---
product_id: 664351000
title: "Legendary Foods Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars"
brand: "legendary foods"
price: "$85.58"
currency: USD
in_stock: true
reviews_count: 8
category: "Legendary Foods"
url: https://www.desertcart.us/products/664351000-legendary-foods-cinnamon-roll-22g-protein-bars-gluten-free-low
store_origin: US
region: United States of America
---

# low 7g net carbs gluten-free & keto-friendly 22g protein power Legendary Foods Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars

**Brand:** legendary foods
**Price:** $85.58
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your snack game with Legendary Cinnamon Roll Bars – indulgence meets high-performance fuel!

## Quick Answers

- **What is this?** Legendary Foods Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars by legendary foods
- **How much does it cost?** $85.58 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/664351000-legendary-foods-cinnamon-roll-22g-protein-bars-gluten-free-low)

## Best For

- legendary foods enthusiasts

## Why This Product

- Trusted legendary foods brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Microwave Magic:** Heat for 10 seconds to unlock a soft, fresh-baked cinnamon roll experience—guilt-free comfort on the go.
- • **Versatile Anytime Snack:** Gluten-free, diabetic-friendly, and ideal for pre/post-workout or a quick, wholesome breakfast replacement.
- • **Keto & Low-Carb Approved:** Only 7g net carbs and zero sugar, perfectly crafted for your ketogenic and low-carb lifestyle.
- • **Fiber-Fueled Satisfaction:** 9g of fiber keeps you full and focused, curbing cravings and supporting balanced blood sugar.
- • **Protein-Packed Indulgence:** Savor 22g of premium whey & casein protein in every bar—fuel your muscle growth without compromise.

## Overview

Legendary Foods Cinnamon Roll Protein Bars deliver 22 grams of high-quality protein with zero sugar and only 7 grams net carbs per bar. Crafted with whey isolate, micellar casein, and collagen peptides, these gluten-free, keto-friendly bars provide 9 grams of fiber to support satiety and blood sugar control. Perfect for busy professionals seeking a delicious, microwaveable snack or meal replacement that balances indulgence with nutrition.

## Description

desertcart.com : Legendary Foods Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars : Health & Household

Review: A healthy treat and satisfying. - These Ledgenary products are very satisfying, have an excellent flavor for breakfast, or an evening snack. It satisfies my sweet tooth with very low amount of sugar and a good amount of protein. They are also filling. I have tried three of their selections, and will continue as when I can afford them. They are pricy for the amount, but way better than regular purchase of cinnamon roll or donuts.
Review: Delicious for a protein pastry - I've tried every flavor of these and they're all phenomenal. Are they going to taste like a 800 calorie cinnamon roll? Not with these macros, but for 200ish calories, 10g fiber, 20g protein they're VERY good. I microwave them for 20-30 seconds and eat them with a fork and it's a darn good substitute for a cinnamon roll that fits my fat loss and muscle growth goals. Once microwaved the texture is softer than a baked cinnamon roll. Kind of reminds me of the softer spots of the rolls you buy refrigerated in the tube and bake at home. The caramel-topped rolls are the best, followed by cinnamon roll in close second. Chocolate is good and berry was just ok to me. They are a bit pricey but this with some berries and greek yogurt is filling and makes a full meal for me so if you think of them as part of a meal it isn't too bad. Less than half the price of a breakfast sandwich from your local coffee shop or fast food place. Anecdote: I eat these at work most days as breakfast and every day someone comments on how good it smells and/or looks. People always assume its a normal pastry and I have to explain that no, it's a protein cinnamon roll, and no, they can't buy it at the cafeteria.

## Features

- High Protein Content – Enjoy 22 grams of protein per bar, featuring a rich cinnamon roll flavor. Perfect for those seeking to balance indulgence with nutrition in a convenient and tasty snack option. Enhance your daily protein intake significantly.
- Quality Ingredients – Made with whey protein isolate, micellar casein, and collagen peptides for effective nutrition. These protein bars combine superior quality with positive benefits for anyone focusing on fitness or maintaining a balanced diet.
- Convenient & Delicious – Designed for busy lifestyles, these low-carb, zero sugar snack bars are easy to enjoy on the move. Microwave them for 10 seconds to enhance their taste and texture, making them an excellent meal replacement.
- Versatile Usage – These gluten-free protein bars suit various dietary needs, including keto and diabetic-friendly plans. They are great to satisfy midday cravings, post-exercise fuelling, or even when you need a quick and tasty breakfast fix.
- Satisfaction & Nutrition – Providing 9 grams of fiber and only 7 grams of net carbs, these bars are ideal for those managing blood sugar levels or looking for a nutritious snack. Boost your workout with this high-value nutrition addition.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D6RYPXYM |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Allergen Information | Milk, Peanuts may contain, Tree nuts may contain |
| Best Sellers Rank | #2,017 in Health & Household ( See Top 100 in Health & Household ) #13 in Sports Nutrition Protein Bars #62 in Sports Nutrition Protein |
| Brand | Legendary Foods |
| Brand Name | Legendary Foods |
| Coin Variety 1 | protein cinnamon roll |
| Color | light brown |
| Container Type | Box |
| Cuisine | American |
| Customer Reviews | 4.0 out of 5 stars 6,284 Reviews |
| Flavor | Cinnamon Roll |
| Item Dimensions | 5.5 x 2.5 x 2.5 inches |
| Item Form | Bar |
| Item Package Weight | 0.82 Kilograms |
| Item Weight | 71 Grams |
| Manufacturer | Legendary Foods |
| Net Content Weight | 690 Grams |
| Number of Items | 10 |
| Number of Pieces | 10 |
| Package Type Name | Box |
| Product Benefits | Control Blood Sugar, High Fiber, High Protein, Muscle Growth, Weight Management |
| Protein | 22 Grams |
| Protein Source | Casein, Whey |
| Recommended Uses For Product | Pre- or post-workout snack, On-the-go snack, Breakfast replacement, Guilt-free indulgence, High-protein diet, Keto diet, Diabetes management |
| Region of Origin | United States |
| Size | 1 Count (Pack of 10) |
| Total Eaches | 10 |
| UPC | 810035972360 |
| Unit Count | 24.3 Ounce |
| Vitamins And Minerals | 0.3, 106.0, 354.0 Milligrams |

