--- product_id: 6321605 title: "B-Complex 50\", 250 Vegetable Capsules - Energy Metabolism" brand: "solgar" price: "$68.23" currency: USD in_stock: true reviews_count: 13 category: "Solgar" url: https://www.desertcart.us/products/6321605-b-complex-50-250-vegetable-capsules-energy-metabolism store_origin: US region: United States of America --- # 50 mg B-Vitamins for energy metabolism Nervous system support Supports cardiovascular health B-Complex 50", 250 Vegetable Capsules - Energy Metabolism **Brand:** solgar **Price:** $68.23 **Availability:** ✅ In Stock ## Summary > ⚡ Elevate your energy, heart, and mind — the B-Complex that means business! ## Quick Answers - **What is this?** B-Complex 50", 250 Vegetable Capsules - Energy Metabolism by solgar - **How much does it cost?** $68.23 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/6321605-b-complex-50-250-vegetable-capsules-energy-metabolism) ## Best For - solgar enthusiasts ## Why This Product - Trusted solgar brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Heart-Smart Formula:** Active B6, B12 & folic acid help maintain healthy homocysteine levels for cardiovascular wellness. - • **Nervous System Boost:** Comprehensive B-Complex supports cognitive clarity and stress resilience. - • **Clean & Conscious Choice:** Non-GMO, vegan, kosher, and free from gluten, wheat, dairy, soy, yeast, sugar, sodium, and artificial additives. - • **Trusted Legacy of Quality:** Crafted by Solgar’s 70+ years of expertise in premium, small-batch nutritional supplements. - • **Power Your Day with 50 mg B-Vitamins:** Unlock sustained energy by efficiently converting carbs, fats, and proteins into fuel. ## Overview Solgar B-Complex 50 delivers a potent 50 mg dose of all essential B vitamins in a clean, vegan-friendly formula designed to support energy metabolism, cardiovascular health, and nervous system function. Free from common allergens and artificial ingredients, this trusted supplement from a 70-year legacy brand offers 250 vegetable capsules to fuel your active, health-conscious lifestyle. ## Description Solgar® B-Complex “50” formula contains all the members of the Vitamin B family. Your body needs these vitamins to turn carbohydrates, fats and proteins into energy.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Review: Get your B-Vitamins - Quality, packaged for freshness, easy to take form and has the B - vitamins that I was looking for. Review: Quality Brand - Very good supplement. Years ago I was using another vitamin store brand of B-50 complex and I switched to Solgar B-Complex 50, I feel it made a difference and even showed up in the lab work. ## Features - Energy Metabolism; B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy - Cardiovascular Support; In their active forms, vitamins B6, B12 and folic acid (vitamin B9) help support heart health by helping to maintain homocysteine levels already within a normal range - Nervous System Support; Vitamins that make up the B Complex support the health of the nervous system - Gluten, Wheat & Dairy Free; Solgar B-Complex “50” is non-GMO, vegan, kosher and free of: gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, preservatives, and color - The Gold Standard: For over 70 years, Solgar has been committed to quality, health, and well-being. Our mission is to create the finest nutritional supplements in small batches, through tireless research, using only the finest raw materials. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00020IB2W | | Age Range Description | Adult | | Allergen Information | Gluten Free | | Best Sellers Rank | #11,940 in Health & Household ( See Top 100 in Health & Household ) #47 in Vitamin B-Complex Supplements | | Brand | Solgar | | Brand Name | Solgar | | Color | Standard Packagaing | | Container Type | Bottle | | Customer Reviews | 4.7 out of 5 stars 3,491 Reviews | | Diet Type | Gluten Free, Vegan | | Dosage Form | Capsule | | Flavor | Unflavored | | Global Trade Identification Number | 00033984011229 | | Item Dimensions | 2.95 x 2.95 x 5.39 inches | | Item Form | Capsule | | Item Weight | 0.43 kg | | Manufacturer | NPG Solgar | | Manufacturer Part Number | 30164 | | Material Type Free | Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Colors | | Model Name | Solgar B-Complex “50” Vegetable Capsules | | Model Number | 30164 | | Number of Items | 1 | | Primary Supplement Type | B-Complex | | Product Benefits | Heart Health Support, Energy and Stress | | Specific Uses For Product | Energy | | UPC | 033984011229 | | Unit Count | 250 Count | ## Product Details - **Brand:** Solgar - **Diet Type:** Gluten Free, Vegan - **Flavor:** Unflavored - **Item Form:** Capsule - **Primary Supplement Type:** B-Complex ## Images ![B-Complex 50", 250 Vegetable Capsules - Energy Metabolism - Image 1](https://m.media-amazon.com/images/I/71XvVaq32VL.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: What does the 50 mean?** A: 50 mg of all the ingredients vs 100 mg of all.... **Q: what is the expiration date?** A: That will vary depending on manufacture date. Mine is 10/2021 **Q: What vegetables are used in making these capsules?** A: I was told "dark leafy vegetables" by my Neurologist, been taking since 2008. **Q: Do these have magnesium stearate or silica?** A: Magnesium Stearate and Silica are not listed as ingredients ## Customer Reviews ### ⭐⭐⭐⭐⭐ Get your B-Vitamins *by B***E on June 8, 2026* Quality, packaged for freshness, easy to take form and has the B - vitamins that I was looking for. ### ⭐⭐⭐⭐⭐ Quality Brand *by J***E on May 25, 2026* Very good supplement. Years ago I was using another vitamin store brand of B-50 complex and I switched to Solgar B-Complex 50, I feel it made a difference and even showed up in the lab work. ### ⭐⭐⭐⭐⭐ Love that it comes in a glass jar! *by E***A on May 21, 2026* I love this supplement because it is affordable, clean and comes with so many supplements! It is easy to swallow because it is not that big either. I have definitely seen an improvement in my overall health. ## Frequently Bought Together - Solgar B-Complex “50”, 250 Vegetable Capsules - Energy Metabolism, Cardiovascular Support, Nervous System Support - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher, Halal - 250 Servings - Solgar Vitamin D3 Cholecalciferol 25 MCG 1000 IU Softgels Helps Maintain Healthy Bones Teeth Immune System Support NonGMO Gluten Free Dairy Free Servings, Unflavored, 250 Count - Solgar Vitamin C 500 mg, 250 Vegetable Capsules - Antioxidant & Immune Support - Overall Health - Supports Healthy Skin & Joints - Non-GMO, Vegan, Gluten Free, Kosher - 250 Servings --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/6321605-b-complex-50-250-vegetable-capsules-energy-metabolism](https://www.desertcart.us/products/6321605-b-complex-50-250-vegetable-capsules-energy-metabolism) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-08-04*