---
product_id: 599913620
title: "Intelligent Change The Three Question Journal Dr. Rangan Chatterjee - Daily Gratitude 2025 for Mindfulness, Stress Relief, Guided for Daily Mental Wellness Personal Growth - Linen"
brand: "intelligent change"
price: "$75.65"
currency: USD
in_stock: true
reviews_count: 13
category: "Intelligent Change"
url: https://www.desertcart.us/products/599913620-intelligent-change-the-three-question-journal-dr-rangan-chatterjee-daily
store_origin: US
region: United States of America
---

# Eco-friendly premium linen cover 3 daily questions for quick reflection Backed by 20+ years wellness expertise Intelligent Change The Three Question Journal Dr. Rangan Chatterjee - Daily Gratitude 2025 for Mindfulness, Stress Relief, Guided for Daily Mental Wellness Personal Growth - Linen

**Brand:** intelligent change
**Price:** $75.65
**Availability:** ✅ In Stock

## Summary

> 📝 Simplify your mind, amplify your life with just three questions a day!

## Quick Answers

- **What is this?** Intelligent Change The Three Question Journal Dr. Rangan Chatterjee - Daily Gratitude 2025 for Mindfulness, Stress Relief, Guided for Daily Mental Wellness Personal Growth - Linen by intelligent change
- **How much does it cost?** $75.65 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/599913620-intelligent-change-the-three-question-journal-dr-rangan-chatterjee-daily)

## Best For

- intelligent change enthusiasts

## Why This Product

- Trusted intelligent change brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Accessible for All:** Perfect for busy professionals seeking simple, guided personal growth.
- • **Sustainable Elegance:** Durable linen cover crafted for a stylish, eco-conscious journaling experience.
- • **Expert-Backed Wellness:** Created by Dr. Rangan Chatterjee, blending medical science with mindfulness.
- • **Streamlined Self-Reflection:** Only 3 powerful questions daily to maximize insight with minimal time.
- • **Stress Relief & Mindfulness:** Daily journaling designed to reduce stress and boost mental clarity.

## Overview

The Three Question Journal by Intelligent Change is a 2025 daily gratitude journal designed for busy professionals seeking mindfulness and stress relief. Featuring a sustainable linen cover and guided by Dr. Rangan Chatterjee’s 20+ years of wellness expertise, it uses a simple 3-question format to foster mental clarity, personal growth, and emotional balance in just minutes a day.

## Description

desertcart.com : Intelligent Change The Three Question Journal Dr. Rangan Chatterjee - Daily Gratitude 2025 for Mindfulness, Stress Relief, Guided for Daily Mental Wellness Personal Growth - Linen : Office Products

Review: Mindful must do ! - Any time must do , have your every day toughs down on paper
Review: Best fo those that need a push - I like the concept of journaling and the good it can bring but could never be consistent. These are just the right amount of incentive to commit a few minutes each day. They also give the right blend of guidance without being preachy and still open enough to feel personal. Definitely recommend for those who don't have time or motivation to do 'pages' in the morning or evening.

## Features

- Transformative Daily Journaling Made Simple: The Three Question Journal by Dr. Rangan Chatterjee revolutionizes journaling with a streamlined approach. By focusing on just three impactful questions each day, it simplifies self-reflection and personal growth, providing deep insights with minimal time commitment. Ideal for busy individuals, this unique methodology makes self-discovery both easy and accessible, paving the way for profound personal transformation in today's fast-paced world.
- Enhanced Well-being and Stress Relief: This daily journal is your key to enhanced mental and emotional health. Regular use fosters stress relief, mindfulness, and mental clarity, making it ideal for those seeking tranquility and focus in life. Backed by Dr. Chatterjee's wellness expertise, this journal is a practical and effective tool for anyone aiming to nurture a more balanced, centered lifestyle.
- Expert-Crafted for Transformation: This gratitude journal for women and men infuses over two decades of Dr. Rangan Chatterhee’s medical expertise in health and wellness into your daily practice. His proven approach provides a credible and reliable pathway for personal transformation and self-improvement. Dive into a journaling experience that’s not just about writing, but about holistic well-being, guided by a trusted voice in the wellness community.
- Sustainably Elegant and Practical Design: The Three Question Journal stands out with its eco-friendly, premium materials, offering a durable and visually striking design. It's more than a journal—it's a piece of art that enriches your daily routine. Every page is meticulously crafted for an inspiring and seamless journaling experience, combining practicality with aesthetic appeal. This sustainably made journal is not only a tool for reflection but also a beautiful, eco-conscious addition to your life.
- Accessible Journaling for All: The Three Question Journal, suitable for any level, integrates easily into various lifestyles, aiding self-improvement and mindfulness. Ideal for achieving stress relief, mental clarity, and personal growth, it simplifies transformative practices. Its user-friendly format is perfect for both beginners and experienced journalers, enabling meaningful self-discovery. Spend just a few minutes daily to embark on a mindful, enriching life journey.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CP4H31WG |
| Best Sellers Rank | #199,918 in Office Products ( See Top 100 in Office Products ) #1,099 in Personal Organizers |
| Brand | Intelligent Change |
| Color | Off-white |
| Cover Material | Linen |
| Customer Reviews | 4.4 4.4 out of 5 stars (136) |
| Date First Available | December 28, 2023 |
| Item Weight | 9.5 ounces |
| Item model number | 3QJ |
| Manufacturer | Intelligent Change |
| Manufacturer Part Number | 3QJ |
| Material Type | Linen |
| Product Dimensions | 8.58 x 5.28 x 1 inches |
| Ruling | Ruled lines |
| Sheet Size | 5 x 7.5 inches |
| Size | 5 x 7.5 inches |

