--- product_id: 587435314 title: "The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy" price: "$48.94" currency: USD in_stock: true reviews_count: 6 url: https://www.desertcart.us/products/587435314-the-book-of-yoga-nidra-meditation-scripts-30-yoga-nidra store_origin: US region: United States of America --- # The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy **Price:** $48.94 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy - **How much does it cost?** $48.94 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/587435314-the-book-of-yoga-nidra-meditation-scripts-30-yoga-nidra) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description This complete resource offers everything you need to lead meaningful and transformative Yoga Nidra sessions for yourself or others. Inside, you'll find 30 beautifully crafted Yoga Nidra scripts with vivid visualizations, along with restorative poses, mudras, mantras, and creative activities to enrich your sessions. You'll also find an introduction to Yoga Nidra and practical guidance for facilitating sessions. Each script gently guides you into deep relaxation and inner peace, leaving you refreshed and ready to manifest your heart's deepest intentions. The Book of Yoga Nidra Meditation Scripts is an invaluable companion for yoga teachers, practitioners, wellness providers, and anyone desiring to guide deeply impactful sessions. It includes: ✦ 30 beautifully crafted Yoga Nidra meditation scripts filled with visualizations and inspiring imagery suitable for all experience levels ✦ A wide variety of themes and lengths, with scientifically supported relaxation techniques ✦ Easy-to-follow format designed for seamless delivery and effortless adaptability ✦ How to facilitate Yoga Nidra sessions for yourself or others ✦ Practical tips for customizing the scripts to meet your needs ✦ Complementary poses, mudras, mantras, and creative activities to enrich your sessions ✦ The many benefits of Yoga Nidra, from deep relaxation to healing ✦ An introduction to Yoga Nidra ✦ An exploration of Sankalpa to help you connect with your joy and life purpose ✦ Journal prompts for self-inquiry and growth ✦ Guidance on creating a peaceful, supportive environment ✦ Posture and prop options to support maximum comfort in practice for every body ✦ 9 illustrated restorative poses with instructions, suitable for all levels to support a deeper meditative experience ✦ Well-organized with script lengths in the TOC to help you select the ideal session Soulful and simple to use, these scripts guide you on meditative journeys to cultivate: Self-Love ✵ Embodying Joy ✵ Deep Relaxation & Rest ✵ Unlocking Intuition ✵ Affirming Your Heart's Intention ✵ Gratitude ✵ Forgiveness ✵ Healing ✵ Restoring Mental Clarity ✵ Manifestation ✵ Cleansing Chakra Energy ✵ Rejuvenation ✵ Sleeping Well ✵ Inner Peace ✵ Harmonizing with the Seasons ✵ & more These versatile Yoga Nidra scripts include breathwork, body scans, and visualizations that can be easily integrated into your Savasana, yoga classes, or healing sessions. You may also enjoy The Heart of Yoga Nidra and Yin Yoga & Meditation by Sagel Urlacher. Review: Very nice book - I liked it because I got tk learn few new things. Review: Love it. - Perfect! Really love it! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #369,029 in Books ( See Top 100 in Books ) #3,360 in Encyclopaedias & Reference Works (Books) #13,302 in Self-Help #16,159 in Personal Transformation | | Customer Reviews | 4.8 out of 5 stars 180 Reviews | ## Images ![The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy - Image 1](https://m.media-amazon.com/images/I/61htSb8CamL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ Very nice book *by S***H on 21 August 2024* I liked it because I got tk learn few new things. ### ⭐⭐⭐⭐⭐ Love it. *by K***E on 20 February 2024* Perfect! Really love it! ### ⭐⭐⭐⭐⭐ Great scripts for nidra *by E***R on 17 January 2025* This book is a great source for yoga nidra, would recommend it for sure as a inspiration source. I love her visualisations and use them in many of my nidra classes. ## Frequently Bought Together - The Book of Yoga Nidra Meditation Scripts: 30 Yoga Nidra Scripts for Deep Relaxation, Inner Peace, & Manifesting Your Joy - Yoga Nidra/2009 Re-print - Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/587435314-the-book-of-yoga-nidra-meditation-scripts-30-yoga-nidra](https://www.desertcart.us/products/587435314-the-book-of-yoga-nidra-meditation-scripts-30-yoga-nidra) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-07-17*