--- product_id: 533125865 title: "A Therapeutic Journey: Lessons from the School of Life" price: "$22.63" currency: USD in_stock: true reviews_count: 11 url: https://www.desertcart.us/products/533125865-a-therapeutic-journey-lessons-from-the-school-of-life store_origin: US region: United States of America --- # A Therapeutic Journey: Lessons from the School of Life **Price:** $22.63 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** A Therapeutic Journey: Lessons from the School of Life - **How much does it cost?** $22.63 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.us](https://www.desertcart.us/products/533125865-a-therapeutic-journey-lessons-from-the-school-of-life) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETT From the Sunday Times bestselling author of The School of Life This is a book about how to optimise your mental health. Written with kindness and sympathy, it is a practical guide to emotional well-being, calm and psychological maturity. Alain de Botton explores how we can cope with a variety of mental challenges, from the mild to the severe. It considers how and why we can get overly anxious or low; how we can best understand our pasts and how they shape us; and how we can build resilience, so as to live wisely alongside certain difficulties. At heart this is a book about psychological happiness – about discovering equilibrium and meaning, and finding our way to connection and joy. ‘This book does a wonderful job of making you realise that the thing you’re going through, and the way that you are, isn’t evidence of your inadequacy. It’s actually evidence that you are perfectly human’ Steven Bartlett, author and host of The Diary of a CEO 'One of our most consistently illuminating writers on contemporary culture' John Gray, New Statesman Review: Essential read for those with healthy mind! - Know the state of your mental wellness. Never underestimate the power of early childhood impressions on way you live ur life. Your defensiveness may have roots there. In relationships, its OK to show your displeasure and be vulnerable...boundaries help. Art over years has helped calm minds. It highlights the common things around us that give immense pleasure but go unrecognized...look at crushed pillow on ur bed after good night rest. At the same time modernity has many elements that provoke unrest unless one is mindful...meritocracy often leads to inference that those who are not successful are lazy or stupid, which is harsh untrue assessment. Book has several such beautiful lessons shared in digestible short chapters Must read Review: Excellent book. Each line is a lesson to learn. - You already know what is written in this book but you need to hear someone say this to you and the author writes it so beautifully that you feel HEARD like never before. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #211,928 in Books ( See Top 100 in Books ) #260 in Self-Help for Anger Management #599 in Self-Esteem (Books) #686 in Mental & Spiritual Healing | | Customer Reviews | 4.6 out of 5 stars 494 Reviews | ## Images ![A Therapeutic Journey: Lessons from the School of Life - Image 1](https://m.media-amazon.com/images/I/61dsJ2cwqJL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Essential read for those with healthy mind! *by T***A on 16 November 2023* Know the state of your mental wellness. Never underestimate the power of early childhood impressions on way you live ur life. Your defensiveness may have roots there. In relationships, its OK to show your displeasure and be vulnerable...boundaries help. Art over years has helped calm minds. It highlights the common things around us that give immense pleasure but go unrecognized...look at crushed pillow on ur bed after good night rest. At the same time modernity has many elements that provoke unrest unless one is mindful...meritocracy often leads to inference that those who are not successful are lazy or stupid, which is harsh untrue assessment. Book has several such beautiful lessons shared in digestible short chapters Must read ### ⭐⭐⭐⭐⭐ Excellent book. Each line is a lesson to learn. *by V***E on 4 July 2024* You already know what is written in this book but you need to hear someone say this to you and the author writes it so beautifully that you feel HEARD like never before. ### ⭐⭐⭐⭐⭐ Healing.. Indeed *by U***R on 10 February 2025* A soothing balm morphs into a book... ## Frequently Bought Together - A Therapeutic Journey - School Of Life - Course of Love, The --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.us/products/533125865-a-therapeutic-journey-lessons-from-the-school-of-life](https://www.desertcart.us/products/533125865-a-therapeutic-journey-lessons-from-the-school-of-life) --- *Product available on Desertcart United States of America* *Store origin: US* *Last updated: 2026-10-07*