---
product_id: 607842603
title: "Punching Bag for Adults, 4FT Oxford Heavy Boxing Bag Set, Punching Bag with 12OZ Boxing Gloves, Chains, Hand Wraps, etc. Suitable for MMA Karate Kickboxing Boxing - Unfilled"
brand: "vensmuste"
price: "$159.40"
currency: USD
in_stock: true
reviews_count: 13
category: "Vensmuste"
url: https://www.desertcart.us/products/607842603-punching-bag-for-adults-4ft-oxford-heavy-boxing-bag-set
store_origin: US
region: United States of America
---

# 360° stainless steel swivel 4FT Oxford heavy-duty bag Multi-layer shock absorption foam Punching Bag for Adults, 4FT Oxford Heavy Boxing Bag Set, Punching Bag with 12OZ Boxing Gloves, Chains, Hand Wraps, etc. Suitable for MMA Karate Kickboxing Boxing - Unfilled

**Brand:** vensmuste
**Price:** $159.40
**Availability:** ✅ In Stock

## Summary

> 🥊 Elevate your fight game—train like a pro, anytime, anywhere!

## Quick Answers

- **What is this?** Punching Bag for Adults, 4FT Oxford Heavy Boxing Bag Set, Punching Bag with 12OZ Boxing Gloves, Chains, Hand Wraps, etc. Suitable for MMA Karate Kickboxing Boxing - Unfilled by vensmuste
- **How much does it cost?** $159.40 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/607842603-punching-bag-for-adults-4ft-oxford-heavy-boxing-bag-set)

## Best For

- vensmuste enthusiasts

## Why This Product

- Trusted vensmuste brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Customizable Weight:** Unfilled bag lets you tailor the density with sand, sawdust, or fabric for your perfect workout feel.
- • **360° Swivel Freedom:** Stainless steel swivel ensures smooth rotation and stability, mimicking real fight dynamics.
- • **Pro-Level Durability:** Crafted with thick Oxford cloth and PU for long-lasting, gym-grade toughness.
- • **Complete Training Kit:** Includes gloves, hand wraps, jump rope, grip trainer, and all mounting hardware—everything to elevate your home gym.
- • **Impact-Absorbing Design:** Multi-layer foam cushions every punch, protecting your wrists and joints during intense sessions.

## Overview

The Vensmuste 4FT Punching Bag Set is a premium, unfilled heavy bag made from durable Oxford cloth and PU, featuring multi-layer shock absorption foam to protect your wrists and joints. It includes professional-grade 12oz gloves with triple foam layers and a widened wrist strap, a 360° stainless steel swivel for smooth rotation, and a full accessory kit with hand wraps, jump rope, grip trainer, and mounting hardware. Perfect for MMA, boxing, kickboxing, and martial arts training at home, it offers customizable filling options to suit your workout intensity.

## Description

desertcart.com : Vensmuste Punching Bag for Adults, 4FT Oxford Heavy Boxing Bag Set, Punching Bag with 12OZ Boxing Gloves, Chains, Hand Wraps, etc. Suitable for MMA Karate Kickboxing Boxing - Unfilled : Sports & Outdoors

Review: Super great to have for workout or just fun - My son loves this punching bag set. It comes with all you need to get it set up and using. He had started wanting to go to the gym and workout and it wasnt always possible or convenient. So I found this set for him and so glad I purchased it. It's comes with the gloves, bag and hanging parts. We had to fill it ourselves which was a good part this way we could decide what we wanted in it. It's a good size bag and gloves fit him fine and he has pretty good size hands. He is super pleased with it and uses it daily and lets just also say , this helped with saving on them gym fees. Plus he can use it to workout anytime day or night when he is available. It has held up to him and several friends using it doing their workout and practicing for little boxing matches as they are training for competitions. We have tried several different filling options and its been fine with them all from super soft to the more hard ones like the sand. It's held up great.
Review: . - I feel like the price is reasonable it’s super cool for my teenage son that wants it as a an exercise. It’s great Quality

