---
product_id: 56546224
title: "- Ice & Heat Therapy Compression Sleeve- Reusable, Flexible Gel Hot/Cold Pack, 360 Coverage for Knee, Elbow, Ankle, Wrist- Black, X-Large"
brand: "freezesleeve"
price: "$63.92"
currency: USD
in_stock: true
reviews_count: 13
category: "Freeze Sleeve"
url: https://www.desertcart.us/products/56546224-ice-and-heat-therapy-compression-sleeve-reusable-flexible-gel-hot
store_origin: US
region: United States of America
---

# Microwave-safe heat in 30 seconds Flexible gel for full joint mobility 360° cold & hot therapy coverage - Ice & Heat Therapy Compression Sleeve- Reusable, Flexible Gel Hot/Cold Pack, 360 Coverage for Knee, Elbow, Ankle, Wrist- Black, X-Large

**Brand:** freezesleeve
**Price:** $63.92
**Availability:** ✅ In Stock

## Summary

> ❄️🔥 Freeze, Flex, and Feel Better—Therapy That Moves With You!

## Quick Answers

- **What is this?** - Ice & Heat Therapy Compression Sleeve- Reusable, Flexible Gel Hot/Cold Pack, 360 Coverage for Knee, Elbow, Ankle, Wrist- Black, X-Large by freezesleeve
- **How much does it cost?** $63.92 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/56546224-ice-and-heat-therapy-compression-sleeve-reusable-flexible-gel-hot)

## Best For

- freezesleeve enthusiasts

## Why This Product

- Trusted freezesleeve brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Wear & Go:** Slip-on design fits securely and comfortably, letting you stay active while recovering.
- • **Move Freely:** Hydra-Gel stays soft when frozen, allowing full range of motion—no bulky wraps or straps needed.
- • **Instant Comfort:** Microwave for 30 seconds or freeze for 2+ hours to activate soothing heat or cold without hardening or stiffness.
- • **All-Around Relief:** 360° compression sleeve delivers targeted hot or cold therapy for knees, elbows, wrists, ankles, and more.
- • **Reusable & Durable:** Eco-friendly, reusable gel pack built to last through countless recovery sessions.

## Overview

The FreezeSleeve Ice & Heat Therapy Compression Sleeve is a reusable, flexible gel pack designed for 360° coverage of joints like knees, elbows, wrists, and ankles. Made with soft Hydra-Gel, it provides effective cold therapy to reduce swelling and heat therapy to ease muscle soreness. Its slip-on, strap-free design ensures full mobility and comfort, making it perfect for active professionals seeking convenient, on-the-go pain relief.

## Description

desertcart.com: FreezeSleeve Ice & Heat Therapy Compression Sleeve- Reusable, Flexible Gel Hot/Cold Pack, 360 Coverage for Knee, Elbow, Ankle, Wrist- Black, X-Large : Health & Household

Review: EXCELLENT PRODUCT - I love this freeze sleeve! When removed from the freezer, it is nice and cold but not hard or frozen solid. You can slip it right in your leg, or other body part and it stays nice and cold for 20+ minutes. It fits securly, so you can walk around while wearing it. I'm going to buy another one. I highly recommend it!
Review: Great product! - This product makings icing so much easier. I bought one for elbow/forearm and one for knee. The sizing guide worked perfect for me, I’m 6’ and 220 lbs. As other reviewers have stated, it only stays cold for 15-20 min but that’s all I need. I’m able to ice more often due to convenience of product, can walk around while icing.

## Features

- FREEZE IT. SLEEVE IT. RELIEVE IT. FreezeSleeve is a revolutionary cold or hot therapy sleeve, providing relief & recovery for aching, sore muscles & joints. Simply slip on the sleeve for full coverage cold or hot therapy of the area you are treating. Made with Hydra-Gel that stays soft when frozen so the sleeve remains comfortable while bending joints.
- FULL MOBILITY: The FreezeSleeve conforms to your body and provides 360° of coverage of the treatment area and full range of motion. The FreezeSleeve is fully flexible with no wraps or straps. The easy slip-on process eliminates the need for messy ice bags and cumbersome wraps. Formulated to help relieve pain in the legs, knees, ankles, forearms, elbows and wrists. Slip on to your targeted area for ultimate therapy experience.
- COLD THERAPY helps reduce swelling and helps relieve daily aches and pains. Use the cold compress for acute injuries with swelling such as ankle sprains, muscle strains, post-game recovery, and more. For cold therapy, simply place the FreezeSleeve inside of the provided bag or any resealable bag in the freezer for a minimum of 2 hours. Our compression design locks the cold in and around treated area.
- HEAT THERAPY Use the hot therapy to help ease muscle and tendon soreness, loosen tight muscle, relieve aches, and more. To heat, remove your FreezeSleeve from the storage bag and microwave for 30 seconds, then hold it firmly against the skin. Your FreezeSleeve should feel warm to the touch, not hot. Reheat in 10 second increments until desired temperature is reached. FreezeSleeve helps soothe sore muscles and aches by transferring the cold/heat to the affected area.
- EASY TO USE Simply take FreezeSleeve out of the freezer or microwave, & slide it onto the treatment area for instant therapy. Always slide FreezeSleeve on with the wide end at the top; the black threading should be at the bottom. Sleeves are interchangeable between arms & legs. Refer to the measurement guide to ensure proper fit around your preferred treatment area. If you are in between sizes, it is recommended that you order the larger size to ensure adequate cold therapy with compression

