---
product_id: 542216029
title: "Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men"
brand: "rainlax"
price: "$67.64"
currency: USD
in_stock: true
url: https://www.desertcart.us/products/542216029-mindfulness-breathing-owl-4-7-8-guided-visual-meditation-breathing
store_origin: US
region: United States of America
---

# 7 nature white noise sounds 7-color adjustable night light 20-hour rechargeable battery life Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men

**Brand:** rainlax
**Price:** $67.64
**Availability:** ✅ In Stock

## Summary

> 🦉 Illuminate calm, amplify focus, and sleep like a pro with the Breathing Owl!

## Quick Answers

- **What is this?** Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men by rainlax
- **How much does it cost?** $67.64 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/542216029-mindfulness-breathing-owl-4-7-8-guided-visual-meditation-breathing)

## Best For

- rainlax enthusiasts

## Why This Product

- Trusted rainlax brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Smart & Effortless:** One-tap control with auto memory and 2-hour auto shut-off for seamless relaxation.
- • **Create Your Zen Space:** 7 ambient night light colors with 3 brightness levels to tailor your mood and focus.
- • **Nature’s Soundtrack:** 7 expertly crafted white noise options mask distractions and boost productivity.
- • **Portable Peace Anywhere:** Lightweight, rechargeable, and compact—your mindful companion on-the-go.
- • **Breathe Your Stress Away:** Guided 4-7-8 breathing light syncs your inhale, hold, and exhale for instant calm.

## Overview

The Mindfulness 'Breathing Owl' is a sleek 3-in-1 device combining a guided 4-7-8 breathing light, customizable 7-color night light, and 7 nature-inspired white noise sounds. Designed for stress relief, ADHD support, and better sleep, it features a rechargeable battery lasting up to 20 hours, one-tap controls, auto memory, and auto shut-off. Perfect for adults and kids seeking mindful relaxation and improved focus anytime, anywhere.

## Description

Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men

## Features

- Ultimate 3 in 1 Solution for Mindful Breathing: Rainlax, the 3-in-1 device that combines a breathing light, night light, and noise machine all in one sleek design! With just a few minutes of daily use, this breathing tool can help you reduce stress, increase focus, boost productivity, and achieve a deep, restful sleep at night. Promoting mindfulness, it's the perfect way to improve your overall health and wellness.
- 4-7-8 Iconic Breathing Method Guide Buddy: Say goodbye to sleepless nights and anxiety with the 4-7-8 Method Guide - the most popular breathing technique for relaxation and better sleep! Inhale for 4 seconds (green light), hold your breath for 7 seconds (purple light), and exhale for 8 seconds (blue light). This pattern activates the body's relaxation response, calms your mind, and promotes a sense of inner peace.
- Relax & Unwind With 7 Expertly Crafted Relaxing White Noise Nature Sounds: This device creates a consistent, soothing background sound (including heartbeat, ocean waves, rain, water drops, crickets, and bird sound) that masks disruptive noises, promoting relaxation and guided meditation for sleep. The white noise also improves focus and productivity in work environments by reducing distractions and increasing privacy. Perfect for individuals with tinnitus or hyperacusis.
- 7 Color Night Light Create a Soothing Atmosphere: Transform any room into a tranquil oasis with our 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your preference for improved comfort, relaxation, or productivity. Perfect stress relief gifts for women and men.
- Calm Down Corner Companion for Kids and Adults: This adorable device helps children manage their feelings and connect with their bodies through the magic of breathing. Schools and parents love it for creating a soothing environment, promoting peace and tranquility during moments of stress or excitement. An excellent anxiety relief item for kids.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Product Dimensions | 9.91 x 9.91 x 13.46 cm; 127.01 g |
| Item Weight | 0.28 Pounds |
| Specific uses | Decoration |
| Finish types | Matte |
| Number of pieces | 1 |
| Batteries required | No |
| Included components | Battery |

## Product Details

- **Colour:** White
- **Brand:** RainLax
- **Material:** Silicone
- **Power source:** Battery Powered
- **Item weight:** 127 g

## Images

![Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men - Image 1](https://m.media-amazon.com/images/I/61ZnIeFXClL.jpg)
![Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men - Image 2](https://m.media-amazon.com/images/I/71Z7tnFkIjL.jpg)
![Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men - Image 3](https://m.media-amazon.com/images/I/718+qg6vSJL.jpg)
![Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men - Image 4](https://m.media-amazon.com/images/I/713oenWbzuL.jpg)
![Mindfulness 'Breathing Owl' | 4-7-8 Guided Visual Meditation Breathing Light | 3 in 1 Device with Night Light & Noise Machine for ADHD Anxiety Stress Relief Sleep - Gift for Kids Adult Women Men - Image 5](https://m.media-amazon.com/images/I/81DLhF+SxiL.jpg)

## Frequently Bought Together

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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-07*