---
product_id: 54456458
title: "FlexBar Resistance Bar For Medial Epicondylitis, Prevent Tendonitis and Improve Grip Strength, Relieve Pain From Tennis Elbow, Golfers Elbow, and Tendinitis, Heavy, Advanced"
brand: "theraband"
price: "$72.62"
currency: USD
in_stock: true
reviews_count: 13
category: "Theraband"
url: https://www.desertcart.us/products/54456458-flexbar-resistance-bar-for-medial-epicondylitis-prevent-tendonitis-and-improve
store_origin: US
region: United States of America
---

# 25 lbs bending resistance 81% elbow pain reduction 72% tendon strength boost FlexBar Resistance Bar For Medial Epicondylitis, Prevent Tendonitis and Improve Grip Strength, Relieve Pain From Tennis Elbow, Golfers Elbow, and Tendinitis, Heavy, Advanced

**Brand:** theraband
**Price:** $72.62
**Availability:** ✅ In Stock

## Summary

> 🌀 Twist, Strengthen, Conquer – Your Grip’s New Best Friend

## Quick Answers

- **What is this?** FlexBar Resistance Bar For Medial Epicondylitis, Prevent Tendonitis and Improve Grip Strength, Relieve Pain From Tennis Elbow, Golfers Elbow, and Tendinitis, Heavy, Advanced by theraband
- **How much does it cost?** $72.62 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/54456458-flexbar-resistance-bar-for-medial-epicondylitis-prevent-tendonitis-and-improve)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clinically Proven Relief:** Slash tennis & golfer’s elbow pain by 81% with targeted therapy.
- • **Portable Pro-Level Rehab:** Compact, natural rubber bar with detailed exercises—train anywhere, anytime.
- • **Ergonomic Non-Slip Design:** Ridged, easy-grip surface perfect for CrossFit, climbing, rowing & more.
- • **Elite Grip Strength Builder:** Boost tendon power by 72% for peak performance in any sport.
- • **Precision Oscillation Training:** Advanced Tyler Twist technique for next-level rehab and conditioning.

## Overview

The TheraBand FlexBar Heavy is a 12-inch, 2-inch diameter natural rubber resistance bar designed for advanced grip strengthening and tendon rehab. Clinically shown to reduce elbow pain by 81% and increase tendon strength by 72%, it’s perfect for athletes and fitness pros targeting medial epicondylitis, tennis elbow, and golfer’s elbow. Its ridged, non-slip design supports versatile oscillation exercises like the Tyler Twist, making it a portable, effective tool for injury prevention and performance enhancement.

## Description

Shop TheraBand FlexBar Resistance Bar For Medial Epicondylitis, Prevent Tendonitis and Improve Grip Strength, Relieve Pain From Tennis Elbow, Golfers Elbow, and Tendinitis, Heavy, Advanced. Free delivery and returns on all eligible orders.

Review: Theraband flex bar - Excellent innovative product. Simple to use and easy to carry around
Review: Red bar - Very useful exercise bar for improving grip strength. One can find a lot of videos on YouTube

## Features

- TheraBand FlexBar Blue is ideal for fitness experts and athletes looking to increase grip strength and perform advanced oscillation exercises
- Clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients, Tyler Twist with FlexBar is simple and works
- Ridged design is easy to grip and twist, ideal for sports grip training for Crossfit, kayaking, rock climbing, weightlifting, rowing, gymnastics, martial arts and advanced racquet sports
- FlexBar is portable and convenient exercise, rehab, and injury prevention equipment, packaging includes detailed exercise instructions
- 12” long, 2” diameter, made from dry natural rubber, takes 25 pounds of force to bend to a U-shape

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000BPV3GO |
| Batteries Required? | No |
| Batteries included? | No |
| Best Sellers Rank | 82,414 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 404 in Strength Training Grip Strengtheners |
| Colour | Blue - Heavy |
| Customer Reviews | 4.7 4.7 out of 5 stars (11,418) |
| Date First Available | 15 Oct. 2011 |
| Included components | TheraBand FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis |
| Item Package Quantity | 1 |
| Item Weight | 1 g |
| Item model number | 26102 |
| Item thickness | 2 Inches |
| Manufacturer | Thera-Band |
| Material | Foam |
| Part number | 26102 |
| Product Dimensions | 12.7 x 12.7 x 12.7 cm; 1 g |
| Shape | Straight |
| Size | Heavy |
| Style | Heavy |

## Product Details

- **Brand:** Theraband
- **Colour:** Blue - Heavy
- **Material:** Foam
- **Style:** Heavy
- **Tension level:** Heavy

## Images

![FlexBar Resistance Bar For Medial Epicondylitis, Prevent Tendonitis and Improve Grip Strength, Relieve Pain From Tennis Elbow, Golfers Elbow, and Tendinitis, Heavy, Advanced - Image 1](https://m.media-amazon.com/images/I/61gs3t49E3L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: What’s the difference between the old version vs the new version? Thanks**
A: I don’t know. I have this one and I love it!!!

**Q: Is it okay to do more than 3 sets of 15 reps for golfer's elbow?**
A: Yes I was doing a minimum of 10 sets a day. I had sever golfers elbow. 3 tears in the tendon for 2 years. After 3 months of those it was gone. I also had to completely stop working out and using my arm while I was doing the exercises.  It will give you some good callouses though doing that many sets. Worth it

**Q: Is this product useful for wrist tendonitis?**
A: I think so. I bought this for some golfer’s elbow, but had some nagging off-and-on wrist issues that have also gone away.  Just make sure you get a heavy enough band that it can generate enough tension to effectively stretch things out. FWIW, I started with the green, then switched to the blue when I was strong enough and that’s when the tendinitis really started to clear up. Good luck!

**Q: what color flexbar do you use?**
A: I purchased both the blue and green.  The blue was too much much resistance when I first hurt my arm and immediately after surgery.   That is when I used the lower resistance band.  I would recommend getting two difference colors.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Theraband flex bar
*by P***E on 24 January 2025*

Excellent innovative product. Simple to use and easy to carry around

### ⭐⭐⭐⭐⭐ Red bar
*by H***M on 7 February 2020*

Very useful exercise bar for improving grip strength. One can find a lot of videos on YouTube

### ⭐⭐⭐⭐⭐ Five Stars
*by A***R on 18 February 2017*

Does what it says it will do. Very good

## Frequently Bought Together

- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Blue, Heavy, Advanced
- Bodyprox Elbow Brace 2 Pack for Tennis & Golfer's Elbow Pain Relief
- Sleeve Stars Tennis Elbow Brace for Women - Adjustable Tennis Elbow Strap, Golfers Elbow Brace for Men, Counterforce Brace for Tennis Elbow for Tendonitis Relief, Fits 9"-23" (Single/Black)

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-02-06*