---
product_id: 585624420
title: "The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker"
brand: "zicoto"
price: "$33.42"
currency: USD
in_stock: true
reviews_count: 8
category: "Zicoto"
url: https://www.desertcart.us/products/585624420-the-ultimate-fitness-journal-for-tracking-and-crushing-your-gym
store_origin: US
region: United States of America
---

# 140 pages workout calendar A5 compact 8.3x6.1 inches sweat & tear-proof durable cover The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker

**Brand:** zicoto
**Price:** $33.42
**Availability:** ✅ In Stock

## Summary

> 🔥 Crush Goals, Track Progress, Own Your Fitness Journey! 💪

## Quick Answers

- **What is this?** The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker by zicoto
- **How much does it cost?** $33.42 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/585624420-the-ultimate-fitness-journal-for-tracking-and-crushing-your-gym)

## Best For

- zicoto enthusiasts

## Why This Product

- Trusted zicoto brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Plan Like a Pro:** Detailed workout planner with space for sets, reps, and notes keeps your routine sharp and goal-focused.
- • **Portable Powerhouse:** Compact A5 size fits perfectly in your gym bag, making motivation mobile and effortless.
- • **Track Every Victory:** Integrated progress & nutrition trackers let you celebrate milestones and optimize results.
- • **Built for Consistency:** Elastic band closure and ribbon bookmark ensure your journal stays organized and ready to use anytime.
- • **Durability Meets Style:** Sturdy faux leather cover in trendy army green withstands sweat, travel, and daily hustle.

## Overview

The Ultimate Fitness Journal by ZICOTO is a premium A5-sized workout planner and logbook featuring 140 pages designed for men and women to plan workouts, track nutrition, and monitor progress. With a durable sweat- and tear-proof faux leather cover, elastic band closure, and ribbon bookmark, it combines style and functionality to keep fitness enthusiasts organized, motivated, and consistent on their health journey.

## Description

Fitness Journal by ZICOTO: Set yourself up for success! Whether you're an avid gym or home workout enthusiast or you're just searching for a jumpstart into your health & fitness journey, the workout journal by ZICOTO is here to empower and support you in reaching your goals. The workout planner is the perfect tool to transform the way you approach your fitness life by giving your workout routine structure and monitoring your progress. Step by step, workout by workout, you are getting closer to your goals. Never forget: celebrating your milestones on the road to success is crucial in keeping you motivated and driven! The workout log book features a carefully curated layout that not only allows you to plan a comprehensive workout with several sets of exercises but also to set short & long term goals, track body measurements as well as your consistency. The workout calendar spreads across 140 pages and also offers space for additional notes at the back of the journal. You can perfectly use the fitness planner as a bodyweight home workout book as well as a workout log for the gym. Perfectly sized at 8.3x6.1”, the A5 workout journal is easy to take along with you and thanks to its sturdy, sweat and tear-proof hardcover it is sure to be your reliable workout buddy! Practical features such as an elastic band for safe closure and a ribbon for you to quickly jump to the current page are a must-have for a modern, effective journal. Plan your workout, stay on track and be proud of your achievements - the body weight workout journal for women and men is a key motivator in pushing yourself to become the best version of yourself.

Review: Keeps Me On Track! - As someone dedicated to their fitness journey, I'm always on the lookout for tools and accessories that can help me stay organized and motivated. The Ultimate Fitness Journal has quickly become an indispensable part of my routine, and I'm thrilled to share my experience with it. First and foremost, what sets this fitness journal apart is its comprehensive approach to tracking and achieving gym goals. From the detailed workout planner to the logbook sections, every aspect of my fitness journey is covered in this journal. Whether I'm planning my workouts for the week ahead or recording my progress after each session, this journal keeps me on track and accountable. I appreciate the thoughtful design of the journal, which includes sections for setting specific goals, tracking daily workouts, and logging nutrition intake. The inclusion of a calendar allows me to plan my workouts in advance, ensuring that I stay consistent and focused on my objectives. Additionally, the progress tracker allows me to see how far I've come and celebrate my achievements along the way. Another standout feature of this fitness journal is its user-friendly layout. Despite containing a wealth of information and tracking tools, the journal is easy to navigate and use on a daily basis. The pages are well-organized, with ample space for writing down exercises, sets, reps, and notes. This makes it effortless to track my workouts and monitor my progress over time. Furthermore, I appreciate the durability of the journal. The high-quality materials ensure that it can withstand frequent use and travel without showing signs of wear and tear. This gives me confidence that my fitness journal will remain intact throughout my fitness journey, serving as a reliable companion every step of the way. In summary, The Ultimate Fitness Journal is a must-have for anyone serious about their fitness goals. With its detailed workout planner, logbook sections, calendar, nutrition tracker, and progress tracker, it provides all the tools necessary to crush gym goals and make lasting improvements to health and fitness. I highly recommend this journal to both men and women looking to elevate their fitness journey to the next level.
Review: EXCELLENT FITNESS JOURNAL - Love this fitness journal. I already bought a second one as I am almost done with my first. Easy to use; lots of room to write, and the size is perfect.

