--- product_id: 5517388 title: "IronMind Captains of Crush Gripper" brand: "ironmind" price: "$67.70" currency: USD in_stock: true reviews_count: 13 category: "Iron Mind" url: https://www.desertcart.us/products/5517388-ironmind-captains-of-crush-gripper store_origin: US region: United States of America --- # Up to 322.5 lbs resistance Knurled aircraft-grade aluminum handles Made in USA craftsmanship IronMind Captains of Crush Gripper **Brand:** ironmind **Price:** $67.70 **Availability:** ✅ In Stock ## Summary > 💥 Crush your limits with the gold standard of grip training! ## Quick Answers - **What is this?** IronMind Captains of Crush Gripper by ironmind - **How much does it cost?** $67.70 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/5517388-ironmind-captains-of-crush-gripper) ## Best For - ironmind enthusiasts ## Why This Product - Trusted ironmind brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Built to Last:** American-made with legendary build quality that withstands intense training - • **Proven Performance:** Trusted by athletes, climbers, and special forces since 1988 - • **Elite Grip Resistance:** Progressive tension from 100 to 322.5 lbs for every strength level - • **Precision Engineering:** Durable, knurled billet aluminum handles ensure secure, sweat-proof grip - • **Custom Strength Journey:** 11 resistance levels to scale your grip from beginner to world-class ## Overview The IronMind Captains of Crush Gripper is the definitive hand strength training tool, offering 11 progressive resistance levels up to 322.5 lbs. Crafted from aircraft-grade aluminum with proprietary spring tech, it delivers unmatched durability and precision. Made in the USA since 1988, it’s the go-to choice for athletes, climbers, and professionals seeking elite grip performance and long-lasting quality. ## Description desertcart.com : Captains of Crush Hand Gripper Point Five - (120 lb.) : Hand Strengtheners : Sports & Outdoors Review: The Gold Standard in Grip Strength Training - As someone who’s serious about strength training, the Captains of Crush Hand Grippers have become an essential part of my routine. I’ve purchased the Trainer (100 lbs), 0.5 (120 lbs), No. 1 (140 lbs), and No. 3 (322.5 lbs), and they’ve proven to be the standard for grip strength development at every level. Build Quality The craftsmanship on these grippers is unmatched. The knurled aluminum handles provide a secure grip, even during intense workouts, and the spring mechanism is built to last. These feel indestructible and are clearly designed for people who are serious about increasing their grip strength. Progression and Challenge Each gripper offers a unique challenge: Trainer (100 lbs): Perfect for beginners or as a warm-up tool for advanced users. It’s a great starting point to build confidence and form. However if you already have a strong grip you may want to pass this one for the 0.5. 0.5 (120 lbs): A slight step up from the Trainer. It bridges the gap between beginner and intermediate levels, making it a staple for building grip endurance and strength. If you struggle with the No. 1, but find normal grippers easy this is a great option. No. 1 (140 lbs): A true benchmark for serious lifters. After many, many, many failed attempts, closing this for the first time felt like a significant milestone. In fact I've still not managed to close it with my left hand, and it may be several months before I get to that level. No. 3 (322.5 lbs): I foolishly purchased this years ago thinking my grip was above average. I can't even close this bad boy with 2 hands yet. However while I haven’t closed it yet, it serves as a motivating goal and still offers a lot just from the attempts. However if you haven't closed the 2 or 2.5 I would recommend you pass on this one. My Experience I became interested in grip when it started becoming a limiting factor in my deadlift before I finally adopted straps. I still incorporate these grippers into my routine 2–3 times a week, using the lighter ones for warm-ups and endurance training, while pushing my limits with the heavier grippers. Now that I've finally closed the No. 1, I plan to master it before progressing to the No. 1.5 and eventually the No. 2. It's also a lot of fun to see friends and family attempt them for the first time! Who It’s For Whether you’re a beginner, an intermediate lifter, or a seasoned athlete, Captains of Crush has a gripper for you. The progression system allows you to scale up as your strength improves, and the quality ensures these tools will last for years. Final Thoughts Captains of Crush Hand Grippers are more than just a training tool—they’re a