## Features

- 【Quality Materials】The punching bag is made of thick oxford cloth and PU, with multi-layer shock absorption foam structure, which can effectively reduce the impact generated in the boxing process and protect the wrist and joints.
- 【Excellent 12OZ Gloves】The boxing gloves are designed with three layers of foam and a widened wrist strap, which make it easy to put on and off. They are the best choice for professionals or beginners in boxing, Taekwondo, Thai boxing and MMA.
- 【Stainless Steel 360° Swivel】The sturdy 360° swivel ensures that the heavy punching bag rotates flexibly and has strong load-bearing capacity, fully ensuring your safety and stability during use.
- 【Complete Boxing Equipment】Includes 1 x 4ft punching bag(Unfilled),1 x 12oz boxing gloves,1 x pair of hand wraps,1 x rotation,4 x Expansion bolt,1 x connecting carabiner,1 x boxing bag hanger,1 x jump rope,1 x grip strength trainer.
- 【Please Note】 Punching bag please do not only fill sand, filling preferably not more than 50 pounds. You can use sawdust, sand, old clothes, sponge, quilt, cotton and other fillers.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CRDVZ4TB |
| Age Range (Description) | Adult,Teens |
| Best Sellers Rank | #27,838 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #24 in Heavy Punching Bags |
| Brand | Vensmuste |
| Brand Name | Vensmuste |
| Color | 1.Black |
| Customer Reviews | 4.4 4.4 out of 5 stars (530) |
| Date First Available | January 3, 2024 |
| Included Components | 1 x 4ft punching bag(Unfilled),1 x 12oz boxing gloves,1 x pair of hand wraps,1 x rotation,4 x Expansion bolt,1 x connecting carabiner,1 x boxing bag hanger,1 x jump rope,1 x grip strength trainer |
| Item Dimensions LxWxH | 12.6 x 12.6 x 47.24 inches |
| Item Package Dimensions L x W x H | 15.5 x 12 x 5 inches |
| Item Weight | 6 Pounds |
| League | MMA |
| Manufacturer | Vensmuste |
| Material | Oxford Cloth,PU |
| Model Name | Punching Bag for Adults |
| Model Year | 2024 |
| Outer Material | Oxford Cloth,Polyurethane (PU) |
| Package Weight | 2.72 Kilograms |
| Part Number | Punching Bag.DZ.B |
| Product Dimensions | 12.6"W x 47.24"H |
| Size | 4ft/120cm |
| Sport | Boxing,Kickboxing,Taekwondo,Muay Thai,MMA |
| Style | MMA/ Kickboxing/ Boxing Karate/ Muay Thai |
| Team Name | MMA |

## Product Details

- **Age Range (Description):** Adult,Teens
- **Brand:** Vensmuste
- **Color:** 1.Black
- **Item Weight:** 6 Pounds
- **League:** MMA
- **Outer Material:** Oxford Cloth,Polyurethane (PU)
- **Product Dimensions:** 12.6"W x 47.24"H
- **Size:** 4ft/120cm
- **Sport:** Boxing,Kickboxing,Taekwondo,Muay Thai,MMA
- **Team Name:** MMA

## Images

![Punching Bag for Adults, 4FT Oxford Heavy Boxing Bag Set, Punching Bag with 12OZ Boxing Gloves, Chains, Hand Wraps, etc. Suitable for MMA Karate Kickboxing Boxing - Unfilled - Image 1](https://m.media-amazon.com/images/I/71C3+PKdmIL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Super great to have for workout or just fun
*by M***Y on January 12, 2026*

My son loves this punching bag set. It comes with all you need to get it set up and using. He had started wanting to go to the gym and workout and it wasnt always possible or convenient. So I found this set for him and so glad I purchased it. It's comes with the gloves, bag and hanging parts. We had to fill it ourselves which was a good part this way we could decide what we wanted in it. It's a good size bag and gloves fit him fine and he has pretty good size hands. He is super pleased with it and uses it daily and lets just also say , this helped with saving on them gym fees. Plus he can use it to workout anytime day or night when he is available. It has held up to him and several friends using it doing their workout and practicing for little boxing matches as they are training for competitions. We have tried several different filling options and its been fine with them all from super soft to the more hard ones like the sand. It's held up great.

### ⭐⭐⭐⭐⭐ .
*by V***Z on December 20, 2025*

I feel like the price is reasonable it’s super cool for my teenage son that wants it as a an exercise. It’s great Quality

### ⭐⭐⭐⭐⭐ Great bag
*by T***K on January 17, 2026*

Kids loved it. I filled it with old clothes I shredded. Make sure to revmmovevyhr buttons

## Frequently Bought Together

- Vensmuste Punching Bag for Adults, 4FT Oxford Heavy Boxing Bag Set, Punching Bag with 12OZ Boxing Gloves, Chains, Hand Wraps, etc. Suitable for MMA Karate Kickboxing Boxing - Unfilled
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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-01-28*