## Features

- Dream It, Do It, Live It - Become The Best Version Of Yourself: Whether you’re an avid fitness enthusiast or just kickstarting a more active lifestyle, the fitness journal empowers you to take control over your health & fitness journey and transform your life
- Track Workouts Effectively & Smash Your Goals: Use ZICOTOs’ body weight workout journal for women and men for setting short & long term goals, planning workouts and monitoring progress. The fitness planner can truly make a difference in reaching your goals
- Easy To Stay Focused & Motivated: The workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen!
- Ample Space & Smart Features: Compact enough to carry along, yet - with 140 pages - spacious enough to jot down all your plans, goals & success stories! The A5 workout calendar with a practical elastic band, ribbon & wire binding is here to keep you moving forward
- Beautiful Design & Top-Notch Durability: Make your workout too fun to skip! Whatever your fitness level, you are sure to love the bodyweight home workout journal with its sturdy, sweat & tear-proof cover, thoughtful layout and its trendy navy green color

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CFYDPBBQ |
| Best Sellers Rank | #2,118 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #3 in Fitness Planners |
| Brand | ZICOTO |
| Color | Army Green |
| Cover Material | Faux Leather" or "Leather |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,388) |
| Date First Available | August 17, 2023 |
| Item Weight | 11.3 ounces |
| Item model number | zic-fitness-gre_23-123b |
| Manufacturer | ZICOTO |
| Manufacturer Part Number | zic-fitness-gre_23-123b |
| Material Type | Paper |
| Number of Items | 1 |
| Product Dimensions | 8.31 x 6.1 x 0.78 inches |
| Sheet Size | A5 |

## Product Details

- **Binding:** Ring-bound
- **Brand:** ZICOTO
- **Color:** Army Green
- **Cover Material:** Faux Leather" or "Leather
- **Number of Items:** 1
- **Pages:** 140 Pages
- **Product Dimensions:** 8.31"L x 6.1"W
- **Sheet Size:** A5
- **Special Feature:** Soft Cover
- **Theme:** Book

## Images

![The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals - Detailed Workout Planner & Log Book For Men and Women - Great Gym Accessories With Calendar, Nutrition & Progress Tracker - Image 1](https://m.media-amazon.com/images/I/71WmjpSZVjL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Keeps Me On Track!
*by A***R on March 11, 2024*

As someone dedicated to their fitness journey, I'm always on the lookout for tools and accessories that can help me stay organized and motivated. The Ultimate Fitness Journal has quickly become an indispensable part of my routine, and I'm thrilled to share my experience with it. First and foremost, what sets this fitness journal apart is its comprehensive approach to tracking and achieving gym goals. From the detailed workout planner to the logbook sections, every aspect of my fitness journey is covered in this journal. Whether I'm planning my workouts for the week ahead or recording my progress after each session, this journal keeps me on track and accountable. I appreciate the thoughtful design of the journal, which includes sections for setting specific goals, tracking daily workouts, and logging nutrition intake. The inclusion of a calendar allows me to plan my workouts in advance, ensuring that I stay consistent and focused on my objectives. Additionally, the progress tracker allows me to see how far I've come and celebrate my achievements along the way. Another standout feature of this fitness journal is its user-friendly layout. Despite containing a wealth of information and tracking tools, the journal is easy to navigate and use on a daily basis. The pages are well-organized, with ample space for writing down exercises, sets, reps, and notes. This makes it effortless to track my workouts and monitor my progress over time. Furthermore, I appreciate the durability of the journal. The high-quality materials ensure that it can withstand frequent use and travel without showing signs of wear and tear. This gives me confidence that my fitness journal will remain intact throughout my fitness journey, serving as a reliable companion every step of the way. In summary, The Ultimate Fitness Journal is a must-have for anyone serious about their fitness goals. With its detailed workout planner, logbook sections, calendar, nutrition tracker, and progress tracker, it provides all the tools necessary to crush gym goals and make lasting improvements to health and fitness. I highly recommend this journal to both men and women looking to elevate their fitness journey to the next level.

### ⭐⭐⭐⭐⭐ EXCELLENT FITNESS JOURNAL
*by T***. on November 27, 2025*

Love this fitness journal. I already bought a second one as I am almost done with my first. Easy to use; lots of room to write, and the size is perfect.

### ⭐⭐⭐⭐⭐ Keep fitness goals on track
*by C***A on January 11, 2026*

Worked for the type of workouts I do at my gym Very straightforward to keep track on just about anything for fitness goals

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-15*