benchmark for grip strength enthusiasts. You can even check their website for the leaderboard of people who have closed them in competition. If you’re serious about improving your grip, these are a must-have. Just be prepared to work hard and feel incredibly rewarded when you crush your goals. Review: Very well-made and effective; helped solve my deadlifting grip problem - I bought the Point Five (0.5 / 120 lb) model a couple weeks ago and am very happy with it. I began deadlifting late last year and found recently as my pulls reached 350 lbs. that my double-overhand grip was failing, limiting how much I could lift. As other reviewers have noted, choosing the proper model is tricky. I read reviews and gleaned from a couple users who also deadlift that the 0.5 might be a good place to begin. It was. I couldn't close it completely at first but am improving. (I'm a middle-aged man of average height.) This model will probably last me two months or so and then I'll have to move up to the next one. Like barbell training, one gets stronger by using an easier gripper to warm up, then doing three sets of low reps using a challenging gripper, and then recovering from that workout for a couple days before training again. I've been lifting for a couple years and so have some callouses on my hands from the barbell. I can understand how the knurled grip on this gripper would be tough on sensitive hands. All I can advise is to stick with it and you'll develop tougher skin. The gripper is very well-made. You shouldn't use it every day or you'll fail to see improvement and will injure yourself . Like weightlifting, your grip won't get stronger via using the gripper; it will get stronger by RECOVERING from using the gripper. Do a workout using the gripper no more than 2-3 times per week. Remember, low reps at high tension, with ample rest between workouts. That's how to get stronger. Don't forget to download a users manual, a PDF of which you can find by doing an online search for "Captains of Crush manual pdf" via the IronMind (the manufacturer's) Web site This explains how properly to use the gripper and structure your 2-3 workouts a week with it. I'm very glad that I bought this. It's expensive but very well-made and worth the cost. My grip on the deadlift has improved noticeably in only two weeks. For novice deadlifters who aspire to continue using an overhand grip at heavy weights, I also discovered within the past week the "hook grip," which immediately solved the problem of the bar slipping out of my hands during my heavy work sets. Mark Rippetoe and others have videos online about how to use this. Combining training using the Captains of Crush gripper and the hook grip I'm confident that I'll keep deadlifting heavy weights without resorting to a supinated grip or using straps. Problem solved! And another part of my body is stronger than it was before. ## Features - Premium Grip Training Tool: The gold standard of grippers, this is the single best tool for increasing grip/hand strength - Top-Quality Construction: Features proprietary spring technology with knurled aircraft grade billet aluminum handles - Legendary Build Quality: Durable, precise and gorgeous - Progressive Resistance Levels: Available in 11 different strengths, providing a custom fit from rank beginner to World's Strongest Man - American Craftsmanship: Made in the USA by IronMind, the trusted leader in grip strength equipment since 1988 - Versatile Training Applications: Suitable for grip strength specialists, competitive athletes, fitness enthusiasts, rock climbers, martial artists, special forces, hand gun shooters and anyone looking to improve hand and grip strength - Professional Grade Equipment: Transforms grip training from basic exercise into serious strength development with precision-engineered, progressive resistance - backed by the top training support and customer service in the industry ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B006G377UQ | | Best Sellers Rank | #1,800 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #5 in Strength Training Grip Strengtheners | | Brand | IronMind | | Brand Name | IronMind | | Color | Silver | | Customer Reviews | 4.7 out of 5 stars 1,114 Reviews | | Item Dimensions L x W | 8.43"L x 5.47"W | | Item Shape | V Shape | | Item Weight | 218 Grams | | Manufacturer | IronMind | | Material | Aluminum | | Model Number | 1250.5-I | | Part Number | FBA_1250.5-I | | Style | Hand Gripper | | Tension Level | High | | Tension Supported | High | | UPC | 792382309498 | | Unit Count | 1.0 Count | ## Product Details - **Brand:** IronMind - **Color:** Silver - **Item Weight:** 218 Grams - **Material:** Aluminum - **Style:** Hand Gripper ## Images ![IronMind Captains of Crush Gripper - Image 1](https://m.media-amazon.com/images/I/71xasbyrrSL.jpg) ## Available Options This product comes in different **Size** options. ## Questions & Answers **Q: I am looking to increase my grip, as my grip fails at 225 on deadlifts? Shoukd I start with trainer or #1?