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B075TGSXW2 |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #9,969 in Health & Household ( See Top 100 in Health & Household ) #62 in Cold Packs |
| Brand | FreezeSleeve |
| Brand Name | FreezeSleeve |
| Color | Black |
| Customer Reviews | 4.6 out of 5 stars 989 Reviews |
| Included Components | Brace |
| Item Dimensions | 11.1 x 5.7 x 1.04 inches |
| Item Form | gel |
| Item Weight | 1.4 pounds |
| Manufacturer | FreezeSleeve |
| Model Name | FreezeSleeve |
| Model Number | FS-10004 |
| Number of Items | 1 |
| Part Number | FS-10004 |
| Size | X-Large (Pack of 1) |
| Special Features | Wearable |
| Specific Uses For Product | Arthritis |
| Target Use Body Part | Wrist |
| UPC | 856055006180 |
| Unit Count | 1 Count |
| Use for | Wrist |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** FreezeSleeve
- **Size:** X-Large (Pack of 1)
- **Specific Uses For Product:** Arthritis
- **Use for:** Wrist

## Images

![- Ice & Heat Therapy Compression Sleeve- Reusable, Flexible Gel Hot/Cold Pack, 360 Coverage for Knee, Elbow, Ankle, Wrist- Black, X-Large - Image 1](https://m.media-amazon.com/images/I/71iaHpZyZIL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: How do I use my FreezeSleeve for Cold Therapy?**
A: Store in the freezer for a minimum of 2 hours. Product may be left in the freezer indefinitely until ready to use. It will remain flexible when frozen. Remove the product prior to defrosting the freezer. Cold therapy will last 15-20 minutes.

**Q: How do I use my FreezeSleeve for Hot Therapy?**
A: To heat, remove your Freeze Sleeve from the storage bag. Microwave for 30 seconds, then hold your Freeze Sleeve firmly against the skin, it should feel warm to the touch not HOT. Reheat in 10 second increments until desired temperature is reached.

**Q: Where should I store my FreezeSleeve?**
A: Always store your Freeze Sleeve in the provided resealable & recyclable bag. Keep the unit in the sealed bag when storing in the freezer or anytime it is not being used. Your Freeze Sleeve will stay flexible when frozen.

**Q: What if I am between sizes?**
A: If you are between sizes, it is recommended that you order the larger size to ensure proper fit.

**Q: How do you clean FreezeSleeve?**
A: To clean, use a damp cloth to mildly rub the outer layer of fabric. Allow FreezeSleeve to completely air dry before putting it back into the freezer. Do not get your Freeze Sleeve wet.

## Customer Reviews

### ⭐⭐⭐⭐⭐ EXCELLENT PRODUCT
*by L***I on July 9, 2024*

I love this freeze sleeve! When removed from the freezer, it is nice and cold but not hard or frozen solid. You can slip it right in your leg, or other body part and it stays nice and cold for 20+ minutes. It fits securly, so you can walk around while wearing it. I'm going to buy another one. I highly recommend it!

### ⭐⭐⭐⭐⭐ Great product!
*by R***T on January 7, 2024*

This product makings icing so much easier. I bought one for elbow/forearm and one for knee. The sizing guide worked perfect for me, I’m 6’ and 220 lbs. As other reviewers have stated, it only stays cold for 15-20 min but that’s all I need. I’m able to ice more often due to convenience of product, can walk around while icing.

### ⭐⭐⭐⭐⭐ Favorite ice pack!
*by A***R on June 27, 2026*

My new favorite ice pack for my knee. Got very cold in the freezer quite fast and really forms to the knee nicely.

## Frequently Bought Together

- FreezeSleeve Ice and Heat Therapy Sleeve | Reusable Ice Pack Flexible Gel Compression Sleeve for Pain Relief and Recovery of Elbow Knee Ankle Leg Wrist Injuries | Black X Large
- FreezeSleeve Flat Pak | 12" x 17" Extra Large Reusable Gel Ice Pack for Hot and Cold Therapy | Soft Flexible Cooling Pad for Back Hip Leg Injuries and Pain Relief | Cold Compress for Injury Recovery
- TheraICE PRO Shoulder Ice Pack Wrap for Injury, Reusable Compression Shoulder Braces for Rotator Cuff Relief & Arm Brace Pain Relief Therapy, FocusZone Technology Cooling Support Arm Sling Shoulders

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-08-20*