---
product_id: 64851945
title: "The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!"
price: "$89.59"
currency: USD
in_stock: true
reviews_count: 13
url: https://www.desertcart.us/products/64851945-the-mens-health-big-book-of-exercises-four-weeks-to
store_origin: US
region: United States of America
---

# The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

**Price:** $89.59
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
- **How much does it cost?** $89.59 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/64851945-the-mens-health-big-book-of-exercises-four-weeks-to)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Revised edition includes 100 new exercises!The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.

Review: all in one book - u only need this book and nothing else. obviously u need to customize a personal plan. Use this book for targetting muscle groups. Great pics, variations, can ask for more.
Review: Complete guide to all exercises - Nice book complete guide to all exercises Basic Nutritional guide also Paper quality also great

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #291,438 in Books ( See Top 100 in Books ) #114 in Athletics & Gymnastics #126 in Bodybuilding & Weightlifting #590 in Fitness Training |
| Customer Reviews | 4.7 out of 5 stars 2,116 Reviews |

## Images

![The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! - Image 1](https://m.media-amazon.com/images/I/81t+cTIjaeL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ all in one book
*by B***E on 27 November 2023*

u only need this book and nothing else. obviously u need to customize a personal plan. Use this book for targetting muscle groups. Great pics, variations, can ask for more.

### ⭐⭐⭐⭐⭐ Complete guide to all exercises
*by A***L on 23 October 2015*

Nice book complete guide to all exercises Basic Nutritional guide also Paper quality also great

### ⭐⭐⭐⭐⭐ A complete book
*by P***R on 7 October 2018*

This book is a complete workout book for all newbies and pro bodybuilders. I am in fitness industry since last 6 years but still I found many workout tips and excercises which was like alien to me.Thanks to Adam Campbell for writing such step by step by guide for different variations of workout. It's a thick book have not completed till now .will write one more Review after finishing this book Link in my bio

## Frequently Bought Together

- The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
- The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!
- The Men's Health Big Book of Food & Nutrition: Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-07-13*