---
product_id: 539314337
title: "Workout Journals for Women & Men - A5 Exercise Planner/Workout Log to Track Weight Loss, GYM Journal, Bodybuilding Progress - Daily Health & Wellness Tracker, Pink PU Leather Cover Fitness Planner"
brand: "nokingo"
price: "$82.66"
currency: USD
in_stock: true
url: https://www.desertcart.us/products/539314337-workout-journals-for-women-and-men-a5-exercise-planner-workout
store_origin: US
region: United States of America
---

# Goal-Oriented Design 136 Days Tracking 100gsm Paper Workout Journals for Women & Men - A5 Exercise Planner/Workout Log to Track Weight Loss, GYM Journal, Bodybuilding Progress - Daily Health & Wellness Tracker, Pink PU Leather Cover Fitness Planner

**Brand:** nokingo
**Price:** $82.66
**Availability:** ✅ In Stock

## Summary

> 📖 Elevate Your Fitness Game with Style!

## Quick Answers

- **What is this?** Workout Journals for Women & Men - A5 Exercise Planner/Workout Log to Track Weight Loss, GYM Journal, Bodybuilding Progress - Daily Health & Wellness Tracker, Pink PU Leather Cover Fitness Planner by nokingo
- **How much does it cost?** $82.66 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/539314337-workout-journals-for-women-and-men-a5-exercise-planner-workout)

## Best For

- nokingo enthusiasts

## Why This Product

- Trusted nokingo brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Use:** Perfect for all fitness levels, from beginners to seasoned athletes, making it an essential tool for everyone.
- • **Durable Design:** Featuring a sturdy faux leather cover and strong metal binding, this planner is built to withstand your fitness journey.
- • **Premium Quality:** Crafted with 100gsm smooth white paper, ensuring a seamless writing experience without ink bleed.
- • **Track Your Progress:** With 136 pages dedicated to your fitness journey, you can easily log workouts and monitor your weight loss.
- • **Boost Your Confidence:** Chart your exercises, reps, and calories to enhance your self-efficacy and stay motivated.

## Overview

The Nokingo Workout Journal is a premium A5 exercise planner designed for both men and women. With 136 pages for tracking workouts, goals, and progress, this fitness planner features high-quality 100gsm paper and a durable faux leather cover, making it the perfect companion for anyone serious about their health and wellness journey.

## Description

This compact fitness journal measures 5.8 x 8.2 inch, is a simple and elegant fitness planner which could track weight loss, GYM, body-building progress, help you manage your workout log efficiently and achieve your goals perfectly, and live a healthy life. Simple page designs and plenty of room record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. This workout journal contains: quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc, which is uitable for 4.5-6 months workout log tracking. Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner.

## Features

- FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
- 136 DAYS OF TRACKING - Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
- INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
- PREMIUM PAPER - Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
- SUPERIOR QUALITY - Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | Nokingo |
| Brand | Nokingo |
| Model Number | Workout-A5-PU-PINK |
| Package Dimensions | 21.59 x 15.19 x 1.9 cm; 331 g |
| Colour | Pink |
| Cover Material | Faux Leather |
| Material Type | Faux Leather |
| Size | A5 PU Leather Cover |
| Sheet Size | A5 |
| Manufacturer Part Number | Workout-A5-PU-PINK |
| Item Weight | 331 g |

## Product Details

- **Brand:** Nokingo
- **Colour:** Pink
- **Cover material:** Faux Leather
- **Format:** Notebook, Organizer
- **Calendar Type:** Gregorian
- **Target audience:** Adult
- **Sheet size:** A5
- **Material:** Faux Leather
- **Item weight:** 0.33 Kilograms
- **Binding:** Unknown Binding

## Images

![Workout Journals for Women & Men - A5 Exercise Planner/Workout Log to Track Weight Loss, GYM Journal, Bodybuilding Progress - Daily Health & Wellness Tracker, Pink PU Leather Cover Fitness Planner - Image 1](https://m.media-amazon.com/images/I/61+-EhxoJ5L.jpg)
![Workout Journals for Women & Men - A5 Exercise Planner/Workout Log to Track Weight Loss, GYM Journal, Bodybuilding Progress - Daily Health & Wellness Tracker, Pink PU Leather Cover Fitness Planner - Image 2](https://m.media-amazon.com/images/I/61-B2V-217L.jpg)
![Workout Journals for Women & Men - A5 Exercise Planner/Workout Log to Track Weight Loss, GYM Journal, Bodybuilding Progress - Daily Health & Wellness Tracker, Pink PU Leather Cover Fitness Planner - Image 3](https://m.media-amazon.com/images/I/71TGY80edCL.jpg)
![Workout Journals for Women & Men - A5 Exercise Planner/Workout Log to Track Weight Loss, GYM Journal, Bodybuilding Progress - Daily Health & Wellness Tracker, Pink PU Leather Cover Fitness Planner - Image 4](https://m.media-amazon.com/images/I/61SM1-b8nZL.jpg)
![Workout Journals for Women & Men - A5 Exercise Planner/Workout Log to Track Weight Loss, GYM Journal, Bodybuilding Progress - Daily Health & Wellness Tracker, Pink PU Leather Cover Fitness Planner - Image 5](https://m.media-amazon.com/images/I/71B1wwyeb+L.jpg)

## Available Options

This product comes in different **Size Name, Style Name** options.

## Frequently Bought Together

- Workout Journal - A5 Fitness Journal/Workout Log Book to Track Weight Loss, GYM Journal, Bodybuilding Progress-Daily Health/Wellness Tracker, Exercise Journal for Women, Pink PU Cover Fitness Planner
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*Product available on Desertcart United States of America*
*Store origin: US*
*Last updated: 2026-03-03*