---
product_id: 625992267
title: "Grow Young Fitness Weight Loss Jump Start Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Chair Workout DVD for Elderly"
brand: "grow young fitness"
price: "$2.29"
currency: USD
in_stock: false
reviews_count: 6
url: https://www.desertcart.us/products/625992267-grow-young-fitness-weight-loss-jump-start-exercise-for-seniors
store_origin: US
region: United States of America
---

# Low-impact exercises Chair workouts 14-day journey Grow Young Fitness Weight Loss Jump Start Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Chair Workout DVD for Elderly

**Brand:** grow young fitness
**Price:** $2.29
**Availability:** ❌ Out of Stock

## Summary

> 💪 Get Fit, Feel Young: Your Home Workout Revolution Awaits!

## Quick Answers

- **What is this?** Grow Young Fitness Weight Loss Jump Start Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Chair Workout DVD for Elderly by grow young fitness
- **How much does it cost?** $2.29 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/625992267-grow-young-fitness-weight-loss-jump-start-exercise-for-seniors)

## Best For

- grow young fitness enthusiasts

## Why This Product

- Trusted grow young fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Safe & Sound:** Designed for all ages, no floor workouts required.
- • **Fun & Engaging:** Easy-to-follow routines that keep you motivated.
- • **Home Sweet Home:** No equipment needed, workout anywhere!
- • **Energize Your Life:** Feel younger and stronger with every session.
- • **Revitalize Your Routine:** Transform your fitness journey in just 14 days!

## Overview

Grow Young Fitness presents a revolutionary workout DVD designed specifically for seniors, featuring safe, low-impact exercises that can be performed from the comfort of your chair. With routines ranging from 10 to 20 minutes, this program promises to enhance mobility, boost energy levels, and improve overall quality of life in just 14 days.

## Description

Stay active and healthy with these easy-to-follow workout videos. Grow Young Fitness is designed to safely and effectively help you lose weight, gain strength, and improve overall health through low impact exercises.

Review: Fitness for seniors - Something for us oldies. Fantastic. Someone who understands what happens to a body as it ages and knows what it needs to do. A little eye candy too, as a bonus.
Review: Good workout regimen for non-athletic folks who hate to exercise! - A very good exercise regimen. Easy to follow. Takes about 10 minutes per segment to get a good workout. I am surprised how what looks like a simple, short workout gets my heart rate up and sometimes I even break a sweat. This is NOT one of those high energy workout regimens made for 20 year olds with perfect buff bodies and not an ounce of fat. It really is for “older” folks who want to exercise without risking injury. I would strongly recommend it for someone who doesn’t (have a chance to) exercise much, who wants to exercise but hates going (and paying a lot) to work out at a gym. This video is worth every penny (and frankly, it didn’t cost a lot of pennies) as long as you make a commitment to do the exercises. And, at 10 min per day, it’s not even that hard to find time to do them (even if you hate exercising like I do! Stop reading my review ant but it already! PS I was NOT paid for this review.

## Features

- WEIGHT LOSS EXERCISES - Keep your body moving in rain or shine with these at-home exercises. This DVD set incorporates several workout routines that are designed to help you get back in shape and feel young again in 14 days. Each workout routine ranges from 10 to 20 minutes long. Completing the 14-day journey will help you feel more confident, motivated, and energized.
- SAFE & LOW IMPACT - Grow Young Fitness designs workout routines that are safe for individuals of any age. Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain without pain; don't risk injury when these safe routines can keep you active and strong.
- BENEFITS - Feel younger, stronger, and healthier using this workout DVD set. Frequent exercise keeps the body in motion, helping you feel more energized. Burn calories and lose fat with these seated exercises. Improve your mobility and reduce pain and swelling in joints. Feel great knowing that you are strengthening your body and improving your quality of life! The low-impact exercises make this the ideal DVD set for beginners and people over 50.
- FUN & easy-to-follow - The exercises included in this workout DVD are simple and effective, helping you stay active and feel better. Follow along with the instructor as he demonstrates how to do each exercise and provides helpful tips. You'll never dread working out again with these fun, easy-to-follow exercises. The instructor creates an engaging routine that will keep you motivated and help you achieve your fitness goals.
- CONVENIENT - Experience amazing results from the comfort of your own home! These workouts don't require equipment and can be done anywhere! Stay active even if you can't make it to the gym with these simple exercises!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Grow Young Fitness |
| Content type | Exercise & Fitness, Fitness |
| Format | DVD-Video |
| Genre | Exercise, Fitness |
| Publication date | 1 Jan. 2016 |
| UPC | 696550057467 |

