--- product_id: 643304593 title: "Titan Fitness Elite Series Adjustable FID Bench, 500 LB Incline & 1000 LB Flat, Versatile Utility Bench for Home Gym Weightlifting, Strength Training, Flat, Incline, Upright Positions" brand: "titan fitness" price: "$1602.58" currency: USD in_stock: true reviews_count: 8 url: https://www.desertcart.us/products/643304593-titan-fitness-elite-series-adjustable-fid-bench-500-lb-incline store_origin: US region: United States of America --- # 6 back angles + 4 seat positions Heavy-gauge steel frame 1000 LB flat capacity Titan Fitness Elite Series Adjustable FID Bench, 500 LB Incline & 1000 LB Flat, Versatile Utility Bench for Home Gym Weightlifting, Strength Training, Flat, Incline, Upright Positions **Brand:** titan fitness **Price:** $1602.58 **Availability:** ✅ In Stock ## Summary > 🏆 Elevate your home gym game with Titan’s rock-solid, precision-tuned power bench! ## Quick Answers - **What is this?** Titan Fitness Elite Series Adjustable FID Bench, 500 LB Incline & 1000 LB Flat, Versatile Utility Bench for Home Gym Weightlifting, Strength Training, Flat, Incline, Upright Positions by titan fitness - **How much does it cost?** $1602.58 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/643304593-titan-fitness-elite-series-adjustable-fid-bench-500-lb-incline) ## Best For - titan fitness enthusiasts ## Why This Product - Trusted titan fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Endure:** Crafted from 11-gauge steel with powder coat finish and slip-resistant HeftyGrip vinyl padding. - • **Compact & Portable:** Folds easily with rear wheels and handle for seamless storage and mobility in your home gym. - • **Precision Angle Adjustments:** Six backrest and four seat positions let you dial in the perfect workout angle every time. - • **Unmatched Strength & Stability:** Supports up to 1000 LB flat and 500 LB incline for wobble-free power lifts. - • **Ergonomic Design for Serious Gains:** Foam foot anchor and tripod base ensure secure footing and optimal lifting posture. ## Overview The Titan Fitness Elite Series Adjustable FID Bench is a premium home gym utility bench engineered for serious strength training. Featuring a heavy-duty 11-gauge steel frame, it supports up to 1000 pounds flat and 500 pounds incline, with six adjustable back angles and four seat positions for targeted muscle isolation. Its durable powder coat finish, high-density foam padding, and ergonomic design ensure stability and comfort. Foldable with wheels and a handle, it offers space-saving portability without compromising on performance. ## Description Product description MULTIPLE POSITIONS Features four seat pad positions and six back pad positions to target different muscle groups all with one bench. COMFORTABLE PADDING Made with durable HeftyGrip polyurethane vinyl pad for a long-lasting and comfortable design. STABLE STEEL BUILD Built with sturdy steel and designed with a heavy capacity for a wobble-free workout every time. QUICK & EASY STORAGE Has rear wheels and an easy-grip handle for easy transportation—and folds away for upright storage. Elite Series Adjustable FID Bench | Titan Fitness MULTIPLE FLAT, INCLINE, & DECLINE POSITIONS The Elite Series Adjustable Bench provides a full-body workout with multiple flat, incline, and decline positions. Use your bench flat for bench presses, kickbacks, and extensions. Switch it up with an incline position for presses, rows, and flies. Or use one of the decline positions for dumbbell curls and shoulder presses. This bench has six back positions and four seat positions to target different muscle groups with one piece of equipment. What is the capacity of this exercise bench? This workout bench has a 1,000 LB flat weight capacity and a 500 LB incline weight capacity. What is the capacity of this exercise bench? This workout bench has a 1,000 LB flat weight capacity and a 500 LB incline weight capacity. Can this gym bench be stored upright? Yes, this workout bench is great for any home gym and easily folds for upright storage and has rear wheels for easy portability. Can this gym bench be stored upright? Yes, this workout bench is great for any home gym and easily folds for upright storage and has rear wheels for easy portability. Why should I get an adjustable bench instead of a flat bench? Flat benches are great for certain exercises, while adjustable benches open up a whole world of incline and decline exercises that can’t be done with only a flat bench. Why should I get an adjustable bench instead of a flat bench? Flat benches are great for certain exercises, while adjustable benches open up a whole world of incline and decline exercises that can’t be done with only a flat bench. Review: Great bench - It has been extremely stable, and easy to move around, for the price it has been a great bench. Review: Pretty good, for the most part... - Pros: the bench seems solid overall. Heavy duty metal seems durable. Cons: the bench came in with some minor cosmetic damage / flaws. The end caps were broken at the head of the bench which were hidden after assembly and didn't seem to matter so I'm not sweating it. Other reviews had the same issue, so just be mindful of that. Also, the instructions are terrible. I'm not overly handy but have set up enough stuff around the house that I've gotten good at figuring out poor instructions. They provide a few confusing pictures but no explanation. The parts aren't labeled in the pCkage either. All hardware is mixed together in a box and no way to compare it to the parts list so keep that in mind also. With some time and patience you can figure it out though. Keep in mind the number of parts listed in the manual are in reference to what comes pre assembled on the bench along with the parts in the box for the rest of the assembly. This confused me at first. All in all, once you get it together it's pretty good. Not quite a high end bench from a nice gym but not too far off. It