---
product_id: 632186170
title: "Kinesiology Tape, 5cm x 5m, Beige - Waterproof, Hypoallergenic"
brand: "sporttape"
price: "$20.62"
currency: USD
in_stock: true
reviews_count: 13
category: "Sporttape"
url: https://www.desertcart.us/products/632186170-kinesiology-tape-5cm-x-5m-beige-waterproof-hypoallergenic
store_origin: US
region: United States of America
---

# 5-day waterproof hold targeted muscle & joint support medical-grade, hypoallergenic adhesive Kinesiology Tape, 5cm x 5m, Beige - Waterproof, Hypoallergenic

**Brand:** sporttape
**Price:** $20.62
**Availability:** ✅ In Stock

## Summary

> 🩹 Stick with the best—support that moves with you, not against you.

## Quick Answers

- **What is this?** Kinesiology Tape, 5cm x 5m, Beige - Waterproof, Hypoallergenic by sporttape
- **How much does it cost?** $20.62 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/632186170-kinesiology-tape-5cm-x-5m-beige-waterproof-hypoallergenic)

## Best For

- sporttape enthusiasts

## Why This Product

- Trusted sporttape brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Residue-Free Removal:** Peels off cleanly without sticky mess, with optional removal spray for sensitive skin.
- • **Effortless Application:** Easy to apply with rounded edges and perfect for both gym warriors and physiotherapists alike.
- • **Unstoppable 5-Day Hold:** Waterproof, sweatproof, swim-proof—your tape stays put through it all.
- • **Precision Muscle Support:** Enhances proprioception for knees, shoulders, ankles, and more—train smarter, recover faster.
- • **Pro-Grade Adhesive Comfort:** Hypoallergenic, latex-free glue that’s gentle on skin but tough on movement.

## Overview

SPORTTAPE Kinesiology Tape is a durable, medical-grade, waterproof kinesiology tape designed for up to 5 days of secure wear. Featuring hypoallergenic, latex-free adhesive, it provides targeted muscle and joint support with proprioceptive feedback, trusted by professionals worldwide. Ideal for athletes and rehab users, it offers easy application, long-lasting comfort, and residue-free removal.

## Description

Durable, medical-grade kinesiology tape provides proprioceptive feedback and joint support. Easy to apply, waterproof, and leaves no sticky residue for up to 5 days.

Review: Brilliant support, but vital to stretch correctly when applying! - I ordered this 3-roll pack in light blue, and it has been an absolute lifesaver for my wrist and thumb recovery. The shade is a stunning, vibrant electric sky blue that looks modern and athletic, which is a massive visual relief after dealing with dreary, traditional hospital splints! My NHS Hand Therapy unit originally used this type of tape to strap my forearm, and it was so incredibly comfortable. They took a photo to guide me on how to apply fresh strips by myself at home, but I had to get my own supply. In all honesty, after 2-3 months of using rigid braces, when the hand therapy unit applied this tape for the first time, I could not believe it: it was the most comfortable my wrist and thumb had felt since the initial injury. Having used it for over 3 months now, I can say with absolute certainty that it really works; I genuinely believe it massively helped my recovery and provided a level of therapeutic relief that a bulky brace simply couldn't. To be clear, it is not a direct substitute for rigid braces right at the start of an injury, but it acts as an amazing transitional therapy for the later stages of healing. The therapies can even overlap—if you still need to wear a rigid brace but find it is digging in and rubbing you in certain places, this tape can be applied directly to the skin underneath to act as a highly effective, comfortable friction shield. CRITICAL APPLICATION TIPS: It is vital to stretch the tape in stages as you apply it, or it will not work as well. This means the piece you cut always needs to be noticeably shorter than the area on your body, as it has to be stretched out. Applying it to yourself is a challenge, but I found a great workaround: when peeling back the non-adhesive backing, fold about 2 cm of the paper right back on itself to form a hard crease, whilst ensuring you don't get stuck to the open stick tape part. This anchors the first part of the tape securely enough to let you begin stretching the rest - but in stages. As you apply more, you can peel back larger portions of the backing paper, but ensure the tape is firmly pressed to the skin and smoothed over as more of the length is put down. DURABILITY IN THE SHOWER: The tape handles the shower excellently and dries off well. However, it only lasts a maximum of 3 days before needing to be replaced, as it eventually retreats from the edges and leaves a distinct dark gum border. It lasts longer if kept dry. REMOVAL & ADHESIVE CLEANUP: Removing it can be an adventure. While it will not inadvertently 'self-wax' your skin, it is firmly stuck. Fully soaking the tape in the shower and rubbing hand soap or shower gel deeply into the fabric is the best way to slide it off safely. Once the tape is off, it leaves a lot of stubborn black adhesive behind that can easily get tangled in one's hairs. Warm water and soap handle the bulk of it, but for the really stubborn leftover gum, I purchased a pack of isopropyl alcohol-based medical swabs. Laying a swab over the stubborn area to let it soak, or rubbing gently, makes the gum yield perfectly. Avoid using loose alcohol gels over large areas, as it will dry your skin out. This is a high-quality, professional-grade tape that offers superb targeted support while allowing natural mobility. A definitive 5 out of 5 stars!
Review: Excellent tape – strong adhesive and easy to use - Really good kinesiology tape. It’s easy to cut and apply, stays firmly in place during training and movement, and doesn’t start peeling off quickly. The 5m roll gives you plenty of tape for multiple uses and the black looks smart as well. Good quality for the price and I’d definitely buy it again.