** A: Dear Darren:We recommend that you start with the Captains of Crush Trainer. When you can close it for 10-12 full, legitimate reps, you can start to work on the Captains of Crush No. 1 as well. Thank you for your interest in IronMind equipment and best of luck with your training! **Q: Does ordering from Ironmind on Amazon include the coc setting card?** A: Dear Sir/Madam: Many thanks for your inquiry. The Captains of Crush ID card is not included with Amazon CoC gripper purchases. If you would like an ID card after purchasing a CoC gripper on Amazon, kindly send us an e-mail with your mailing address and a copy of your Amazon order and we will be happy to provide a complimentary CoC ID card. Thank you again; we appreciate your interest in IronMind equipment! Sincerely, Judy Mariuz **Q: I have Walmart medium strength grippers. I do them ok I want to move up but not so much that I can't do themWhat Strength COC gripper would suit me?** A: I have those walmart ones and they are easy. If you can do a set of 12 it is time to order the CoC "Guide". I would say they are a little tougher than the walmart ones. I read the walmart ones are 50lb and the CoC Guide is 60lbs so that seems right. Great quality. Or get to where you can do 3 sets of 20 with what you have and get the 80's. **Q: Best no to start with** A: For an adult, normally if a person is ready for serious grip strength training but has not specifically trained with even a plastic-handled sporting goods store hand gripper or done any crushing work, we recommend that they start with the No. 1250 Captains of Crush Trainer gripper, or a No. 1402 CoC Sport gripper. If you have been working with sporting goods store grippers and have worked up into high reps, or if you use your hands daily in a stressful physical task, like construction work, then we recommend starting with the No. 1251 Captains of Crush No. 1 gripper. Please let us know if you have any further questions! ## Customer Reviews ### ⭐⭐⭐⭐⭐ The Gold Standard in Grip Strength Training *by J***R on January 15, 2025* As someone who’s serious about strength training, the Captains of Crush Hand Grippers have become an essential part of my routine. I’ve purchased the Trainer (100 lbs), 0.5 (120 lbs), No. 1 (140 lbs), and No. 3 (322.5 lbs), and they’ve proven to be the standard for grip strength development at every level. Build Quality The craftsmanship on these grippers is unmatched. The knurled aluminum handles provide a secure grip, even during intense workouts, and the spring mechanism is built to last. These feel indestructible and are clearly designed for people who are serious about increasing their grip strength. Progression and Challenge Each gripper offers a unique challenge: Trainer (100 lbs): Perfect for beginners or as a warm-up tool for advanced users. It’s a great starting point to build confidence and form. However if you already have a strong grip you may want to pass this one for the 0.5. 0.5 (120 lbs): A slight step up from the Trainer. It bridges the gap between beginner and intermediate levels, making it a staple for building grip endurance and strength. If you struggle with the No. 1, but find normal grippers easy this is a great option. No. 1 (140 lbs): A true benchmark for serious lifters. After many, many, many failed attempts, closing this for the first time felt like a significant milestone. In fact I've still not managed to close it with my left hand, and it may be several months before I get to that level. No. 3 (322.5 lbs): I foolishly purchased this years ago thinking my grip was above average. I can't even close this bad boy with 2 hands yet. However while I haven’t closed it yet, it serves as a motivating goal and still offers a lot just from the attempts. However if you haven't closed the 2 or 2.5 I would recommend you pass on this one. My Experience I became interested in grip when it started becoming a limiting factor in my deadlift before I finally adopted straps. I still incorporate these grippers into my routine 2–3 times a week, using the lighter ones for warm-ups and endurance training, while pushing my limits with the heavier grippers. Now that I've finally closed the No. 1, I plan to master it before progressing to the No. 1.5 and eventually the No. 2. It's also