---
product_id: 658908524
title: "Vitamin B Complex for Women and Men - with Folic Acid Biotin B1 B2 B3 B6 B12 - Support Cellular Energy & Mental Clarity - Gluten Free, Non-GMO, Dairy Free - 150 Softgels[5-Month Supply]"
brand: "naturewise"
price: "$42.25"
currency: USD
in_stock: true
reviews_count: 5
category: "Nature Wise"
url: https://www.desertcart.us/products/658908524-vitamin-b-complex-for-women-and-men-with-folic-acid
store_origin: US
region: United States of America
---

# 150 softgels = 5-month supply Gluten-free, non-GMO, dairy-free, allergen safe Supports mental clarity & cognitive function Vitamin B Complex for Women and Men - with Folic Acid Biotin B1 B2 B3 B6 B12 - Support Cellular Energy & Mental Clarity - Gluten Free, Non-GMO, Dairy Free - 150 Softgels[5-Month Supply]

**Brand:** naturewise
**Price:** $42.25
**Availability:** ✅ In Stock

## Summary

> ⚡ Power your day, sharpen your mind, and glow with confidence!

## Quick Answers

- **What is this?** Vitamin B Complex for Women and Men - with Folic Acid Biotin B1 B2 B3 B6 B12 - Support Cellular Energy & Mental Clarity - Gluten Free, Non-GMO, Dairy Free - 150 Softgels[5-Month Supply] by naturewise
- **How much does it cost?** $42.25 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/658908524-vitamin-b-complex-for-women-and-men-with-folic-acid)

## Best For

- naturewise enthusiasts

## Why This Product

- Trusted naturewise brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sustained Energy Boost:** Comprehensive B vitamins fuel cellular energy metabolism for all-day vitality.
- • **Clean & Inclusive Formula:** Free from gluten, dairy, soy, nuts, and artificial additives—perfect for sensitive lifestyles.
- • **Trusted Quality Assurance:** NSF-certified, 3rd party tested, and made in a cGMP facility for purity and potency.
- • **Pregnancy & Hair Health Ally:** Folic acid and biotin promote fetal development and strengthen hair, skin, and nails.
- • **Cognitive & Nervous System Support:** B1, B6, and B12 enhance neurotransmitter synthesis to sharpen focus and mood.

## Overview

NatureWise Vitamin B Complex delivers a potent blend of B1, B2, B3, B6, B7 (biotin), B9 (folic acid), and B12 in 150 softgels, providing a 5-month supply. Designed to support cellular energy production, cognitive clarity, nervous system health, and immune function, this gluten-free, non-GMO, and allergen-friendly formula is NSF-certified and manufactured in a cGMP-certified USA facility. Ideal for adults seeking clean, effective daily B vitamin support.

## Description

Our Vitamin B Complex supplement contains a comprehensive array of B vitamins, including B1, B2, B3, B6, biotin (B7), folic acid (B9), and B12. We wanted to provide comprehensive support for your cellular energy production processes, as well as your energy levels throughout the day. Folic acid is an important B vitamin that is beneficial for hair health and for the development of the fetus for pregnant persons.* Biotin is also a great addition that supports the health of your hair, skin, and nails.* These B vitamins serve as coenzymes, facilitating enzymatic reactions that drive the conversion of macronutrients into usable energy. Through this mechanism, vitamin B ensures the efficient utilization of carbohydrates, proteins, and fats derived from the diet, thereby supporting overall energy levels.* Beyond its fundamental role in energy metabolism, Vitamin B Complex also supports cognitive function and mental clarity.* Vitamins B1, B6, and B12, in particular, are instrumental in neurotransmitter synthesis and modulation, influencing cognitive processes such as concentration and mood.* By promoting the synthesis of neurotransmitters, vitamin B can support cognitive function and mental clarity.* Our Vitamin B Complex is clean, non-GMO, and made without artificial colors. These softgels are gluten-free and dairy-free. They also do not contain wheat, eggs, tree nuts, peanuts, fish, or shellfish. Support your daily energy and nervous system with this comprehensive Vitamin B Complex.

