--- product_id: 646772701 title: "The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller (The Science of Food)" price: "$53.75" currency: USD in_stock: true reviews_count: 5 url: https://www.desertcart.us/products/646772701-the-science-of-plant-based-nutrition-how-to-enhance-power store_origin: US region: United States of America --- # The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller (The Science of Food) **Price:** $53.75 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller (The Science of Food) - **How much does it cost?** $53.75 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/646772701-the-science-of-plant-based-nutrition-how-to-enhance-power) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Overwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed. Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice. Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics. The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits. *Sunday Times Bestseller - July 2024 Review: Simple Way to learn about Plant-based Nutrion what I can actually remember and apply every day - I enjoyed reading the book. Because of the illustrations and simple text, I learned and remembered most of the information. I have implemented many things in my lifestyle. Reading the science behind plant-based nutrition helped me understand what's behind it. I started eating more greens and less processed foods naturally. Review: Informative Book - Really a well written book as most DK Publishing books are. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #144,672 in Books ( See Top 100 in Books ) #81 in Nutrition #1,060 in Food, Drink & Entertaining (Books) #3,149 in Health, Fitness & Nutrition | | Customer Reviews | 4.7 out of 5 stars 189 Reviews | ## Images ![The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller (The Science of Food) - Image 1](https://m.media-amazon.com/images/I/81CjH9wHWBL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Simple Way to learn about Plant-based Nutrion what I can actually remember and apply every day *by A***A on 31 October 2024* I enjoyed reading the book. Because of the illustrations and simple text, I learned and remembered most of the information. I have implemented many things in my lifestyle. Reading the science behind plant-based nutrition helped me understand what's behind it. I started eating more greens and less processed foods naturally. ### ⭐⭐⭐⭐⭐ Informative Book *by M***A on 14 March 2026* Really a well written book as most DK Publishing books are. ### ⭐⭐⭐⭐⭐ A MUST read for anyone wanting to get more plants into their diet *by A***R on 22 July 2024* "The Science of Plant-Based Nutrition" by Rhiannon Lambert is a game-changer. Whether you're vegan, vegetarian, or simply looking to add more plant-based meals to your routine, this book is a treasure trove of invaluable information. One of the standout features of this book is how it cuts through the noise of misinformation that seems to surround the topic of plant-based nutrition. In today's world, it's easy to get overwhelmed by conflicting advice and dubious claims, but Rhiannon's evidence-based approach provides clear, science-backed guidance that is both accessible and enlightening. Science-backed! So very key. What I appreciate most is the comprehensive nature of this book. Rhiannon covers everything from the basics of plant-based nutrition to the intricate details of how various nutrients impact our health. You'll learn about the benefits of different plant foods, how to create balanced meals, and even tips for making the transition to a plant-based lifestyle smooth and enjoyable. The writing is engaging and straightforward, making complex concepts easy to understand. The author's passion for the subject shines through on every page, and their expertise is evident in the depth of the information provided. The practical tips and meal ideas are incredibly helpful. The book adds value! One of the most impressive aspects of "The Science of Plant-Based Nutrition" is how it empowers readers to make informed decisions about their health. By debunking common myths and presenting facts in a clear, concise manner, Rhiannon equips us with the knowledge we need to take control of our nutrition and overall well-being. In summary, "The Science of Plant-Based Nutrition" is a must-read for anyone curious about plant-based eating. It's an excellent resource for vegans, vegetarians, and anyone looking to boost their intake of plant-based foods. Rhiannon has created a beautiful book that is also informative and inspiring. I highly recommend this book to anyone seeking to improve their health and embrace the power of plant-based nutrition! ## Frequently Bought Together - The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller - The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Well for Health and Happiness - Re-Nourish: A Simple Way to Eat Well --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/646772701-the-science-of-plant-based-nutrition-how-to-enhance-power](https://www.desertcart.us/products/646772701-the-science-of-plant-based-nutrition-how-to-enhance-power) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-05-15*