## Features

- 5-Day Waterproof Hold - Medical-grade adhesive stays secure through showers, sweat, and swimming. No peeling edges or sticky residue. SPORTTAPE has built a reputation for the strongest, stickiest kinetic tape and muscle tape around.
- Easy to Apply & Comfortable – Suitable for everyone from everyday gym users to professional physiotherapists. Apply to clean, dry skin with rounded edges at least 30 minutes before activity for best adhesion. Each 5cm x 5m roll provides approximately 10–15 applications.
- Targeted Muscle & Joint Support – Provides proprioceptive feedback to key areas including knee, shoulder, ankle, calf and plantar fascia. By reducing pressure on pain receptors, Kinesio Physio Tape may help improve movement awareness during running, training and rehabilitation exercises.
- Skin-Friendly, Long-Lasting Adhesive – Hypoallergenic, latex-free glue is designed for extended wear while remaining breathable and comfortable. For removal, keep skin taut and peel slowly; Tape Off Removal Spray can be used for sensitive skin or heavy applications.
- Physio Recommended Quality – Trusted by physiotherapists, chiropractors and sports therapists worldwide. SPORTTAPE Kinesiology Muscle Tape delivers professional-grade performance for both clinic and home use, offering reliable support, durability and confidence with every application.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D2RVJHC9 |
| ASIN  | B0D2RVJHC9 |
| Adhesive Format | SOLID |
| Adhesive Location | skin |
| Adhesive Material | Latex Free |
| Adhesive Side Count | 1 |
| Best Sellers Rank | 106 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 1 in Tape & Supplies 10 in Skin Condition Remedies |
| Brand | SPORTTAPE |
| Clean Removal Time | 5 Days |
| Colour | Beige |
| Compatible Material | Skin |
| Country Of Origin | China |
| Country of origin  | China |
| Customer Reviews | 4.4 4.4 out of 5 stars (3,197) |
| Customer reviews | 4.4 4.4 out of 5 stars (3,197) |
| EU Spare Part Availability Duration | 5 Days |
| Global Trade Identification Number | 05061046160009 |
| Grip Size | 5 cm |
| Guaranteed software updates until  | unknown |
| Included Components | 1 roll of SPORTTAPE Kinesiology Tape |
| Item Dimensions L x W x Thickness | 5L x 0.05W metres |
| Item Highlight | Kinetic Physio Tape for Muscle Injury Recovery, Sports Strapping, Knee Pain, Joint Support & Blisters - Single Uncut Rolls |
| Item Resistance | Water Resistant |
| Item Weight | 110 Grams |
| Item model number  | 5061046160009 |
| Manufacturer | SPORTTAPE |
| Manufacturer  | SPORTTAPE |
| Manufacturer Part Number | 5061046160009 |
| Material | Cotton |
| Model Number | 5061046160009 |
| Number of Items | 1 |
| Number of Packs | 1 |
| Other Special Features of the Product | Colorful, Latex Free, Long Lasting, Weather Resistant |
| Product Dimensions  | 7.5 x 7.5 x 5.5 cm; 110 g |
| Recommended Uses For Product | Body, Indoor, Muscle Support, Outdoor |
| Size Name | 5cm x 5m (Pack of 1) |
| Spool Material | Cardboard |
| Surface Recommendation | Direct to Skin |
| Tensile Strength | 40 Newtons Per Square Millimeter (N/mm2) |
| Unit Count | 5.0 meter |
| Water Resistance Level | Water Resistant |
| Width Range | 5 cm |

## Product Details

- **Brand:** SPORTTAPE
- **Colour:** Beige
- **Material:** Cotton
- **Number of items:** 1
- **Recommended uses for product:** Body, Indoor, Muscle Support, Outdoor

## Images

![Kinesiology Tape, 5cm x 5m, Beige - Waterproof, Hypoallergenic - Image 1](https://m.media-amazon.com/images/I/71xpvNFvo+L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: WILL IT STAY ON DURING SHOWERS/SWIMMING?**
A: Our Kinesiology Tape can last up to 5 days, including when swimming and showering. However, the greatest effects are felt within the first 24 hours of wear. Apply the tape at least 30-60 mins before swimming or sweating for optimum adhesion.

**Q: IS THIS THE SAME TAPE THAT PHYSIOS USE?**
A: Yes, our Kinesiology Tape is used by physios, sports therapists, chiropractors and sports teams all over the world. We are the official tape of Physios in Sport.