## Product Details

- **Brand:** Grow Young Fitness
- **Genre:** Exercise, Fitness
- **UPC:** 696550057467

## Images

![Grow Young Fitness Weight Loss Jump Start Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Chair Workout DVD for Elderly - Image 1](https://m.media-amazon.com/images/I/517XyYj4fsL.jpg)
![Grow Young Fitness Weight Loss Jump Start Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Chair Workout DVD for Elderly - Image 2](https://m.media-amazon.com/images/I/613CjG8OuPL.jpg)
![Grow Young Fitness Weight Loss Jump Start Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Chair Workout DVD for Elderly - Image 3](https://m.media-amazon.com/images/I/61pone98OSL.jpg)
![Grow Young Fitness Weight Loss Jump Start Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Chair Workout DVD for Elderly - Image 4](https://m.media-amazon.com/images/I/61zNv2PmYBL.jpg)
![Grow Young Fitness Weight Loss Jump Start Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Chair Workout DVD for Elderly - Image 5](https://m.media-amazon.com/images/I/61QA7fgy4pL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fitness for seniors
*by S***S on 24 May 2024*

Something for us oldies. Fantastic. Someone who understands what happens to a body as it ages and knows what it needs to do. A little eye candy too, as a bonus.

### ⭐⭐⭐⭐⭐ Good workout regimen for non-athletic folks who hate to exercise!
*by K***R on 5 August 2025*

A very good exercise regimen. Easy to follow. Takes about 10 minutes per segment to get a good workout. I am surprised how what looks like a simple, short workout gets my heart rate up and sometimes I even break a sweat. This is NOT one of those high energy workout regimens made for 20 year olds with perfect buff bodies and not an ounce of fat. It really is for “older” folks who want to exercise without risking injury. I would strongly recommend it for someone who doesn’t (have a chance to) exercise much, who wants to exercise but hates going (and paying a lot) to work out at a gym. This video is worth every penny (and frankly, it didn’t cost a lot of pennies) as long as you make a commitment to do the exercises. And, at 10 min per day, it’s not even that hard to find time to do them (even if you hate exercising like I do! Stop reading my review ant but it already! PS I was NOT paid for this review.

### ⭐⭐⭐⭐⭐ Think Young!
*by N***N on 7 August 2024*

We bought this dvd due to my hurt leg, and the need for exercise, even if it was a chair exercise dvd. Well, we found so much fun, kindness, and a path to good health. My husband and I do one or two of the workouts on this dvd, daily. Devon ( hope this is correct spelling ) is our guide, and is so nice, and gives us the impetus to do these every day. He gives us hope, and enthuses us to do the whole first workout ( there are 18 in all ) and one more. We have been working our way down the list. I like the seated routines the most, but am trying to branch out into the standing workouts. I find if I hold on to the chair, I am able to do exercise that will work on well needed balance. We can see a difference. I can see it in a more visible waist, better, less floppy arms! It also works on your core, which is very important, to have a strong core. There is a website, as well. You can see all kinds of people who have this dvd, and have been successful! Other dvds are available there. Seniors share the ways these dvds have made their lives better, weight they have lost and more. Give it a try. I actually look forward to doing "our exercises."

## Frequently Bought Together

- Grow Young Fitness Weight Loss Jump Start Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Chair Workout DVD for Elderly
- Grow Young Fitness Chapter One Exercise DVDs for Seniors - Low Impact Workouts from Home - Simple, Safe, Effective Workout DVD for Elderly
- Grow Young Fitness Starter Pack Exercise for Seniors - Low Impact Workouts From Home - Simple, Safe, Effective Workout DVD for Elderly

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-08-15*