Review: I love these vitamine, because they work. I love that is contains most of the daily vitamins that are body needs. Even though they are soft capsules and stick together. But still easy to use and swallow.
Review: I have reordered these 3 times now and I definitely notice a difference after a couple of months of consistently taking. Higher energy, less weakness after workouts, feeling stronger and for the price, such a good deal. The capsules are SO small and no discomfort taking and I always look for a dosage where I only need to take 1 versus 2 and this is one of those.

## Features

- ENERGY METABOLISM SUPPORT: B Vitamins are important for cellular energy production and metabolism by helping the body convert food into usable energy.* Our formula contains a comprehensive B vitamin complex with B1, B2, B3, B6, biotin (B7), folic acid (B9) and B12.
- FOLIC ACID & VITAMIN B12: Folic acid, or vitamin B9, helps the body break down, use, and create protein- making it especially useful for pregnant women. Vitamin B12 is an important B vitamin for energy metabolism that works with folic acid to support blood and nerve cell health.*
- NERVOUS SYSTEM & IMMUNE SUPPORT: Vitamin B Complex may support your cognitive function due to vitamin B's important role in the nervous system. Vitamin B also contributes to the body's immune function and overall health.*
- SUPERIOR FORMULATION: Our Vitamin B Complex softgels are made with halal gelatin to meet strict dietary restrictions, and do not contain harmful ingredients like magnesium stearate and titanium dioxide. They do not contain wheat, gluten, eggs, soy, milk, tree nuts, peanuts, fish, shellfish, or sesame seeds.
- 3rd PARTY TESTED, NSF-CERTIFIED: Vitamin B Complex softgels contents are NSF Nutrient Certified, 3rd party tested for purity and efficacy, and manufactured in the USA with high-quality ingredients from around the world in a cGMP-certified facility.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CHL4KGLP |
| ASIN  | B0CHL4KGLP |
| Additives | Gluten Free |
| Age Range Description | Adult |
| Allergen Information | Dairy Free |
| Best Sellers Rank | #10,395 in Health ( See Top 100 in Health ) #111 in Vitamin B Supplements |
| Brand | NatureWise |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,841) |
| Customer reviews | 4.6 4.6 out of 5 stars (2,841) |
| Date First Available | 21 May 2024 |
| Format | Softgel |
| Item model number  | nwbc |
| Manufacturer  | NatureWise |
| Product Dimensions  | 5.72 x 5.72 x 11.43 cm; 90 g |
| Units | 150 Count |

## Product Details

- **Brand:** NatureWise
- **Diet type:** Gluten Free
- **Flavour:** Unflavored
- **Item form:** Softgel
- **Primary supplement type:** B-Complex

## Images

![Vitamin B Complex for Women and Men - with Folic Acid Biotin B1 B2 B3 B6 B12 - Support Cellular Energy & Mental Clarity - Gluten Free, Non-GMO, Dairy Free - 150 Softgels[5-Month Supply] - Image 1](https://m.media-amazon.com/images/I/71oyDNkAqZL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by R***P on 21 December 2025*

I love these vitamine, because they work. I love that is contains most of the daily vitamins that are body needs. Even though they are soft capsules and stick together. But still easy to use and swallow.

### ⭐⭐⭐⭐⭐ Review
*by K***L on 19 January 2026*

I have reordered these 3 times now and I definitely notice a difference after a couple of months of consistently taking. Higher energy, less weakness after workouts, feeling stronger and for the price, such a good deal. The capsules are SO small and no discomfort taking and I always look for a dosage where I only need to take 1 versus 2 and this is one of those.