**Q: CAN I REUSE THE TAPE ONCE IT'S BEEN REMOVED?**
A: Unfortunately, Kinesiology Tape is only designed for one time use.

**Q: DOES IT ACTUALLY REDUCE PAIN OR JUST SUPPORT?**
A: Kinesiology Tape has been shown in some studies to reduce pain short-term (see Mostafavifar et al and Uzunkulaoğlu et al), however it comes down to your expectation and injury. It can also be used to provide support without restriction to joints.

**Q: HOW MUCH TAPE DO I NEED PER APPLICATION?**
A: Our rolls come uncut so that you can get the perfect amount of tape every time. The amount you need depends on what you're taping - a shoulder will need more than your calf. Typically, strips are 20-30cm and you may use 1-2 per application.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Brilliant support, but vital to stretch correctly when applying!
*by S***Y on 8 August 2026*

I ordered this 3-roll pack in light blue, and it has been an absolute lifesaver for my wrist and thumb recovery. The shade is a stunning, vibrant electric sky blue that looks modern and athletic, which is a massive visual relief after dealing with dreary, traditional hospital splints! My NHS Hand Therapy unit originally used this type of tape to strap my forearm, and it was so incredibly comfortable. They took a photo to guide me on how to apply fresh strips by myself at home, but I had to get my own supply. In all honesty, after 2-3 months of using rigid braces, when the hand therapy unit applied this tape for the first time, I could not believe it: it was the most comfortable my wrist and thumb had felt since the initial injury. Having used it for over 3 months now, I can say with absolute certainty that it really works; I genuinely believe it massively helped my recovery and provided a level of therapeutic relief that a bulky brace simply couldn't. To be clear, it is not a direct substitute for rigid braces right at the start of an injury, but it acts as an amazing transitional therapy for the later stages of healing. The therapies can even overlap—if you still need to wear a rigid brace but find it is digging in and rubbing you in certain places, this tape can be applied directly to the skin underneath to act as a highly effective, comfortable friction shield. CRITICAL APPLICATION TIPS: It is vital to stretch the tape in stages as you apply it, or it will not work as well. This means the piece you cut always needs to be noticeably shorter than the area on your body, as it has to be stretched out. Applying it to yourself is a challenge, but I found a great workaround: when peeling back the non-adhesive backing, fold about 2 cm of the paper right back on itself to form a hard crease, whilst ensuring you don't get stuck to the open stick tape part. This anchors the first part of the tape securely enough to let you begin stretching the rest - but in stages. As you apply more, you can peel back larger portions of the backing paper, but ensure the tape is firmly pressed to the skin and smoothed over as more of the length is put down. DURABILITY IN THE SHOWER: The tape handles the shower excellently and dries off well. However, it only lasts a maximum of 3 days before needing to be replaced, as it eventually retreats from the edges and leaves a distinct dark gum border. It lasts longer if kept dry. REMOVAL & ADHESIVE CLEANUP: Removing it can be an adventure. While it will not inadvertently 'self-wax' your skin, it is firmly stuck. Fully soaking the tape in the shower and rubbing hand soap or shower gel deeply into the fabric is the best way to slide it off safely. Once the tape is off, it leaves a lot of stubborn black adhesive behind that can easily get tangled in one's hairs. Warm water and soap handle the bulk of it, but for the really stubborn leftover gum, I purchased a pack of isopropyl alcohol-based medical swabs. Laying a swab over the stubborn area to let it soak, or rubbing gently, makes the gum yield perfectly. Avoid using loose alcohol gels over large areas, as it will dry your skin out. This is a high-quality, professional-grade tape that offers superb targeted support while allowing natural mobility. A definitive 5 out of 5 stars!

### ⭐⭐⭐⭐⭐ Excellent tape – strong adhesive and easy to use
*by R***E on 1 October 2026*

Really good kinesiology tape. It’s easy to cut and apply, stays firmly in place during training and movement, and doesn’t start peeling off quickly. The 5m roll gives you plenty of tape for multiple uses and the black looks smart as well. Good quality for the price and I’d definitely buy it again.

### ⭐⭐⭐⭐ Decent product
*by P***T on 23 September 2026*

Arrived in good time. Never used K tape before. It does exactly as I want it to, but after a day's walking, it can be difficult to peel off my heel

## Frequently Bought Together

- SPORTTAPE Kinesiology Tape - 5m Roll - Beige | Physio & Sports Injury Muscle Tape for Shoulder, Knee, Ankle Shin Splints Support. Waterproof & Hypoallergenic Kinetic Sports Tape
- SPORTTAPE Tan Zinc Oxide Tape - 3.8cm x 10m - High Strength Athletic Tape, Blister Prevention Tape, Plantar Fascia Tape | Sports Strapping Tape & Ankle Tape for Netball, Football, Rugby - Single Roll

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-10-19*