---
product_id: 620055149
title: "The Official Fast Like a Girl Journal: A 60-day Guided Journey to Healing, Self-trust, and Inner Wisdom Through Fasting"
price: "$34.80"
currency: USD
in_stock: true
reviews_count: 5
url: https://www.desertcart.us/products/620055149-the-official-fast-like-a-girl-journal-a-60-day
store_origin: US
region: United States of America
---

# The Official Fast Like a Girl Journal: A 60-day Guided Journey to Healing, Self-trust, and Inner Wisdom Through Fasting

**Price:** $34.80
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Official Fast Like a Girl Journal: A 60-day Guided Journey to Healing, Self-trust, and Inner Wisdom Through Fasting
- **How much does it cost?** $34.80 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/620055149-the-official-fast-like-a-girl-journal-a-60-day)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal! Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more. Start the rest of your life today with this amazing journal!

Review: Fast like a girl - I really liked this book. It gave me some very good insight in how to handle my health and eating right
Review: Great Book - As a certified FLAG coach this book is very useful for my clients

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #527,527 in Books ( See Top 100 in Books ) #14,674 in Health, Fitness & Nutrition #15,102 in Healthy Living & Wellness #22,406 in New Age & Spirituality |
| Customer Reviews | 4.5 out of 5 stars 429 Reviews |

## Images

![The Official Fast Like a Girl Journal: A 60-day Guided Journey to Healing, Self-trust, and Inner Wisdom Through Fasting - Image 1](https://m.media-amazon.com/images/I/61Kj8BErl9L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fast like a girl
*by K***R on 7 June 2026*

I really liked this book. It gave me some very good insight in how to handle my health and eating right

### ⭐⭐⭐⭐⭐ Great Book
*by G***2 on 1 August 2024*

As a certified FLAG coach this book is very useful for my clients

### ⭐⭐⭐⭐⭐ Great Book
*by C***G on 25 October 2024*

I like that there is a journal, and a book to read and go together. I also bought the new cook book. Loaded with good information that is useful. I recommend buying fast like a girl at the same time. It makes it easy to learn and follow along.

## Frequently Bought Together

- The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom Through Fasting
- Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
- Eat Like a Girl: 100+ Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat

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---

*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-10-19*