### ⭐⭐⭐⭐⭐ Review
*by M***Y on 9 December 2024*

As I stated in this review title, this B-complex formulation is scientifically conservative. It has modest amounts of the B vitamins for which there are known upper safe limits, and it has larger doses of important B vitamins that are impossible to consume too much of; biotin being an important example. It’s easy in America to overdose on vitamins since, as “food supplements,” they are almost entirely unregulated. Consequently, some manufacturers sell capsules with gigantic doses that can easily cause adverse effects. I won’t get into the gory details, but one can easily buy “high potency” vitamins with MORE THAN DOUBLE the “Tolerable Upper Intake Level,” or “UL,” for that vitamin. In one example of a particular vitamin, taking too much can make your hair fall out. As can be seen in the photo, the “Vitamin B-Complex, Max Vitality” has a very generous (10✕ the daily value, or “DV”) for biotin, which has no Tolerable Upper Intake Level (UL) because it can be eaten by the spoonful, like a bowl of oats without side effects. The same goes for pantothenic acid; it has no UL and this formulation has a generous 200% the DV. I was looking for a safe B-complex formulation with lots of biotin because emerging science shows that “bad gut bugs” (an imbalance of the microbiota in the intestines called “dysbiosis”) are increasingly seen as responsible for a huge variety of serious illnesses. It is theorized that supplementation with B vitamins—biotin in particular—might help correct dysbiosis. Dysbiosis is an emerging discipline in medical science, so if there is a conservative B-complex formulation that might help and cannot do harm, I’m all for it. Although everyone’s metabolism and tolerance for B vitamins is different, for whatever it’s worth, I took my first softgel between meals on an empty stomach and experienced no “vitamin B burps,” which some people find objectionable. That this vitamin is made by a contentious American manufacturer is a big plus. ___________________________________________ UPDATE: Though this appears to be a quality B-complex, caution is required if you are taking a multivitamin along with it. Awwwe… Shucks. I thought I was being conservative and did my homework. It’s now been 13 days since I started taking NatureWise B-complex in the evening before bed. For years now, I’ve taken one caplet of a widely sold multivitamin, also at bedtime. Over the last several days, I developed distracting itching in my legs. Last night a few hours after taking my vitamins, strong itching started on the top of my left foot. Over the next 90 minutes, the itching worked its way up my leg, across my chest, and down my right leg before abating Moreover, for the last several days, I woke up with a red flush on the tops of both feet. I wondered, “What’s new? What am I eating, wearing, or doing that is different?” Of course, the most recent change was the addition of this B-complex (along with my multi). Some quick research on “vitamin side-effect itching” indicated my itching was undoubtedly “niacin flush.” Niacin flush is a common side effect of taking high doses of niacin supplements. According to all authoritative online sources I found, niacin flush can be uncomfortable but is harmless. NatureWise B-Complex contains 30 milligrams of niacin (B3), which is 188% of the daily value (DV) of 16 mg. My widely sold multivitamin contains 20 mg, or 125% of the DV. As I am dieting, I might be consuming about 12 mg of niacin in food. That totals 62 mg per day of niacin in food and supplements, which is nearly four times the DV. The Tolerable Upper Intake Level (UL), the highest permissible amount that can safely be ingested, for niacin was based on flushing reactions and was set at 35 mg in 1988. The Lowest Observed Adverse Effect Level (LOAEL) for niacin—which is the lowest amount that can cause a side effect in some people (flushing in the case of niacin)—was established in 1938 at 50 mg. So, my 62 mg per day (food and supplements) pushed roughly four times the DV, nearly twice the UL, and even exceeded the LOAEL where I experienced the common, objectionable, but harmless “advese effect.” That I weigh only 60 kilograms (vs the 70 kg assumed for medical calculations) didn’t help.

## Frequently Bought Together

- NatureWise Vitamin B Complex for Women and Men - with Folic Acid Biotin B1 B2 B3 B6 B12 - Support Cellular Energy & Mental Clarity - Gluten & Dairy Free, Non-GMO - 150 Softgels[5-Month Supply]
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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-24*