## Product Details

- **Brand:** Intelligent Change
- **Calendar Type:** Daily
- **Color:** Off-white
- **Cover Material:** Linen
- **Format:** Notebook, Organizer
- **Item Weight:** 0.27 Kilograms
- **Material:** Linen
- **Sheet Size:** 5 x 7.5 inches
- **Target Audience:** Adult
- **Year:** 2024

## Images

![Intelligent Change The Three Question Journal Dr. Rangan Chatterjee - Daily Gratitude 2025 for Mindfulness, Stress Relief, Guided for Daily Mental Wellness Personal Growth - Linen - Image 1](https://m.media-amazon.com/images/I/61xOH1nZ9GL.jpg)
![Intelligent Change The Three Question Journal Dr. Rangan Chatterjee - Daily Gratitude 2025 for Mindfulness, Stress Relief, Guided for Daily Mental Wellness Personal Growth - Linen - Image 2](https://m.media-amazon.com/images/I/71F8HvkxGXL.jpg)
![Intelligent Change The Three Question Journal Dr. Rangan Chatterjee - Daily Gratitude 2025 for Mindfulness, Stress Relief, Guided for Daily Mental Wellness Personal Growth - Linen - Image 3](https://m.media-amazon.com/images/I/71G0mEmr0eL.jpg)
![Intelligent Change The Three Question Journal Dr. Rangan Chatterjee - Daily Gratitude 2025 for Mindfulness, Stress Relief, Guided for Daily Mental Wellness Personal Growth - Linen - Image 4](https://m.media-amazon.com/images/I/71NGeQqyGHL.jpg)
![Intelligent Change The Three Question Journal Dr. Rangan Chatterjee - Daily Gratitude 2025 for Mindfulness, Stress Relief, Guided for Daily Mental Wellness Personal Growth - Linen - Image 5](https://m.media-amazon.com/images/I/71NOSbfh39L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: What are the benefits of The Three Question Journal?**
A: This journal boosts self-awareness, mental clarity, and calmness, enhances relationships, reduces stress, and fosters purpose. It improves sleep, decision-making, and motivation, and supports mindfulness, health, gratitude, and emotional resilience.

**Q: Do you create your products with the planet in mind?**
A: Yes, the planet loves our premium quality products. No trees were cut down to create our virgin paper. Our journals are bound in 100% cloth based natural fabrics like cotton or linen, without any synthetic materials such as polyester or plastic.

**Q: What are the main features of The Three Question Journal?**
A: Ideal for busy lives. Undated, lasts for 3 months, Dr. Rangan Chatterjee's insights, guided self-discovery, morning intentions, evening reflections, identity affirmations, inspirational quotes, mindful pauses, and 30-90 day growth prompts.

**Q: What materials is The Three Question Journal made with and how long does it last?**
A: 152 pages, made with 100% recycled FSC certified paper, bound in 100% cotton fabric, and includes a 100% cotton ribbon. It measures approx 5.28" x 8.58" (13.4 cm x 21.8 cm) and is made in China. It's undated and designed to be used over 3 months.

**Q: Is this journal dated?**
A: Nope! You may start it at any time of the year, and take breaks whenever you please (although we highly recommend staying consistent – as that is when you see the best results).

## Customer Reviews

### ⭐⭐⭐⭐⭐ Mindful must do !
*by A***S on November 26, 2025*

Any time must do , have your every day toughs down on paper

### ⭐⭐⭐⭐⭐ Best fo those that need a push
*by J***S on July 21, 2025*

I like the concept of journaling and the good it can bring but could never be consistent. These are just the right amount of incentive to commit a few minutes each day. They also give the right blend of guidance without being preachy and still open enough to feel personal. Definitely recommend for those who don't have time or motivation to do 'pages' in the morning or evening.

### ⭐⭐⭐⭐ Really attractive gift book, but overpriced at $30, and not a full year journal
*by C***S on February 5, 2024*

I ordered this through the Vine program out of curiosity, thinking I could use it, or a family member who already journals might want it. It's really an attractive hard-cover gift book. However, I would not spend $30 for it. The product page headline refers to a "daily gratitude journal 2024" but it is not a yearlong journal. It's 90 days so if you really wished to journal daily, you'd need to buy four of these every year. There are actually six questions, three for morning and three for afternoon. They're valid questions that can help anyone work on prioritizing what is important in life. The same 6 questions are repeated every day for 90 days. The author elaborates on how to work at self-improvement, but I found that of limited use. There are examples of completed journal entries, as well. If you know someone who has decided to make major changes in their life to be happier and healthier, this would be an appropriate gift to honor their goal and encourage their intentions. If money is an issue for them, you could alternatively get them some lined notebooks for writing, and have enough left over to take them out for a meal.

## Frequently Bought Together

- Intelligent Change The Three Question Journal Dr. Rangan Chatterjee - Daily Gratitude 2025 for Mindfulness, Stress Relief, Guided for Daily Mental Wellness Personal Growth - Linen
- Make Change That Lasts (B&W Illustrations): 9 Simple Ways to Break Free from the Habits That Hold You Back
- Happy Mind, Happy Life: The New Science of Mental Well-Being

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.us/products/599913620-intelligent-change-the-three-question-journal-dr-rangan-chatterjee-daily](https://www.desertcart.us/products/599913620-intelligent-change-the-three-question-journal-dr-rangan-chatterjee-daily)

---

*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-11*