---
product_id: 54683275
title: "Cathe Friedrich's STS Shock Cardio: Step Moves DVD by Cathe Friedrich"
brand: "cathe friedrich"
price: "$112.48"
currency: USD
in_stock: true
url: https://www.desertcart.us/products/54683275-cathe-friedrichs-sts-shock-cardio-step-moves-dvd-by-cathe
store_origin: US
region: United States of America
---

# High-Quality DVD 60-Minute Sessions Dynamic Cardio Workouts Cathe Friedrich's STS Shock Cardio: Step Moves DVD by Cathe Friedrich

**Brand:** cathe friedrich
**Price:** $112.48
**Availability:** ✅ In Stock

## Summary

> 💪 Step into a New Era of Fitness!

## Quick Answers

- **What is this?** Cathe Friedrich's STS Shock Cardio: Step Moves DVD by Cathe Friedrich by cathe friedrich
- **How much does it cost?** $112.48 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/54683275-cathe-friedrichs-sts-shock-cardio-step-moves-dvd-by-cathe)

## Best For

- cathe friedrich enthusiasts

## Why This Product

- Trusted cathe friedrich brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Convenience at Home:** Achieve gym-quality workouts from the comfort of your living room.
- • **Step Up Your Routine:** Engaging step moves designed for all fitness levels.
- • **Burn Calories Efficiently:** Maximize your workout with high-intensity intervals.
- • **Elevate Your Fitness Game:** Transform your cardio routine with Cathe's expert guidance.
- • **Join the Fitness Revolution:** Be part of a community that thrives on motivation.

## Overview

Cathe Friedrich's STS Shock Cardio: Step Moves DVD offers a comprehensive cardio workout experience with dynamic step routines designed to challenge and engage users of all fitness levels. With 60-minute sessions, this high-quality DVD provides the convenience of gym-quality workouts at home, making it a perfect addition to any fitness enthusiast's collection.

## Description

Released December 2009, part of Cathe Friedrich's STS Shock Cardio series;44 minutes of advanced step aerobics

## Features

- Cathe Friedrich's STS Shock Cardio: Step Moves DVD

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.4 x 5.3 x 0.6 inches |
| Package Weight | 0.15 Pounds |
| Item Dimensions  LxWxH | 7.5 x 5.5 x 0.5 inches |
| Item Weight | 0.15 Pounds |
| Brand Name | Cathe |
| Suggested Users | Womens |
| Part Number | unknown |

## Images

![Cathe Friedrich's STS Shock Cardio: Step Moves DVD by Cathe Friedrich - Image 1](https://m.media-amazon.com/images/I/81wdixjOwwL.jpg)
![Cathe Friedrich's STS Shock Cardio: Step Moves DVD by Cathe Friedrich - Image 2](https://m.media-amazon.com/images/I/81h1apy+VFL.jpg)
![Cathe Friedrich's STS Shock Cardio: Step Moves DVD by Cathe Friedrich - Image 3](https://m.media-amazon.com/images/I/81WuWXe5gfL.jpg)

---

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-14*