---
product_id: 539811642
title: "Taja Fitness Workout Journal & Log Book for Women & Men, Fitness Planner | Workout Journal to Track Exercises, Record Progress and Achieve Your Wellness Goals, 5.5\" x 8.2\", 160 Pages, Blue"
brand: "taja"
price: "$23.75"
currency: USD
in_stock: true
reviews_count: 10
category: "Taja"
url: https://www.desertcart.us/products/539811642-taja-fitness-workout-journal-and-log-book-for-women-men
store_origin: US
region: United States of America
---

# Track up to 10 fitness goals A5 compact size (5.5" x 8.2") 160 pages of premium 100gsm paper Taja Fitness Workout Journal & Log Book for Women & Men, Fitness Planner | Workout Journal to Track Exercises, Record Progress and Achieve Your Wellness Goals, 5.5" x 8.2", 160 Pages, Blue

**Brand:** taja
**Price:** $23.75
**Availability:** ✅ In Stock

## Summary

> 📈 Elevate your fitness game—track, plan, and conquer every workout!

## Quick Answers

- **What is this?** Taja Fitness Workout Journal & Log Book for Women & Men, Fitness Planner | Workout Journal to Track Exercises, Record Progress and Achieve Your Wellness Goals, 5.5" x 8.2", 160 Pages, Blue by taja
- **How much does it cost?** $23.75 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/539811642-taja-fitness-workout-journal-and-log-book-for-women-men)

## Best For

- taja enthusiasts

## Why This Product

- Trusted taja brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gift of Gains:** A stylish, practical journal that inspires fitness enthusiasts to smash their wellness targets.
- • **Portable Powerhouse:** Sleek A5 size with elastic strap and double-sided pocket for ultimate gym bag convenience.
- • **Goal-Crushing Planner:** Set and monitor up to 10 fitness goals to stay laser-focused and motivated.
- • **Comprehensive Body Metrics:** Record pre/post-workout measurements to visualize your transformation journey.
- • **Precision Progress Tracking:** Log exercises, sets, reps, and weights with dedicated sections for data-driven gains.

## Overview

The Taja Fitness Workout Journal is a premium A5-sized planner designed for serious fitness enthusiasts. Featuring 160 pages of smooth 100gsm paper, it offers dedicated sections to log workouts, track up to 10 fitness goals, and record body measurements. Its compact design includes an elastic closure and double-sided pocket, making it the perfect portable companion to organize and accelerate your fitness journey.

## Description

Product description Taja's Office & School Supplies Permanent Markers Magnetic Calendar 3x3 Sticky Notes Academic Planner Spiral Notebooks

Review: Best gym tool ever - This is one of the best gym tools I ever bought. This is a GREAT quality journal. Especially for the price. I always keep it in my gym backpack with a pencil to log in it as I’m working out and resting between sets. There’s no guessing on my part anymore to if I’m progressively overloading every week or improving over time. I use this journal 5-6 days per week and love having a reference to track my workouts and plenty of space to write notes each workout. I would recommend to every serious gym goer even more than supplements like creatine.
Review: great workout tool! - The organization of information in this journal had been so helpful in tracking my progress. There's a lot of space for anything you need to record. I'm pretty new to the gym and can get a little intimidated but this has helped me stay on track, and get those gains. It's also super cute and feels like really nice quality.

## Features

- Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
- Set and Achieve Goals - Set up to 10 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
- Comprehensive Data Recording - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
- Compact and Practical - With an A5 size (5.5" x 8.2") that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
- The Perfect Present for Fitness Enthusiasts - This thoughtful and practical present empowers them to achieve their fitness goals. With its sleek design and helpful features, it's the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal present.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0C33P27CW |
| Best Sellers Rank | #1,470 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #2 in Fitness Planners |
| Binding | Unknown Binding |
| Brand | Taja |
| Brand Name | Taja |
| Calendar Type | Monthly |
| Color | c.Blue |
| Cover Material | Paper |
| Customer Reviews | 4.6 out of 5 stars 2,181 Reviews |
| Format | Notebook, Organizer |
| Item Dimensions L x W | 8.2"L x 5.5"W |
| Item Weight | 0.65 Pounds |
| Manufacturer | Taja |
| Material | Paper |
| Model Number | T009-Fitness-Blue |
| Pages | 160 Pages |
| Paper Size | A5 |
| Part Number | Taja |
| Special Features | Elastic Closure |
| Target Audience | Adult |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** Taja
- **Calendar Type:** Monthly
- **Color:** c.Blue
- **Cover Material:** Paper
- **Format:** Notebook, Organizer
- **Item Weight:** 0.65 Pounds
- **Material:** Paper
- **Pages:** 160 Pages
- **Sheet Size:** A5
- **Target Audience:** Adult

## Images

![Taja Fitness Workout Journal & Log Book for Women & Men, Fitness Planner | Workout Journal to Track Exercises, Record Progress and Achieve Your Wellness Goals, 5.5" x 8.2", 160 Pages, Blue - Image 1](https://m.media-amazon.com/images/I/61rSrIpaqYL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best gym tool ever
*by M***F on May 15, 2026*

This is one of the best gym tools I ever bought. This is a GREAT quality journal. Especially for the price. I always keep it in my gym backpack with a pencil to log in it as I’m working out and resting between sets. There’s no guessing on my part anymore to if I’m progressively overloading every week or improving over time. I use this journal 5-6 days per week and love having a reference to track my workouts and plenty of space to write notes each workout. I would recommend to every serious gym goer even more than supplements like creatine.

### ⭐⭐⭐⭐⭐ great workout tool!
*by K***K on April 15, 2026*

The organization of information in this journal had been so helpful in tracking my progress. There's a lot of space for anything you need to record. I'm pretty new to the gym and can get a little intimidated but this has helped me stay on track, and get those gains. It's also super cute and feels like really nice quality.

### ⭐⭐⭐⭐⭐ Fantastic Workout Planner for Comprehensive Fitness Tracking
*by N***S on January 7, 2024*

I recently started using a workout planner, and it has quickly become an indispensable tool in my fitness journey. Here's why I love it: The planner is incredibly well-designed, featuring all the essential fields I need to meticulously track my daily workouts. From exercise details and duration to intensity levels and notes, the planner covers it all. This comprehensive approach allows me to create a detailed record of my progress and tailor my workouts for maximum efficiency. One standout feature is the planner's extensive page count, providing more than enough space to cover around six months of daily 5-a-day workouts. This long-term coverage is excellent for maintaining consistency and observing trends in my fitness routine over an extended period. While the planner is functional, I do have a minor wish—it comes in a limited color range. While the available colors are pleasant, having more options would add a touch of personalization. It's a minor point, but a broader color selection could enhance the aesthetic appeal and allow users to choose a planner that resonates with their style. One of the aspects I appreciate the most is the comfort of writing in the planner. The pages are well-constructed, providing a smooth surface that accommodates various writing instruments. This attention to detail enhances the overall user experience and ensures that jotting down workout details is a breeze.

## Frequently Bought Together

- Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Blue
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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-08-25*