |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,406) |
| Date First Available | 3 Aug. 2011 |
| Item Package Quantity | 1 |
| Item Weight | 90.7 g |
| Item model number | 10-1513 |
| Manufacturer | CanDo |
| Part number | 10-1513 |
| Product Dimensions | 30.48 x 5.08 x 5.08 cm; 90.72 g |
| Size | Medium |
| Specific uses | Stress_and_Anxiety_Relief |

## Images

![Hand exerciser Twist-n-Bend - finger strengthener CanDo, Flexible exercise stick, training stick, green (medium) 12", 10-1513 - Image 1](https://m.media-amazon.com/images/I/71FYbtcONfL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good exercise tool
*by T***H on 9 January 2026*

Recommended by the nurse at my hand clinic and has helped my partners finger become more supple as snapped a tendon.

### ⭐⭐⭐⭐⭐ i like the versatility of this product it can be used ...
*by M***S on 15 September 2016*

i like the versatility of this product it can be used wrist roller style or bend it style or arm curls best i ever baught

### ⭐⭐⭐⭐ Very useful for wrist rehabilitation exercises.
*by P***E on 28 January 2025*

Being used as part of rehabilitation programme following a broken wrist. It is very useful for several different exercises thus quite versatile. I would highly recommend this product as it is sturdy/well made and extremely useful.

## Frequently Bought Together

- CanDo Twist-n' Bend Flexible Resistance Bars For Grip And Forearm Strengthening, Physical Therapy, Rehabilitation, Golf Training, Tennis Elbow, Injury Recovery, and Pain Relief
- CanDo Hand Exercise Webs for Physical Therapy, Grip Strengthening, and Hand, Finger, Wrist Resistance Workouts, Portable Size, Low Powder, 14" Diameter, Multi-Resistance: Light/Heavy
- Pnrskter Hand Grip Strengthener, Finger Exerciser, Grip Strength Trainer (6 PCS),New Material,Forearm Grip Workout, Finger Stretcher, Relieve Wrist Pain, Carpal Tunnel, Trigger Finger, Mallet Finger and More.

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-05-19*