seems to be good for an at home bench without spending hundred of extra dollars. ## Features - ELITE SERIES ADJUSTABLE FID BENCH: Get full range upper body versatility with one adjustable weight bench. This bench delivers flat, incline, and decline positions for custom workouts that let you isolate the muscles you want to work most. - FLAT, INCLINE, AND DECLINE POSITIONS: Pick your angle and get to work. This adjustable bench has six back pad angles to target different muscle groups (0, 15, 30, 45, 60, and 85-degrees) and four seat pad positions for safe, stable lifts. Dial in your setup fast with laser cut numbers on the adjustment ladder and front adjustment post. - IMPRESSIVE WEIGHT CAPACITY: This gym bench has an impressive 1,000 LB flat weight capacity and a 500 LB incline weight capacity for wobble-free workouts. A foam foot anchor lets you lock in and lift while the tripod design allows for proper foot placement. - ROCK-SOLID CONSTRUCTION: Built with heavy-gauge steel and a powder coat finish, this exercise bench has high density foam padding and HeftyGrip vinyl covering for a tough, slip-free surface. Engineered for serious use, it comes with durable anodized adjustment knobs and rubber feet for added stability. - SPACE-SAVING DESIGN: Use your workout bench in your home gym, then store it away in seconds. This foldable workout bench has rear wheels and a knurled handle for easy portability and stores upright with a rubber stopper. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0D856B8P7 | | Best Sellers Rank | #297,491 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #359 in Strength Training Adjustable Benches | | Brand | Titan Fitness | | Brand Name | Titan Fitness | | Color | Black | | Customer Reviews | 4.2 out of 5 stars 40 Reviews | | Frame Material | 11-Gauge Steel | | Item Dimensions D x W x H | 56.75"D x 25.25"W x 18.25"H | | Item Weight | 71 Pounds | | Manufacturer | Titan Fitness | | Material | Alloy Steel | | Part Number | ESFIDBENCH | | Product Dimensions | 56.75"D x 25.25"W x 18.25"H | | UPC | 840009239977 | | Unit Count | 1.0 Count | | Weight Capacity Maximum | 1000 Pounds | ## Product Details - **Brand:** Titan Fitness - **Color:** Black - **Frame Material:** 11-Gauge Steel - **Item Weight:** 71 Pounds - **Manufacturer:** Titan Fitness - **Material:** Alloy Steel - **Product Dimensions:** 56.75"D x 25.25"W x 18.25"H - **UPC:** 840009239977 - **Weight Limit:** 1000 Pounds ## Images ![Titan Fitness Elite Series Adjustable FID Bench, 500 LB Incline & 1000 LB Flat, Versatile Utility Bench for Home Gym Weightlifting, Strength Training, Flat, Incline, Upright Positions - Image 1](https://m.media-amazon.com/images/I/51ovkm1fi7L.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: What is the capacity of this exercise bench?** A: This workout bench has a 1,000 LB flat weight capacity and a 500 LB incline weight capacity. **Q: Can this gym bench be stored upright?** A: Yes, this workout bench is great for any home gym and easily folds for upright storage and has rear wheels for easy portability. **Q: Why should I get an adjustable bench instead of a flat bench?** A: Flat benches are great for certain exercises, while adjustable benches open up a whole world of incline and decline exercises that can’t be done with only a flat bench. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great bench *by E***O on May 7, 2026* It has been extremely stable, and easy to move around, for the price it has been a great bench. ### ⭐⭐⭐⭐ Pretty good, for the most part... *by J***. on December 9, 2025* Pros: the bench seems solid overall. Heavy duty metal seems durable. Cons: the bench came in with some minor cosmetic damage / flaws. The end caps were broken at the head of the bench which were hidden after assembly and didn't seem to matter so I'm not sweating it. Other reviews had the same issue, so just be mindful of that. Also, the instructions are terrible. I'm not overly handy but have set up enough stuff around the house that I've gotten good at figuring out poor instructions. They provide a few confusing pictures but no explanation. The parts aren't labeled in the pCkage either. All hardware is mixed together in a box and no way to compare it to the parts list so keep that in mind also. With some time and patience you can figure it out though. Keep in mind the number of parts listed in the manual are in reference to what comes pre assembled on the bench along with the parts in the box for the rest of the assembly. This confused me at first. All in all, once you get it together it's pretty good. Not quite a high end bench from a nice gym but not too far off. It seems to be good for an at home bench without spending hundred of extra dollars. ### ⭐⭐⭐⭐⭐ Finally a good decline bench *by M***N on May 7, 2026* I have been looking for years for an FID bench that can fully support me for decline lifts and use for decline sit ups. I'm a bigger guy and until this bench I had a lot of trouble finding something that was comfortable on my legs when using. Very solid, easy to assemble, great price. Highly recommend. ## Frequently Bought Together - Titan Fitness Elite Series Adjustable FID Bench, Rated 500 LB Incline, 1,000 LB Flat, Versatile Utility Bench for Home Gym Weightlifting Strength Training, Space-Saving Upright Storage - Titan Fitness Elite Series Single Post Flat Bench, 2.5" Thick HeftyGrip Vinyl Pad, Rated 1,000 LB, Dedicated Home Gym Competition Weightlifting & Strength Training Utility Bench - Titan Fitness T-2 Series Short Power Rack, Skinny Pull Up Bar, Pin and Pipe Safeties, Standard J-Hooks, for Home Garage Gym Weightlifting and Strength Training --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/643304593-titan-fitness-elite-series-adjustable-fid-bench-500-lb-incline](https://www.desertcart.us/products/643304593-titan-fitness-elite-series-adjustable-fid-bench-500-lb-incline) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-07-20*