a lot of fun to see friends and family attempt them for the first time! Who It’s For Whether you’re a beginner, an intermediate lifter, or a seasoned athlete, Captains of Crush has a gripper for you. The progression system allows you to scale up as your strength improves, and the quality ensures these tools will last for years. Final Thoughts Captains of Crush Hand Grippers are more than just a training tool—they’re a benchmark for grip strength enthusiasts. You can even check their website for the leaderboard of people who have closed them in competition. If you’re serious about improving your grip, these are a must-have. Just be prepared to work hard and feel incredibly rewarded when you crush your goals. ### ⭐⭐⭐⭐⭐ Very well-made and effective; helped solve my deadlifting grip problem *by B***L on April 1, 2017* I bought the Point Five (0.5 / 120 lb) model a couple weeks ago and am very happy with it. I began deadlifting late last year and found recently as my pulls reached 350 lbs. that my double-overhand grip was failing, limiting how much I could lift. As other reviewers have noted, choosing the proper model is tricky. I read reviews and gleaned from a couple users who also deadlift that the 0.5 might be a good place to begin. It was. I couldn't close it completely at first but am improving. (I'm a middle-aged man of average height.) This model will probably last me two months or so and then I'll have to move up to the next one. Like barbell training, one gets stronger by using an easier gripper to warm up, then doing three sets of low reps using a challenging gripper, and then recovering from that workout for a couple days before training again. I've been lifting for a couple years and so have some callouses on my hands from the barbell. I can understand how the knurled grip on this gripper would be tough on sensitive hands. All I can advise is to stick with it and you'll develop tougher skin. The gripper is very well-made. You shouldn't use it every day or you'll fail to see improvement and will injure yourself . Like weightlifting, your grip won't get stronger via using the gripper; it will get stronger by RECOVERING from using the gripper. Do a workout using the gripper no more than 2-3 times per week. Remember, low reps at high tension, with ample rest between workouts. That's how to get stronger. Don't forget to download a users manual, a PDF of which you can find by doing an online search for "Captains of Crush manual pdf" via the IronMind (the manufacturer's) Web site This explains how properly to use the gripper and structure your 2-3 workouts a week with it. I'm very glad that I bought this. It's expensive but very well-made and worth the cost. My grip on the deadlift has improved noticeably in only two weeks. For novice deadlifters who aspire to continue using an overhand grip at heavy weights, I also discovered within the past week the "hook grip," which immediately solved the problem of the bar slipping out of my hands during my heavy work sets. Mark Rippetoe and others have videos online about how to use this. Combining training using the Captains of Crush gripper and the hook grip I'm confident that I'll keep deadlifting heavy weights without resorting to a supinated grip or using straps. Problem solved! And another part of my body is stronger than it was before. ### ⭐⭐⭐⭐⭐ Worth the money *by K***2 on April 28, 2026* Not cheap but the best grippers on the market in my opinion. The knurling on the handles is excellent, and the grip strength required to close each gripper seems accurate to what is stated. Meaning a 100lb gripper feels like it takes about 100lbs of force to fully close. I also like the gradual increase in strength needed to close each gripper (60,80,100,etc.) the other brand I had been using went in increments of 50lbs which made progress difficult since each new gripper was significantly harder than the last. If you're considering these and you're serious about your grip strength just do it, they'll last a lifetime. ## Frequently Bought Together - IronMind Captains of Crush (COC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener - IronMind Two-Way Captains of Crush Grip Strengthener Set: CoC Trainer Gripper (100 lb.) and Expand-Your-Hand Bands - Fat Gripz Pro - The Simple Proven Way to Get Big Biceps & Forearms Fast - At Home Or In The Gym (Winner of 3 Men’s Health Magazine Awards) (2.25” Outer Diameter) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/5517388-ironmind-captains-of-crush-gripper](https://www.desertcart.us/products/5517388-ironmind-captains-of-crush-gripper) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-07-14*