## Images

![Legendary Foods Cinnamon Roll 22g Protein Bars – Gluten-Free, Low Carb Meal Option – Sweet Zero Sugar Snack, Keto-Friendly – 10-Pack High Protein Pre- or Post-Workout Nutrition Bars - Image 1](https://m.media-amazon.com/images/I/818aVYANXPL.jpg)

## Available Options

This product comes in different **Number Of Items, Flavor** options.

## Questions & Answers

**Q: Are these ready to eat, or do they need to be cooked?**
A: Legendary Protein Sweet Rolls are fully cooked and made to enjoy right from the wrapper. For a truly Legendary experience - remove from the wrapper and microwave for 10-15 seconds. Enjoy with caution as it may be warm (but delicious)!

**Q: What are "Net Carbs" and how do I calculate them?**
A: Net carbs are the carbohydrates that our body absorbs. To calculate net carbs, simply subtract the fiber and sugar alternatives from the total carbs. Legendary Sweet Roll+ have only 7g net carbs!

**Q: Are these a good way to increase protein?**
A: Absolutely! With 22g of protein in every serving, Legendary Protein Sweet Roll+ is a great way to increase your daily protein!

**Q: Are these Gluten Free?**
A: Yes - Legendary Protein Sweet Rolls+ have no gluten containing ingredients!

**Q: When can I eat these?**
A: At 230 calories, and with 1g of sugar or less, Legendary Protein Sweet Rolls are perfect to eat as a healthy high protein snack or on-the-go meal, and any time that you’re looking to increase protein!

## Customer Reviews

### ⭐⭐⭐⭐⭐ A healthy treat and satisfying.
*by L***. on December 10, 2025*

These Ledgenary products are very satisfying, have an excellent flavor for breakfast, or an evening snack. It satisfies my sweet tooth with very low amount of sugar and a good amount of protein. They are also filling. I have tried three of their selections, and will continue as when I can afford them. They are pricy for the amount, but way better than regular purchase of cinnamon roll or donuts.

### ⭐⭐⭐⭐⭐ Delicious for a protein pastry
*by D***E on August 16, 2025*

I've tried every flavor of these and they're all phenomenal. Are they going to taste like a 800 calorie cinnamon roll? Not with these macros, but for 200ish calories, 10g fiber, 20g protein they're VERY good. I microwave them for 20-30 seconds and eat them with a fork and it's a darn good substitute for a cinnamon roll that fits my fat loss and muscle growth goals. Once microwaved the texture is softer than a baked cinnamon roll. Kind of reminds me of the softer spots of the rolls you buy refrigerated in the tube and bake at home. The caramel-topped rolls are the best, followed by cinnamon roll in close second. Chocolate is good and berry was just ok to me. They are a bit pricey but this with some berries and greek yogurt is filling and makes a full meal for me so if you think of them as part of a meal it isn't too bad. Less than half the price of a breakfast sandwich from your local coffee shop or fast food place. Anecdote: I eat these at work most days as breakfast and every day someone comments on how good it smells and/or looks. People always assume its a normal pastry and I have to explain that no, it's a protein cinnamon roll, and no, they can't buy it at the cafeteria.

### ⭐⭐⭐⭐ Tastes like cheating.
*by A***A on January 1, 2026*

These are delicious, and keep me full for hours. The texture is a little dense but warming it up in the microwave softens it into a delicious breakfast or afternoon treat with coffee. I appreciate the high protein content and that it is whey and not soy or pea protein. The plain cinnamon roll is good, a little overly sweet. The sticky bun is my favorite. I wish they weren't so pricey, hence four stars rather than five.

## Frequently Bought Together

- Legendary Foods 22g Protein Cinnamon Roll - Premium High Protien Bars, Low Carb Meal Replacement Snack, Low Glycemic Index, Gluten Free Snacks - Sweet Zero Sugar, Keto and Diabetic Friendly 10-Pack
- Legendary Foods 22g Protein Pastry+ Premium Low Carb Meal Replacement Bar - Low Glycemic, Gluten Free Protien Snacks - Healthy Keto Snack Box, 8x Zero Sugar Energy Bars - Bariatric Diabetic Friendly
- Legendary Foods 22g Frosted Pink Sprinkle Protein Donut – 8 Pack (2 Donuts per Pack) – High Protein, Zero Sugar, Gluten Free, Low Carb, Keto Friendly Snack – Healthy Donuts for GLP-1, Diabetic & Bariatric Diets

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-09*